Yogaportalen nyhetsbrev 2 Mai 2011

Finn oss på Facebook

   


Namaste 

 

Her kommer siste nytt fra Yogaportalen. Artikler, yogakalenderen og nye produkter i butikken. Yogaportalen vil ukentlig publisere nye raw food oppskrifter. Send oss gjerne dine mattips.

 

Get in the zone, I did

The athlete of the future will most  

definitely have to cultivate his or her  

spiritual powers and capabilities in  

coordination with the physical and  

mental as well. I refer to this new breed  

of athlete as a "Zen Warrior" whose  

awareness, intention, and presence  

supersede the strength and brute force of the body alone.

Les mer ...

 

Effects of 6-week yogic exercise training on blood pressure

 

The aim of the study was to assess the effects of 6-week selected yogic exercises training on blood pressure. 20

purposively selected male blood pressure patients from Amritsar (Punjab, India), aged 30- 50 years, volunteered to participate in this study. The yogic exercises training may be recommended to control blood pressure and may contribute to enhance health status and wellness.

Les mer ...  

 

Raw zucchini hummus recipe

 

Alissa Cohen | The Raw Food Diet 

 

5 cups zucchini, peeled and chopped

1/2 cup tahini

4 cloves garlic

1/2 cup lemon juice

1/4 cup olive oil

1/2 teaspoon paprika

1/8 teaspoon cayenne

1 1/2 teaspoons sea salt

Place all ingredients in a food processor and blend until smooth.

 

Les mer ...



Takk for at du følger Yogaportalen. Har du noen tips eller saker vi kan publisere. Ta kontakt

Mvh

Erling Pande Braathen

Yogaportalen.no
Yoga Games 2011
Lørdag og søndag 4 og 5 Juni kan du være med på Nordens største Yoga-Event. Yogagames er for alle! Book din plass nå og spar penger.

Price:  NOK1.80
 

 

I dette nyhetsbrevet

Get in the zone
Yoga and blood pressure
Zucchini hummus
Yogakalenderen
Utvalgte produkter fra Yogabutikken

Guruji
It is a rare and remarkable soul who becomes legendary during the course of his life by virtue of great service to others. Sri K. Pattabhi Jois was such a soul.

Manduka Yogamatte | Eko lite

Eko lite er laget av naturlig gummi. Matten er veldig øko-bevisst og behagelig å praktisere på.

 

Siste fra kalenderen

 

 

05.05.2011 - 08.05.2011

Yoga & Svangerskap - Instruktørkurs
06.05.2011 - 13.05.2011
YOGA OG KULTUR-REISER TIL OCCITANIA, SYDFRANKRIKE.

06.05.2011 - 07.05.2011

 
Jivamukti Yoga weekend med Cat
Alip Douglas

06.05.2011 - 08.05.2011

 
Anusara Yoga weekend with Chris Chavez

06.05.2011 - 08.05.2011

 
Acro Yoga Helg hos AYO

06.05.2011 -
08.05.2011

 
Yogahelg i Ski

07.05.2011 - 08.05.2011

 
Yin Yoga: Hjertemeridianen

07.05.2011 - 05.06.2011


 
Pust YOGA- sertifiseringskurs
07.05.2011 - 07.05.2011

Vridninger
08.05.2011 - 08.05.2011

INDRE OG YTRE BALANSE