The Lifeflow Meditation Centre
Lifeflow Meditation Centre
 April 2011 
Cabaret comes to Lifeflow. . .
Cabaret at LifeflowSpecial Event 2 celebrating Lifeflow's 30th Birthday
 
Antje Guenther thrills, captivates and beguiles - this clever show will boggle your mind.

Lena Nobuhara, Cabaret Confessional.com

   

Bringing her hit cabaret show from the 2011 Adelaide Fringe to Lifeflow, the charming Fräulein Antje will guide you gently into the twilight realms of sex, crime... and meditation!

Peppered with astute observations about the darker side of life, Fräulein Antje will enchant you with a wonderful collection of songs (from Rogers and Hart, Cole Porter and Robert Schumann to Kurt Weill) with her song-bird voice.
 
She will also teach you about the birds and the bees (with colour illustrations!), and lead you through a meditation experience with a difference!
 
Join in Lifeflow's birthday celebrations and be seduced by this delightfully wicked chanteuse (wine, cheese and other nibbles included).
 
Fri 24 June
Show starts at 6.30 pm (drinks from 6 pm)
Lifeflow Studio
8 / 259 Glen Osmond Rd, Frewville
Drinks and nibbles provided.
$25 / $20 conc
Members price: $20 / $15 conc
Call the Lifeflow office on 8379 9001 to buy your tickets.
   
Refresh and Restore - on again in the term break
Refresh and restoreRefresh and Restore - Wednesday evenings
Head into the Lifeflow Studio to relax into some deep meditations, restore some calm, and recharge some energy - we have three more sessions before term 2 starts.
  
  
    
$15/$10 per session
Wednesdays 6-7 pm
20, 27 Apr, 4 May
Lifeflow Studio8 / 259 Glen Osmond Rd, Frewville. 
      
Go deeper, restore yourself with a Lifeflow retreat
Tara Hills view
    
Dark Night retreatDark Night of the Soul - 13-15 May

LIMITED PLACES LEFT

When facing change, we are facing the unknown, and this can lead to feelings of loss, meaningless and dissatisfaction. These can shake us to the core of our being. Welcome to the Dark Night of the Soul! - that rite of passage which can occur at any stage of life, and can also lead to fundamental realisations about our lives. On this retreat you can learn how meditation can help to make sense of this experience, and to open up to valuable insights about life.  
      
Dreams retreatDreams: myth and reality - 3-5 June
Dreams go straight to the core of the mind's creativity. If we wake in panic after a nightmare, was it real, or just imaginary? If it was just imaginary, why did it affect our emotions and body so much? The dreaming process provides one of the crossover... 
   
Mindfulness retreatMindfulness - July 7-day - 17-23 July
There is a lot more going on in our lives than what we think is happening! The principles of mindfulness meditation can be a powerful tool to develop an awareness of what is happening in your life at a physical, emotional and mental level. This awareness can lead to a sense of inner clarity... 
    
More retreats coming up:
Meditation and health - 19-21 Aug
Joy of Being - 2-4 Sep
 
Take some time out to rejuvenate
Retreats are wonderful opportunity to get some space for yourself, and get some perspective on what's been happening in your life. Enjoy a break from normal pressures, relax deeply, and return home with your outlook refreshed. In all retreats you will learn a range short 'spot' and longer meditations, and be guided through deep relaxations and gentle yoga. The food is wonderful too!
Have your say, or show your pix too. . .
If you come across a great web article, story, or meditation inspired photo that you think would be of interest to others at Lifeflow, then send it in and if it is suitable we'll put in an upcoming Life Movements email newsletter. 
The team at Lifeflow
Lifeflow Meditation Centre
Come and Try
Lifeflow meditation
2-5 May
Come and Try
Our Come and Try sessions are a great way to experience Lifeflow meditation for yourself, hear a little about what mediation is and how we teach it, and meet Lifeflow teachers. No bookings, or experience required, just turn up - bring a friend! There will be plenty of time for questions too.

Lifeflow Studio
Mon 2 May 6-7 pm
Wed 4 May, 10-11 am
Wed 4 May 7.30-8.30 pm
  
47 South Tce, Level 3
Thu 5 May 5.45-6.30 pm
  
More details on website.
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