| Lifeflow just got a new home. . . |
 Sign up and enjoy classes in our new studio: - Easy, off street parking - City fringe location - Glen Osmond Rd - Lovely tree filled surrounds - Beautifully refurbished interior ..."Magic!"  Lifeflow's new home is at 8 / 259 Glen Osmond Rd, Frewville. Check our website for maps and parking info. |
| Come and Try. . . next Wed and Thu |
 Our Come and Try sessions are a great way to experience Lifeflow meditation for yourself, hear a little about what meditation is and how we teach it, and meet Lifeflow teachers. No bookings, or experience required, just turn up - bring a friend! There will be plenty of time for questions too. Wed 6 Oct5.30 - 6.15 pm, Flinders University7.30 - 8.30 pm, Lifeflow Studio Thu 7 Oct5.30 - 6.15 pm, 3rd floor, 47 South Tce If you want to find out more, phone us on (08) 8353 0000 or visit our Come and Try page. Learn to Meditate courses are held in all three locaitons (see below). |
| Weekly classes recommence Monday 11 Oct |
 Our next Level 2 course is Life in Balance: we'll be looking at practical ways to keep balanced in everyday life; how to restore emotional balance and also bringing meditation into the process of making decisions. Come and enjoy the deep meditations too. Term 4 Learn to Meditate courses also commence at the new studio, and continue to be held at Flinders University, and in the city at 3rd floor, 47 South Tce. |
Course |
Dates |
Times | |
| term 4 | Mon 5.45, Mon 7.30, Wed 10, Wed 5.30 (Flinders Uni), Wed 7.30, Thu 5.45 (3rd floor, 47 South Tce) | |
| term 4 | Mon 10, Tue 7.30, Wed 5.45, Thu 5.45 | |
| term 4 | Tue 5.45, Thu 7.30 | |
| term 4 | Fri 6 |
Book online to join any of these courses, or call us on 8353 0000. |
| Get your scholarship applications in by 6 Oct |
 Are you a full-time tertiary student or Health Care Card recipient? Love meditation, or want to try it, but a bit strapped for cash? The Lifeflow Scholarship Fund makes it much easier to experience the benefits of meditation. Apply by 6 Oct to be eligible for one of two scholarships for this term (or for the Summer School starting on Mon 10 Jan 2011) of the Learn to Meditate course. Full details are in the application formand on the scholarships page. |
| Restore your energy on a Lifeflow retreat |
 Joy of Being - 15-17 Oct - only two places left
Riding the Surfboard of Life - 12-14 Nov Meditation is not about just sitting still! Life is full of changes and meditation is a powerful tool for riding these changes skilfully. A time of change or transition is the time when you can make clear decisions about what direction you wish to take... meditation acts as the surfboard to rest on so that you can catch the moment of change. Take some time to rejuvenate
Retreats are wonderful opportunity to get some space for yourself, and get some perspective on what's been happening in your life. Enjoy a break from normal pressures, relax deeply, and return home with your outlook refreshed. In all retreats you will learn a range short 'spot' and longer meditations, and be guided through deep relaxations and gentle yoga. The food is wonderful too!  |
| Building the new Lifeflow studio |
See how this space. . .  |
| Members retreats and events |
 Members retreat at Kurlana - Oct long weekend
Stages of the Path, part 2At the two Kurlana retreats this year (Easter and the October long weekend), we are investigating a particularly useful system for understanding what is likely to unfold as your meditation deepens. This system comes from the tradition of Tantra, and outlines the different levels and stages experienced along the whole path of meditation; from developing the skill of meditative concentration, through to a stage of "no more meditation". This retreat will provide you with a valuable framework to help you better understand your own meditation experiences, and to further develop your practice. Retreat starts with lunch at 1 pm on Saturday 2 October Retreat finishes after lunch on Monday 4 October Also see our general info page about Kurlana members' retreats.  Tantra Meditation at Tara Hills
Cutting through appearancesThis meditation allows you to tap a fiery quality of direct awareness - learning not to be fooled or dulled into believing appearances, or that situations are unchangeable. Sometimes in life you need to tap the power of your gut, instinctual energies to cut through and see clearly. This meditation is for training yourself to do this skilfully. Everyone is welcome to stay for a share lunch after the meditation session. Please call Lifeflow if you would like any further information. Sunday 21 November 11 am - 12.30 pm Tara Hills Retreat Centre  Summer 10-day retreatNot sleeping... dreamingFor many people dreaming is an important link to a rich inner world. Dreams provide a bridge to the core of the mind's creativity and a way of understanding ourselves at a deeper level. This retreat will allow the time to bring awareness to the dreaming process, and present a structure to interpret the language of dreams. We will focus on the study and practice of 'Dream Yoga'. This is one of the Six Yogas of Naropa, a set of traditional meditation practices. Dream Yoga develops the skill of bringing awareness to the intermediate state between deep sleep and wakefulness. Starts 2pm Tues 28 Dec 2010 Ends 2pm Thurs 6 Jan 2011 Tara Hills Retreat Centre  |
| Have your say, or show your pix too. . . |
| If you come across a great web article, story, or meditation inspired photo that you think would be of interest to others at Lifeflow, then send it in and if it is suitable we'll put in an upcoming Life Movements email newsletter. | |
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The team at Lifeflow
Lifeflow Meditation Centre
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Get going easily with the Lifeflow starter kit |  |
If you want a complete package to introduce you to Lifeflow meditation, then this is it. We've put together our comprehensive book, Life in Balance, with our beautiful 4-CD set, Joy of Being. They make a great package for anyone beginning meditation, or for experienced meditators who want to go further and deepen their understanding of meditation. Only $70 from Lifeflow. Buy online. |
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