Our state of mind often determines how well we perform, the outlook we have about our lives, and the progress we make towards meeting our goals. We have a choice to think positive and reaffirming thoughts or we can allow fears, doubts, and concerns to dominate our thoughts.
Each month I'll present tips and techniques in this newsletter to help you maintain a positive state of mind. Dr. J
Tip #1: Your Thoughts Matter
Henry Ford said that "whether you think you can, or your think you can't, you are right."
Here is an excerpt from Napoleon Hill's classic best-selling book Think and Grow Rich:
If you think you are beaten, you are,
If you think you dare not, you don't
If you like to win, but you think you can't,
It is almost certain you won't.
If you think you'll lose, you're lost
For out of the world we find,
Success begins with a person's will -
It's all in the state of mind.
If you think you are outclassed, you are,
You've got to think high to rise.
You've got to be sure of yourself before
You can ever win a prize.
Life's battles don't always go
To the stronger or faster man
But soon or late the one who wins
Is the one WHO THINKS HE CAN!
Tip #2: Believe You Can
Dan Green wrote a book Finish Strong about people overcoming adversity through
the power of their determination and courage. This message even inspired the New Orleans Saints in 2009 and set the stage for their Super Bowl victory. You can view a three minute video based upon this motivational book: Finish Strong