Empowering Women to take charge of their quest for hormone balance on their journey to healthy living.
Cottage
Happy Hormone Cottage
 
25 W Franklin
(behind Joli Boutique)
Centerville, OH 45459
 513-444-6343

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Greetings!
 
Daisy
New Year, New You 2011!   

     Happy New Year! I hope you had a blessed Christmas full of family, fun and great memories! Now that the holidays are over and you can breathe again, isn't it time you put yourself back on your own list? After all, if you don't take care of yourself, who is going to? Since your health (physical and emotional) affects the health of your entire family unit, isn't it important you recognize and act on this? You know, I talk with women all day every day and have determined several common threads running through and connecting all of us:
1) Women are tired!! Exhausted in fact!
2) No one over the age of 35 in Ohio is actually having sex anymore! Apparently one must cross over into Indiana to have sex :) (!)
3) All women I talk to complain of fatigue, low libido and stress
4) Many have hair loss and thinning skin
5) It is the rare woman who DOESN'T say she is overweight. Most are significantly overweight, are miserable with it and can't seem to lose it. Most of these women haven't changed their eating habits, yet continually gain weight
6) Most women have gone to their traditional family practitioner for sleep issues, depression and\or anxiety and all are on one or more: antidepressant, anti-anxiety drug, sleeping aid...yet no one feels better....they just feel drugged. Did you know that a common side effect of many antidepressants is suppressed sex drive, weight gain, and they are very difficult to come off of?
   
  So what's the point? I'd say the point is that it seems to me that NOW we have a choice! We now know that the side effects of depleted progesterone levels are:  sleep issues, depression and anxiety. So why NOT check progesterone levels and customize natural hormone therapy to replace depleted progesterone? How is this difficult? How is this controversial? Just because dosing for one is not what is done by big pharmaceutical companies, and therefore not taught in medical school....does NOT make it wrong. It just makes it customized for one!! The research is out there. (Visit our Recommended Readings or Practitioner References sections for more information). It is up to YOU to get the information and share this with your doctor. Here's the thing. I have come to realize over the past year and a half, that it is the educated woman who gets results! It is the educated woman who visits her doctor and is then empowered to say to him, "It is ok if you don't know a lot about this (customized BHRT). But I have done my homework, and THIS is a path I am going to pursue. I would really like to have you with me on my journey BUT I don't need you to be. If you don't feel comfortable signing off on this, I will go to another doctor who will. So I really think this is something you MAY want to read up on and become familiar with." These are the women who are getting results! These are the women who feel better! These are the women who are sleeping, exercising, losing weight, feeling less stressed, and HAVE THEIR LIBIDO BACK! These are my clients who have taken control of their lives again! These are the women I am most proud of! They are no longer willing to settle for a lower quality of life. They are no longer ripe for disease caused by depleted hormone levels (breast cancer, osteoporosis, dementia, heart disease). They have taken control of their lives once again and put themselves back on their own list!

(Read some of their comments on my testimonial section of my website) My hope for you in this new year, is that THIS IS THE YEAR YOU DO THE SAME! Isn't it time? Aren't YOU worth it?
  
  If THIS is the year you take action to regain control, let us help! Call 513-444-6343 or visit us online at www.happyhormonecottage.com to schedule your free consultation. It's a new year! Time for a new you!


Warmly,
Lyn
Want to lose weight and get in shape?

The Happy Hormone Cottage is partnering with Holten Wellness Center to offer women a chance to work with a personal trainer,in small groups of 6 women, for 45 minutes 2 times per week on Tues, Thurs at 6pm or Mon, Wed at 2pm.
Fee: $40/month (That works out to be $5/session!)
Contact Angie Baber at 937-435-8480 to get started!

Interested in joining our team?

We are looking for a nurse who currently receives customized hormone therapy from the Piqua Medicine Shoppe/Happy Hormone Cottage to become an integral part of our BHRT team. This would be a full-time position at the Piqua Medicine Shoppe, and would include patient consultations and more.  To apply or for more information, email Lyn@happyhormonecottage.com

Important note about the Cottage for January and February

You know our little stone cottage is the oldest stone building in Montgomery County, Ohio. Since it was built in the late 1800's and is very rustic (aka c-o-l-d in winter!!!!!), we have decided to not suffer again this winter with freezing fingers and toes, so we are moving our consultations beginning December 15-February 28 to one of our other locations in Kettering. Come see us for consultations and supplements at 5450 Far Hills Avenue, Suite 201, Kettering. This is at the corner of Far Hills Avenue and Rahn Road in Rahn Fountain Plaza. (across the street from Tobias Funeral Home). We still have the same email and same phone number....just a warm and toasty location for the freezing winter months. My employees appreciate this, and so do our clients!

We can help the men in your life as well!

Men's Health - Restoring Vitality 


couple  Approximately 30% of men 60-70 years of age and 70% of men 70-80 years of age have low bioavailable or free testosterone levels. Symptoms and findings of testosterone deficiency are similar to those associated with aging. They include loss of energy, depressed mood, decreased libido, erectile dysfunction, decreased muscle mass and strength, increased fat mass, frailty, decreased bone density, and osteoporosis. Several clinical trials indicate that when testosterone replacement therapy is used to restore hormones back to physiologic levels considered normal for younger males, there is significant improvement in many of these symptoms.

  The diagnosis of low testosterone levels (medically termed "hypogonadism") must be confirmed by laboratory testing. Screening for potential risks of androgen therapy should be performed prior to the initiation of treatment. Evaluation should include a history of or potential for sleep apnea, arrhythmias, significant symptoms of benign prostatic hypertrophy (BPH) or personal or family history of prostate carcinoma, and a physical exam. Proper monitoring of laboratory values and clinical response are essential when prescribing testosterone replacement therapy.

Nutrition Tip: Lycopene for the Prostate
 

  Consumption of tomato products may help to prevent prostate cancer. This protective effect has been linked to lycopene, a carotenoid and natural pigment that gives the red color to many foods.  When considering lycopene supplements, the form of lycopene used (purified versus food sources), dose of lycopene, concomitant use with other carotenoids and antioxidants, duration of use, and stage of prostate disease (if present) are all important factors which influence the potential benefits from lycopene. 


  We carry Ultra Uni-Pros-Trol by Douglas Laboratories which contains lycopene and other beneficial nutrients for men. Ask us about our quality supplements for men and women which can be purchased in our online store.

Customized Medications: Hormone Therapy for Men
 

  Testosterone is well-absorbed from transdermal (topical) creams and gels. Dosage forms also include sublingual drops, buccal or sublingual troches, or tablet triturates. These offer excellent alternatives to oral Testosterone USP tablets, because testosterone that is absorbed through the gastrointestinal tract passes directly into the blood vessels supplying the liver, where the drug is significantly inactivated. 
 

  Compounded preparations can be very advantageous. For example, there is no need to shave the area to apply transdermal testosterone preparations. The medication can be administered as a single dose (rather than multiple patches), and there is no skin irritation from patch adhesive. The cream or gel can be applied two or three times daily to simulate the normal circadian rhythm.
 

We work together with men and their physicians to customize medications and restore vitality. Visit our website to schedule a private consultation with our pharmacist, Jeff Hogrefe, R.Ph.

 

Copyright 2011, Storey Marketing. All rights reserved.

Nutritional Supplements for Adrenal Fatigue

   At the Happy Hormone Cottage and The Piqua Medicine Shoppe, we recommend Dr. James Wilson's formulas for our clients with adrenal issues. In our online store, we offer three different formulas for adrenal support: Adrenal C Formula Caplets, Adrenal Rebuilder CapletsSuper Adrenal Stress Formula Caps. One of our professionals can help you make your selection or you can order all your nutritional supplements in our online store.

Mark your calendar for our upcoming events!!!

Happy Hormone Coffee Hour
Wednesday, January 12 11:00am

At the Unique Celebrations Gathering Room (next to the cottage)
33 W. Franklin Street
Centerville, OH
All are invited to join us.
For more information please call the Happy Hormone Cottage at 513-444-6343
.


 

Cincinnati Happy Hormone Hour

at Beckett Ridge Family Medicine
Tuesday, February 1
6:30pm
4870 Wunnenberg Way
West Chester, OH 45069
Join us for an evening of education and empowerment in the area of customized hormone replacement therapy. Hors d'ouevres and desserts provided.
To register or for more information please call the Happy Hormone Cottage at 513-444-6343.


 

Lyn will also be a featured speaker at the Women etcetera! seminar at The Wellington in Dayton, OH on Saturday, March 19, 2011. More details coming soon!


Gift Certificates!
Our Happy Hormone Cottage is now selling gift certificates in any denomination!  These gift certificates can be used for supplements, books, saliva testing kits, and compounded hormone therapy! We had a husband come in and purchase a test kit for his wife's 50th birthday recently, and her friends bought a gift certificate for $300, which she is going to use for the next several months for her monthly hormone therapy. What a great idea! I'm not sure who had more fun getting this client's gift together: her husband, her friends or us!
All of our upcoming events are listed at www.happyhormonecottage.com/events.htm.
   
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Get Tested, Get Treated, Get Better!