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Empowering Women to take charge of their quest for hormone balance on their journey to healthy living.
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Happy Hormone Cottage
25 W Franklin
(behind Joli Boutique) Centerville, OH 45459
513-444-6343
Email us
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Greetings! |
HAPPY NEW YEAR! IT'S GOING TO BE A GREAT 2010! I hope you all had a blessed and joyful holiday season with friends and family! Now it's time for a new year and a new you! I want you to put yourself back on your own list for 2010 and take a little time for YOU. Getting healthy is our goal for the coming months, so I can't stress enough how important it is to make a conscious effort to focus on healthy eating, moderate exercise and hormone balance! They all go hand-in-hand. You really can't function at your best if you are lacking in any of these areas. To encourage this balance in these areas, I have teamed up with Dr. Matt Holten of the Holten Wellness Center (7626 Paragon Rd., Suite A; Centerville, OH 45459 937-435-8480) and Robin Gentry, holistic health counselor (jstgrtfood@aol.com) to work with our clients for a balanced approach for getting healthy. Stop by the cottage, call or email me for more details.
I have another story to share with you of an experience a good friend of mine had recently. She shopped for a new ob/gyn to both treat her for an existing condition (that he resolved) and to prescribe natural compounded hormone therapy for her. She has attended our happy hormone hours and came to the cottage for a consulation and knew this was the best decision for her. When she called the office and asked if their doctor did sign off on natural compounded hormone therapy, the receptionist said, "Yes, I believe he does." So my friend went in for her appointment with this doctor, got a clean bill of health and when it came time to discuss natural hormone therapy, his response was, "I only prescribe BHRT. I don't deal with natural compounded hormone therapy." The reason is because it takes time, energy and effort to work with women once they are on their therapy and sometimes tweak it over the course of a few months to get it right. We have lots of doctors who work with us and do just that. These are doctors who think women are worth the time it takes to get it right! Other doctors, like my friend's doctor, will prescribe the one-size-fits-most BHRT based on their client's symptoms. It doesn't matter that it makes sense to check your hormone levels first to see what you might need. For them it's just easy to slap an estrogen patch on you! Even the lowest dose of the estrogen patch, in my opinion, is WAY too much estrogen. And IF you are lucky enough to be prescribed progesterone to balance out that estrogen patch, the most popular one on the market today is prometrium and it's a capsule. You know how I disagree with that delivery system because it impacts the liver. I believe that women are worth the effort it takes for a doctor to get it right: check your levels (preferably with a saliva test) and then prescribe a natural compounded therapy made for YOU based on your body's needs. How hard is this?
The moral of the story is this: shop around for a good doctor who really does respect and validate women. Menopause is NOT in your head. It IS a physiological response to aging. Ask the tough questions. Demand to be heard. You know that doctors are not Gods who know it all. They know what their drug reps tell them. It is up to YOU to do the research in this area of women's health and to think for yourself. You deserve it! Do what is best and right for you. Please don't settle just because your doctor does. YOU ARE BETTER THAN THAT!
Take charge of your journey. Do it today. Do it for you.
Warmly, Lyn |
Therapy for Wrinkles and Aging Skin |
There are two main processes that induce skin aging: intrinsic and extrinsic. Extrinsic aging is caused by environmental factors such as sun exposure, air pollution, smoking, alcohol abuse, and poor nutrition, resulting in photo damage as wrinkles, pigmented lesions, patchy hypopigmentations, and actinic keratoses ("sunspots"). Intrinsic aging is age-related and reflects genetic background. Various expressions of intrinsic aging include smooth, thinning skin with exaggerated expression lines. Timely protection including physical and chemical sunscreens, as well as avoiding exposure to intense UV irradiation, is most important. Use of antioxidants such as vitamins E and C, coenzyme Q10, alpha-lipoic acid, glutathione, and others - orally and topically - can reduce signs of aging. A diet with lots of fruits and vegetables and regular exercise are also recommended. ©2010 Storey Marketing. All rights reserved. |
Specialized Equipment for Superior Preparations |
Professional compounding pharmacists have come a long way since the day when the only tools available to prepare medications were a mortar and pestle, mixing slab, and a torsion balance which used brass weights to measure ingredients. While we still occasionally use a mortar and pestle, the symbol of our profession, our compounding laboratory now contains electronic balances; an electronic mortar and pestle that systematically mixes ingredients in the final container that is used to dispense the medication; an ointment mill that can reduce particle size for optimal absorption and cosmetic appeal; a capsule machine; molds for troches, lollipops; and suppositories, and more.
Have a problem with your medicine? Side effects? Bad taste? Let us know - we can help. ©2010 Storey Marketing. All rights reserved.
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To find out about our upcoming events, visit www.happyhormonecottage.com/events.htm. |
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Get Tested, Get Treated, Get Better!
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