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HERE'S WISHING YOU A VERY HAPPY (& Fit) NEW YEAR!!

JUST 3 THINGS
JANUARY DONATION ITEMS
Can of Chilli or Spaghettios
Cereal
Non-Perishable Snack
** NEW CLASS **
SPIN WITH SANDRA
Beginning Thursday, Jan 12
9:30am
** SPECIAL **
ONE-TIME CLASS! 

AB & GLUTE WORKSHOP
with Bethany
Monday, Jan 23
9:30am
30 minutes in length.
** SPECIAL **
JUST 3 THINGS DAY!

WEDNESDAY, JAN 18TH
We're asking everyone to bring
ONE NON-PERISHABLE MICROWAVE MEAL.
(something that does not have to be refrigerated or frozen that a kid can just pop into the microwave)

Please help us make this new year a less hungry one for kids in need.
**SILVER SNEAKERS**
The Club now offers the Silver Sneakers membership program.
Tell your friends.


Find The Club for Women on Facebook
The Club for Women
4030 E. Thunderbird Road
Phoenix, Arizona 85032
602-482-4348


THE TIFFANY HILLMAN METHOD  

Healthy Food   

   

This highly effective 9-week group weight loss and healthy lifestyle program begins   

Saturday January 21st.

 

Program Fee: $240

Sign up Deadline is

   Monday, January 16th.

  

This program does not require the

eating of bars or shakes.

 

(Your individual plan may require the eating of fruits, vegetables, dairy, meat, nuts and seeds.)

  

The program begins with a 21 day palate cleansing Jump Start.

 

After the 21 day Jump Start you will be provided with easy to follow Meal Plan Templates and then you decide what to eat.

  

Please leave your name and number at the front desk for a FREE consultation with Tiffany to determine if this is the program for you.

  

Space is LIMITED

Sign-up Today!!

 

 

   

JANUARY 2012 MEMBER REFERRAL DRAWING

Refer a member to the Club for Women during the month of January
and your name will be entered into our drawing for...

A GYM BAG PACKED FULL OF FITNESS ACCESSORIES!!