November 21, 2011
CNY Fertility Center Newsletter
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Links We Like:
 
Dr. Rob's book, The Fertile Secret: Guide to Living a Fertile Life is now published!!
Dr. Rob Kiltz, 2010

CNY Healing Arts
Join Dr. Rob forThe Art of Intention Day Retreat, December 11th, 10-4pm.
Click here for details.

 

Dr. Greene's Latest News Article:

Dr. Robert Greene

Our newest staff addition,

Dr. Robert Greene, recently shared an article on a topic that was reported on in the New York Times. Does IVF Increase a Woman's Risk of Developing Ovarian Cancer?

 

to dispel any fears you may have.  

 

Learn more about Dr. Greene here


 
Fertility Teleworkshop Tonight: Mon. 6-7:30pm

Join Kristen Magnacca, author of Love & Infertility, for a free teleworkshop tonight. She offers this on a monthly basis. Please email kristen@cnyfertility.com for call-in details. Read her latest blog article on self-discovery here.
 

AMH and Ovarian Reserve Testing:
Albany Gynecology & Fertility
 

 

The field of fertility studies is constantly evolving and

advancing.  In response to current research, we are happy to make Antimüllerian Hormone (AMH) testing available to our clients.  This hormone has been found to indicate ovarian reserve (the amount of follicles remaining) and predict challenges such as hyperstimulation and poor stimulation response.  This hormone does not greatly fluctuate during a cycle, and so it can be tested at any point.  The test required is a simple blood test, resulting in a number indicating the amount of hormone in the body.

 

Read more here

Greetings!

Happy Monday! Please enjoy our holiday support e-newsletter below full of helpful tips, ideas and support for challenging issues that may come up this time of year. Blessings and remember to enjoy this season in the way that best suits you!  

"The Script" - Holiday Fertility Support

poinsettias

The Script.  When you are in the early stages of trying to conceive, it can be exciting to let many of those around you in on the journey.  It can also feel incredibly supportive to know that there are many loved ones cheering you on.  However, once you receive a negative test result, telling so many people may feel like a burden.  Suddenly, you have to share your sadness with others.  You may also being to feel like there is a responsibility to them for you to conceive.

Similarly, when you are with friends and extended family around the holidays, you will ultimately be faced with the 'So when are you going to have a baby?' questions.  Here, you also have to be selective in the information you give, as you may not want to create another expectation in telling your fertility story.  Here is where The Script becomes very helpful.

Before the holiday season take a few minutes to consider how much information you feel comfortable sharing with those outside of your close inner circle.  How do you want to address questions about your fertility?  How can you give a short and polite response?  How can you redirect the conversation if the person you are speaking with isn't receptive?  If you are in a relationship, have your partner perform the same activity and then share your thoughts.  It is important for you to be on the same page, as you don't want to share more information than your partner feels comfortable with.

Together, come up with a few 'script' lines that you can respond with, the conversation suddenly turns to your fertility.  These lines will help you avoid getting caught unprepared, and offering up more information than you feel comfortable with.

A few good responses with minimal information given are:

"Oh, we are just giving it time!"

"We are letting our children come when they are ready."

If you would like to give a bit more information:

"We are working with a physician on that, we will share the good news when it comes.  Thank you for asking."

Some even like to get a little fun or sarcastic with it, lightening up the tone of the conversation:

"We're just enjoying working on it!"

Having a small script of responses that you are comfortable with will help you to feel more in control of the conversation. 

Supportive Community:

Yoga for Fertility & Fertile Friends

amaryllis

CNY Fertility Center is an integrative fertility center that embraces eastern healing therapies as much as western medical treatments. One of our offerings that we strongly recommend to all clients is Yoga for Fertility. This is a class designed for women who are trying to conceive naturally or through assisted reproductive technology.  With soft music, you are guided through a series of gentle and restorative yoga postures that enhance the flow of energy and circulation in your body, stimulating and toning your reproductive system.  Stress and anxiety melt away as you breathe deeply and relax in this restorative class -- you leave feeling refreshed with your natural sense of wellbeing ignited -- important ingredients to successful conception!  Fertile Friends: You will also find a wonderful, nurturing community of women who all share the hope of becoming a mother and gather each week after yoga class.

 


This offering is available to all at each one of our locations. You can attend Yoga for Fertility class and the Fertile Friends Gathering or just attend one of them, whatever feels right to you that day. Below are the days/times for each location and to the right are the pictures of our three instructors of Yoga for Fertility. Please stop by and visit this wonderful community soon.

 


SYRACUSE
Tuesday - 5:45-7:00 pm

Yoga for Fertility class with Cynthia Powers-Brocolli Fertile Friends gather for 45 minutes afterward. Call 315.671.5755 to register. 

  

 
Linda Hill
ALBANY
Thursday - 5:30-6:30 pm

Yoga for Fertility class with Linda Hill

Fertile Friends gather for 45 minutes afterward. Call 518.724.5750 to register. 

 

  

Erin McCollough, CNY HA RochesterROCHESTER

Wednesday - 7:00-8:15pm

Yoga for Fertility class with Erin McCollough

Fertile Friends gather for 45 minutes afterward. Call 585.244.1280 ext. 2 to register. 

The Fertile Secret Guidebook - Video Series #8: Fertile Friends
Dr. Rob talks about his new book The Fertile Secret: Guide to Living a Fertile Life - Fertile Friends Chapter.

gift card
CNY Healing Arts
Holiday Season Specials:

*Starting November 25th all promos below go into effect until December 31st           

            

  • Buy 2 (services) Get 1 FREE $140.00
  • Buy a Gift Card over $100 receive $20 coupon
  • Purchase retail over $50.00 receive free mini Aveda hand lotion