Greetings!
What do
Good Morning Texas, Lululemon North Park, Vitamin Water and American Power Yoga have in common? They all want you to start the
Labor Day Weekend off right while creating the largest outdoor yoga class in Dallas!!!!!
Join me for this FREE FABULOUS FRIDAY YOGA CLASS at Victory Park from 8:30 a.m. to 10:00 a.m.
on Friday September 4th. Class and Good Morning Texas start promptly at
9:00 a.m. so please don't be late!
Read on for more fun stuff... approaching fast!
~ Kurt |
 Free Day of Yoga
Dallas 2009 - Kickoff Festival!
One Arts Plaza
Sunday, Sept 6 5:30 p.m.
Wouldn't it be cool if you could
take one hour class taught by 12 of the top instructors in DFW? All for Free?
Well thanks to Michelle Mock and the
FREE DAY OF YOGA you can!
There will also be goodies and drawing
brought to you by Luke's, Vitamin Water and lots of others.
Join Kurt and Jayme and many others APY instructors for this
festival.
Monday, Sept 7 - Free Day of Yoga 2009All APY StudiosClick here for the entire schedule. |
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More Free Yoga from APY & Lululemon
Kurt Johnsen, North Park Mall
Monday, Sept 7 10:00 a.m.
Free Yoga Day 2009, Monday, September 7, you are invited to a very special class, as Kurt will be teaching in the big beautiful outdoor courtyard in North Park Mall at
10:00 a.m.
It is always fun to
mix it up with the great folks of Lululemon so this class will be a party!
Start your Labor Day with a laugh and some love!
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 APY Kids Free Yoga Day too!
Dallas & Richardson Studios
Monday, Sept 7
Dallas Studio - with Jen Lawson
6-9 yrs 9:45 a.m. - 10:30 a.m.
10-12 yrs 10:45 a.m. - 11:45 a.m.
Teens 1:15 p.m. - 2:15 p.m.
Richardson Studio - with Danielle McLean
6-9 year-olds - 11:15 a.m. - 12:00 p.m.
10-12 year-olds - 12:15 p.m. - 1:15 p.m.
13-16 year-olds - 1:30 p.m. - 2:30 p.m.
More info |
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APY HEALTH BLOG
Kurt's Latest Blog Entry: Units of Energy
Part I: Calories = Energy. How much is up to you.
Many ask me about my diet. Am I a vegetarian? Some days yes, and some days no.
My concern about my diet began when I noticed that my energy levels
weren't allowing me to do all the things I wanted to do. Much of the
energy we have comes from the food we consume. Read on...
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Featured Teacher
Stevan Koye and Jayme's Top 3 Reasons to Take His Class
1. Taking life to seriously?-He'll offer a joke as you're hanging upside
down, sweating, shaking. It will be funny, you will laugh, and you will
stop being so serious.
2. The thoughts in your head today a little
say...colorful? and maybe you feel like no one else has these colorful
thoughts. Trust me, Stevan's are more colorful and you'll find a friend
you can relate to!
3. You took his class last year when he just
started teaching and maybe there were some kinks. Time to get back in
my friend because you're missing out!
But in all seriousness,
Stevan has worked extremely hard over the past year improving his craft
and absorbing as much information and feedback as possible. He has
extraordinary dedication, passion, and energy in life which he brings
to his class every single time. Check it out! ~ Jayme
Stevan's BIO page
Stevan's Class Schedule
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New Video
About American Power Yoga
 Here is my latest attempt to describe APY. Thank you for all the positive feedback!
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 Get
tips, class updates and pics of the latest happenings! |
Strength DVD - $9.95
Kurt incorporates the best in strengthening, conditioning and calming techniques taken from around the world in a great total body workout!
Yoga for Life DVD - $19.95
Six of the best classes, each beginning with a short pose workshop, hosted by Kurt Johnsen, filmed for the series Yoga for Life on Veria TV.
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APY QUICKIE - $12.95
Stream the full 35 minute video in high quality 480p!
Download the full video for your iPhone or iPod!
Download an audio only version for your MP3 player!
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 DCC DVD Release
MTV has released DCC POWER SQUAD BOD! BODY SLIMMING YOGA DVD, which features the host, yours truly! I recently got to see it and it is one of the
best classes I have ever taught. There is also some value-added material like
tai chi and martial conditioning. I had a blast making it and I hope you guys
like it. Right now it is available through the Dallas Cowboy Cheerleaders Website. Look for it in stores across the country in October! Or pre-order it on Amazon today |
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New About American Power Yoga Video!
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