Here is a perfect dish for women with PCOS and also timely for the current season and weather, enjoy!
Ingredients:
2 (15 ounce) cans pinto beans, drained and rinsed
1 (28 ounce) can crushed tomatoes
1 (16 ounce) can kidney beans, rinsed and drained
1 (15 ounce) can yellow hominy, drained
1 (6 ounce) can tomato paste
1 (4 ounce) can chopped green chilies
2 small zucchini, halved and thinly sliced
1 medium onion, chopped
1 1/2 cups water
1 tablespoon chili powder
1 teaspoon ground cumin
1 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon sugar
1/2 cup shredded Monterey Jack cheese
How to make it:
1. Combine everything but the cheese in a large kettle or Dutch oven.
2. Mix well.
3. Bring the chili to a boil then reduce heat, cover, and simmer for 30-35 minutes.
4. Sprinkle with cheese.
Kristen Magnacca, author of Love & Infertility, writes about the Gift of Joyous Creation in her blog article this month.