Empowering Women to take charge of their quest for hormone balance on their journey to healthy living.
Cottage
Happy Hormone Cottage
 
25 W Franklin
(behind Joli Boutique)
Centerville, OH 45459
 513-444-6343

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Greetings!
 
Daisy
Greetings!

    Can you believe it is almost Labor Day? It seems the older I get, the faster the time goes! Why is that? I don't even want to mention that Christmas is just around the corner!!

      I had a fun experience at a recent Happy Hormone Hour at the Beavercreek Senior Center! I met with close to 50 women (and 2 poor men!!) between the ages of 55-90 and just had the best time. Several of them came into the room yelling, "Is this the hormone room??!!" or, "Do you think I will look just like you when you're finished??!!" or, "Bring those hormones on!!"  (no pressure!  LOL!!) I really enjoyed speaking with the women and answering their questions. I think it finally hit home how far we are from the way we used to do things back in a simpler time, when one of the guests asked me about compounding "back in the day." It is true. Compounding was how we used to make medicine customized for each patient and dosed for that individual. Do you know what happened in the mid 1900s to change the face of that? The inception of drug companies! After that, dosing medication for the masses became the way to go! I don't think that's a good thing! Why would I want to take the exact same therapy and dosing as every other woman? Aren't we all different and unique? Especially in the area of women's health with sex hormones, adrenal glands and thyroid. I want my OWN therapy made just for MY body that will meet MY body's needs. Anything less than that just doesn't make sense! I also drove home the point that it is no longer okay to visit your practitioner and just accept every word as law. Since when have we given up any opinions about our own bodies? When did we lose our voice? When did we stop being heard?? It is way past time to take our power back and become educated and empowered to take charge of our own journey. I think doctors appreciate intelligent conversation and respect our choice to stand up for our own bodies. You have permission to dialogue with your doctor about YOUR care. I did a recent blog about current standard of care and how it isn't always the best option. In fact, just the opposite. I talk with women ALL day EVERY day and never cease to be amazed at how many of them just blindly accept their doctor's word as law and don't explore holistic options. You have no idea how many 20 year olds I meet on a daily basis who have had a hysterectomy! In their 20s! And when I hear the reason why.....because it is the "standard of care," I just cringe! Come on, people! We are beyond this now. We are BETTER than that! Visit our "Resources/Reading" page to become educated. If you haven't read Natural Hormone Balance by Uzzi Reiss or Ageless by Suzanne Somers or Adrenal Fatigue by James Wilson....it is time to start! Keep me posted on your journey. I have your back!

        If you would like more information or want to take your power back (!), come join me for my next Happy Hormone Hour on September 15, at 6:30 p.m.at our newly remodeled Piqua Medicine Shoppe. PMS presents a Happy Hormone Hour! Kind of has a nice ring to it, don't you think? See you there!

 

Fondly,

Lyn

Fibromyalgia

    Fibromyalgia (FM) is a chronic painful condition, formerly called fibrositis, which affects mainly women. FM is characterized by muscle aches, stiffness and localized tender points, which can result in chronic insomnia, anxiety, depression, headaches, numbness, extreme fatigue and digestive problems. Pain can be so severe that it is often incapacitating; yet pathophysiologic or laboratory reports may not show any abnormalities. FM resembles Chronic Fatigue Immuno-Deficiency Syndrome (CFIDS), and FM occurs more frequently in women with Polycystic Ovary Syndrome (PCOS).

fibromyalgia  Fortunately, lifestyle and environmental changes, sometimes coupled with appropriate medications, can relieve symptoms or even make them disappear.  Medications such as antidepressants and muscle relaxants are often used to treat FM. Pregabalin (Lyrica) and Milnacipran (Savella) are FDA-approved for the management of fibromyalgia, but are not effective in all patients, so there is continuous research to find other therapies. Gabapentin is a medication that is similar to pregabalin and has been shown to relieve FM pain.

Here's how our compounding pharmacy can help patients with Fibromyalgia:
 
1. Thyroid Hormone (T3):  There is significant overlap between the symptoms of fibromyalgia and hypothyroidism (low thyroid hormone production). Physicians and researchers at the Stanford Systems Neuroscience and Pain Lab are currently investigating whether T3 may alleviate the symptoms of fibromyalgia.  
 
2. Low Dose Naltrexone (LDN):  Also, at Stanford University, a single-blind, crossover trial showed that LDN produced a significant reduction in fibromyalgia symptoms. In addition, pain thresholds were improved by LDN. Side effects (including insomnia and vivid dreams) were rare and transient. At higher doses (50mg - 100mg), naltrexone is a drug used to block the effects of opioids ("narcotics"). However, at low doses (less than 5mg), naltrexone has the reverse effect and improves pain relief.
 
3. Customized Hormone Therapy:  Evidence continues to emerge about the importance of hormone balance. For optimal benefit, therapy should be individualized with multiple problems treated simultaneously. In patients with Fibromyalgia, the various glands that produce the body's essential hormones may not respond to stimuli or feedback from one another in a normal manner, leading to altered function that is often overlooked when interpreting standard blood tests.

4. Quality Supplements:  Vitamin B-12 levels are often low in patients with fibromyalgia or Chronic Fatigue Syndrome. A malfunctioning thyroid or adrenal gland can decrease the ability of the body to absorb and utilize vitamin B-12. Vitamin B-12 is necessary for a healthy nervous system; it has been known for many years that depression and fatigue can be caused by low B-12 levels. Malic acid and magnesium may help to relieve pain and tenderness of fibromyalgia. 

Low Dose Naltrexone (LDN) is available by prescription only from compounding pharmacies. We can customize hormone therapy, including T3, and recommend the most appropriate supplements to treat problems that have not responded to conventional therapy. We welcome the opportunity to help you.

One of our professionals can help you to select the most appropriate nutritional supplements. We carry high quality pharmaceutical grade supplements in our online store.
Mark your calendar for our upcoming events!!!

Happy Hormone Coffee Hour

Wednesday, September 8
11:00am
At the Unique Celebrations Gathering Room (next to the cottage)
33 W. Franklin Street
Centerville, OH
All are invited to join us.
For more information please call the Happy Hormone Cottage at 513-444-6343
.
 

 

Happy Hormone Hour

Wednesday, September 15
6:30pm
The Piqua Medicine Shoppe
649 West High St.
Piqua, OH 45356
For more information or to register please call the Happy Hormone Cottage at 513-444-6343.
 

All of our upcoming events are listed at www.happyhormonecottage.com/events.htm.
   
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