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Links to check out
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| The Latest ! |
Well, it is finally here! At the end of last year I was giving the opportunity to create my ultimate health & happiness DVD program and I did just that! It's called the APY60 and it is everything I have learned about health and happiness put into one 60 day, 12 DVD at home life changing program! 
I had an amazing time creating and hosting it and I will be forever grateful for all those who made it happen. Please check it out!
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APY Playlists!
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Need some new tunes? Want to find that song very your favorite instructor's class? Well now you can right on our APY website! Check them out! |
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Do You Train Your Brain?
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Training your brain is just as important as training your body...maybe more so! I train my brain evrerday with fun games and challenges from some of the top neuroscientists in the world!
Please check out Lumosity!
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To be honest this year has been....resistant. Sure every year has it's challenges however some just seem to fight you every step of the way. However as I take a glance at this newsletter I can see that even though this year has been a bit of an uphill battle we are making tremendous strides. As usual I am reminded of my training.
Sometimes my training comes easier, but when it's the toughest is the most important time to continue. It's not how you start, it's if you finish.
With that said and 2011 half way in the bag, we are finishing strong! In this newsletter alone I am proud to announce the availability of APY60, a dream come true for me. I have also had the honor to train Jayme and Sage daily in the traditional Lightening Fire Mountain Strength set and in APY Martial. (FYI Jayme has decreased her body fat by 5% in just 6 weeks.) And last week I got to share APY Martial with you! We are anxious to finish negotiating our new lease to expand our studio and our plans for APY OnDemand are moving forward nicely! It hasn't come easy but it is coming. At the end of this month I get to share the amazing experience that is Burning Man with Jayme. Then it is on to Labor Day weekend and the National Free Day of Yoga which I will be co-hosting the DFW kick off event. As we approach the end of the year we can not thank you enough for your continued support. December 10, 2011 marks our 10th year in business and trust me, we will celebrate! But we have to thank you, our APY Family for allowing us to do what we love the most. You have enriched our lives and we are dedicated to being the best we can be for you.
Much love, Kurt & The APY Staff 
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Do you Love your Job?
APY-200hr Teacher Training starts 9/8!
Creating happy healthy humans since 2001
APY has trained some of the top instructors in DFW and you could be next! Become a certified APY instructor before the end of this year! And love your job! :)
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APY Martial Training camp 2011
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As many of you know at the heart of my training is martial arts. To me, yoga and true martial arts are the same pursuit. In fact I have said that martial arts is the next level of yoga. I know many will disagree however allow me to share my take. In yoga we strive for awareness and control of ones self. In martial arts we strive for the same however the practice is designed to develop that strength through interaction in the most challenging situations. Much like life. | |
We are creating artists not fighters!
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APY Martial is a conditioning class designed to give you the strength, speed, poise and balance of a martial artist while you pick up some practical martial techniques. Get a taste at the 715AM T/Th donation classes we're offering at Glencoe Park for the month of August. All have already noticed a definite increase in strength and endurance and Jayme has decreased her body fat by 5% in just 6 weeks. We hope to see you there! "The world is a dangerous place. Not because of the people who are evil; but because of the people who don't do anything about it." ~Albert Einstein |
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A note from one of our healers, Roger...
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Did you  know that joint pains can be caused by allergies? How many people do you know that have been to the doctor for their aches and pains, and after going through all the lab tests the doctor says "I don't see anything wrong but take this anti-inflammatory medication." That same person may tell you "but I've never had allergies." Allergies can weaken the joints and cause inflammation in the tissue as well, even cause fatigue. Allergies can display symptoms of just about any disease, not just sinus congestion
and red eyes. So next time you see your doctor for a problem but the lab tests come up negative, think allergies. And don't forget that acupuncture cures allergies. If you would like to find out more if acupuncture is right for you email Roger@AmericanPowerYoga.com.
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| DFW Free Day Of Yoga
Since the event's inception in 2007, more than 17,000 students have joined in the DFW Free Day of Yoga to experience the physical, spiritual, emotional and mental benefits of practicing yoga. Free classes have been offered at over 170 participating studios in communities reaching from Midlothian to Rockwall, from Denton to Waxahachie and all points in between.
This Labor Day weekend join us downtown for the kick off event co-hosted by our very own, Kurt! Come and experience lots of free classes and mingling with the Dallas yoga community.
Saturday 9/3 at the Crow Collection of Asian Art from 10AM-3PM
 | | Free Day of Yoga 2010 by Kurt |
Then on Labor Day join us and countless studios across DFW for free classes! All classes at The Studio will be canceled except for the noon with Jayme. You can also check out APY-Martial at Glencoe Park from 8:30-9:30 with Kurt, Jayme, and Sage.
More Info!
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