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Pre-Conception Care, Pregnancy & Parenting NEWS

June 2008
Greetings!
 

A happy Winter to you. This month you'll find out about the facts concerning men and fertility and how they can improve their chances of not only conception but a healthier baby, you'll read about how Chinese medicine can dramatically improve haemorrhoids and if you're a parent, you'll be interested to know what your child's sleep positions are telling you about their health.

 

Skip to your section - there are only three - and with an approx read time of three minutes per section at 450 words each - you'll get the goods in no time.

 

Refer a friend for treatment and receive 10% off your next treatment.

 

 

All the best to you for health and happiness,
 

Rebecca Mar Young

 
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In this issue . . .
PRECIOUS PRE-CONCEPTION CARE - Blokes & Fertility
PRACTICAL PREGNANCY - The Pain of Haemorrhoids Relieved
KIDS CORNER - Sleep Positions & your Child's Health
PRECIOUS PRE-CONCEPTION CARE
Blokes & Fertility
some facts they outta know
 
 
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It takes almost four months to make one complete sperm. It's amazing it pic of a mantakes that long to make one of the little guys but since they have such an important job, is it any wonder? This means, if you want to produce a healthy batch of sperm that hasn't been changed by alcohol, coffee drinking, stress, poor nutrition, infections etc then you'll need four months! Sperm are more vulnerable than eggs as they are much smaller and are developed entirely within the present environment. This is also a good thing as you can make big changes to the quality of a batch in only four months, unlike eggs where half of their quality was made whilst the woman was in her mum's tum during pregnancy.
 
A few good reasons for detoxing your body for four months are:
*      Some studies show up to 75% of fertility trouble can be due to the male factor.
*      Men are responsible for 50% of the baby's genetic make up and therefore its health and the health of the pregnancy.
*      Leukaemia, asthma, other respiratory diseases and mental development are linked to the father. For example, there is a ten-fold increase in testicular cancer for offspring of men exposed to organic solvents (found in industrial paints, some decorative paints, paint removers and epoxy resins followed by polyurethane coatings for floors).
*      A study in Karolinska, Stockholm showed that 14% abnormal sperm was equal to a 14% chance of miscarriage and a 43% abnormal sperm rate was equal to an 83% chance of miscarriage. Half the miscarriages in the study were due to the male factor.
*      Men are more often in toxic occupations and therefore need to look at this seriously before conception. Antioxidants are of particular importance in this case but are also a very important factor for most males to consider four months prior to conception.
 
Much to most men's surprise, their fertility begins to decline after the age of 35. As men age their sperm cells mutate more. Most men don't realize they also have a biological clock that really needs to be acted upon. It's not written about much in the media but it is real and it is affecting fertility on a national scale. A recent study showed a greater risk of problems such as schizophrenia and autism in children born to older fathers.
 
So what can a bloke do to improve his chances of not only conceiving but conceiving a healthy child? In the four months prior to conception he can:
* Give alcohol and coffee a miss
* Drink plenty of water
* Eat 95% fresh food
* Take supplements of vitamins, minerals and fish oil
* Decrease stress
* Wear natural fibre underwear that is not tight ie boxers
* Turn off all electrics in the bedroom and all wireless equipment in the house at night.
* Don't rest laptops on his lap
* Give regular hot baths and saunas and spas a miss
 
If you're interested in finding out what you need to do or your man needs to do specifically, call Rebecca today to make an appointment, 0404 457 911, or email if you have any questions: rebeccamaryoung@gmail.com
 
References:
NAISH, Francesca. (2007). Seminar on Fertility in the 21st century. Natural Therapies & Natural Health Expo Sydney 2007. She's a leading naturopath in fertility.
 
SELINGER, Ben. (2002). Chemistry in the Marketplace. Allen & Unwin, Crowsnest, Sydney.

PRACTICAL PREGNANY
The Pain of Haemorrhoids Relieved

 

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Haemorrhoids are essentially varicose veins of the anus due to increased progesterone making the blood vessels relax. Also, pressure from your baby and uterus on the rectal area can make the blood pool, swelling the veins. From a Chinese medical perspective the Spleen meridian and organ is under a lot of pressure throughout the pregnancy and one of its primary functions is to "hold organs and blood in their place". So when veins prolapse in the case of heamorrhoids, often the Spleen will need strengthening and the Qi or energy of the pregnant lady will need to be lifted.
 
I had a 39-year-old pregnant lady visit me about six weeks ago now with this very problem. She was experiencing a lot of pain sitting and walking and was worried how she was going to cope with the impending birth. I treated her using acupuncture points that would help relieve the pain and lift the haemorrhoids back to where they belong, inside the anus. She reported that she could actually feel that area tingling whilst she was getting treated and that she could actually feel them lifting. I also made sure I tonified her Spleen energy and left an intradermal (a very small needle that is superficially placed) in her ear for seven days to continue the treatment. The ear is a micro system for the whole body and I often use points in the ear should they be sore, to help alleviate problematic symptoms of many kinds. The needles can't be felt once in place and you can bath, shower and swim with them in no problem. Her pain and discomfort reduced to zero after that appointment and she continued to see me to get her body ready for a natural labour.
 
"After treatment with Rebecca the haemorrhoid shrunk and all pain ceases, which was a great relief to me. I think acupuncture with Rebecca is an excellent non-invasive treatment that is gentle, calming and it works!" said the 39-year-old woman.

KIDS CORNER

Sleep Positions & your Child's Health

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In Chinese medicine, the positions your child take when they sleep tells a baby on tummylot about their state of balance. If your child regularly sleeps curled up in the foetal position, this indicates that they are cold. They may simply need more covering or they may be suffering more from internal cold - too many raw foods such as salads, fruit, fruit juice and food straight out of the fridge can tip the balance towards them feeling the cold. This is true whether you are breastfeeding and you are eating a lot of this type of thing or whether they are eating solids.
 
If they sleep with their arms and legs thrown outwards and the covers are off however, this indicates internal heat. If it is not a simple case of having too many bed clothes on for that time of year, then it may indicate they are eating inappropriately. Foods that generate a lot of heat include chili, ginger, garlic, lamb and deep fried food. Try cutting these out if this is the case, from your diet if you are breast feeding, or from the child's diet if they are eating themselves. 
 
If they don't like sleeping on their back, this is suggestive of a Lung excess condition which can come in the form of some acute infection or an asthma attack for example. This situation will give you a clue that something might be brewing that may turn a little nasty (if they are normally fine to sleep on their back but all of a sudden won't do it) and so you can get onto sorting it out quick smart if they regularly have respiratory problems.
 
Should they have a preference for sleeping on their side, then this is suggestive of Qi (energy) and Blood deficiency on that side of the body with an excess on the opposite side. For example, a child may prefer to sleep on their right side when there is a right Lung deficiency and left Lung excess.
 
If a child likes to lie on their abdomen it can mean they have a Stomach deficiency, which can manifest as poor appetite. Lying a baby down on their abdomen can cause food stagnation however and is not recommended. It is more difficult to digest any food that is in the digestive tract when they're on their abdomen and they are more likely to have regurgitation of stomach contents in this position which they could choke on.
 
Like all things, if your baby or child likes a range of positions then that's a healthy sign. If they are super keen on one position and not real keen on moving or being placed in other positions, then a Chinese medicine practitioner would take this info into consideration when making a diagnosis and forming a treatment strategy.
 
Shonishin is a great technique to help strengthen your child's digestive, respiratory and immune systems. For more info on this method of treatment click here and scroll down to PAEDIATRICS under REBECCA's SERVICES.

CONTACT INFO
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phone: 0404 457 911 for bookings and all enquiries
 
34 Lyne Street ALEXANDRIA (on street free parking available)
For a map: click here
 
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Rebecca Mar Young