Live Your Yoga
Overflowing with Gratitude
Giving Thanks
Fall 2010
The Gratitude List
:: The Playshops
:: Free Class
:: Leaders Causing Leaders
:: Advanced Teacher Training
Prayer Thank You Rain Gods

Our month of October has been one of abundance as the big clouds in the sky have finally heard our call.  This desert that we call California has been overdue for some much needed rain.  Thank you~

This month has been a time of reflection.  The past year has been one of transition, of starting over and of endings.  Many of you know me as a yoga teacher and friend.  Some of you know me as my alter ego, the "day-lighting" waitress.  For the past 9 months I have been waiting tables very early in the morning during the hours that I am not teaching.  Coming back to this has been hard, challenging and eye opening.  It has taught me many lessons of what is happening right here in California.  Our work ethics and our sense of entitlement.  It has humbled me and brought me back to our basic foundation of support for one another, in any job.  Tomorrow is my last day there as I feel it's time to let go, but I will miss my many teachers there, customers and co-workers alike.

This month has also seen an increase in the power of amazing women I am surrounded and supported by daily.  For this I am grateful.  Maybe it's that it happens to be a month mostly dedicated to women but it could just be coincidence.  Either way, I'll gratefully accept it.  I have been supported by life long friends who know me sometimes better that myself and remind me of my ability to hold space for many things at once.  These women are here to remind us that we are not going through this life alone.  We are a TRIBE!  We are a celebration of what it is to be a woman.  We hold each other whether we agree with our many differing points of view because we are in this together.  We laugh together, we cry (out loud), we give our advice, and we listen with the best intentions.  That's what we do.  This is who we are.

This past weekend I was able to participate in an organization that yet again supports women.  Maria Shriver helped develop and put together "The Modern House Call for Women".  This was a full weekend of women and men supporting women.  Free health care, dental care, yoga, and even makeovers were given.  I was grateful to have been a part in teaching the yoga portion and felt lucky to be there in this supportive environment.

Overflowing with Gratitude~
Athena
Live Your Yoga Playshops
October 30 (2-4:30pm)
November 13 (2-4:30pm)

Join Athena Engelman for a 2 part "Play shop" this winter focusing on all things playful.  These are 2 ½  hour intensives that will focus on the core of our practice.

Times: 2-4:30pm. Dates: October 30 & November 13, 2010. Space is Limited.
Please RSVP to reserve your space.

Location: Happy Me Yoga in Redondo Beach
Fee: $35 each/ or $60 for both
 
Email: athena@liveyouryoga.org


Guest Teaching at Lululemon
Santa Monica Blvd
Saturday Nov. 20 @ 9:30am

AMA
I will be teaching a free to the public yoga class at the Lululemon store in Santa Monica.  As a part of AMAYoga, an organization that brings yoga to women in transitional living shelters and Veterans.  Please come and share in the love and support. 

If you're a Yoga teacher interested in donating one hour a week teaching a class in Southern California please go the website.

www.AMAYoga.org

Leaders Causing Leaders
LEADERShift 2010
November 5,6,7
Long Beach Convention Center

CNY LOGOWe're assembling leaders and visionaries, creating exhilarating panels from technology to social entrepreneurship to spirituality, arranging and hosting seminars and workshops with some of the great teachers of our time and celebrating this experience together with a  Saturday evening conscious music festival.

Join us for this bold new step into the future of leadership.

More info: Click HERE
 300 Hour Master Level CNY Training with Athena and Simone
Info Meeting: December 10: 6:30pm
Location: Redondo Beach

Our next Advanced 300 level Teacher Training begins Jan 11-July 12, 2011

Simone and myself will be facilitating the next level of your yoga teaching journey. 
On this journey we are bringing in an amazing group of guest teachers who are amazing at what they do an sharing and helping to be a part of your growth in learning and expansion.

Come to the meeting to find out more about this training with an array of well respected teachers in Southern California.

Contact Simone for Directions:
310-977-6463

For more info on our training please:
CLICK HERE
Italy Yoga Retreat in 2011
October 6-12, 2011: VIVA ITALIA!

Casperia
Join me on this Italian Adventure in Central Italy.  We will be staying in Casperia in the heart of the Sabina Mountains.  Our Accommodations will be in a Palazzo once owned by  the Foranis, a Count and Countess.  Completely restored we also have two yoga spaces (inside and outside), bicycles and abundant hiking trails for walking or horseback riding. 

This is sure to be a one of a kind adventure and I'd love to share this experience with students. 
Come yoga Italian Style!


Prices: $1400 p/person dbl occ. ($300 single supplement-very limited)

Deposit: $500 to reserve your place.

Please go to the website link to check it out and get all the details.

Contact me with any questions or concerns.
Email: athena@liveyouryoga.org