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June 2010      
LET'S DEFINE LOCAL AND REGIONAL
Jacqueline Hannah, General Manager

food nannyCommon Ground Food Co-op has been a trusted provider of local foods for over three decades now. When I first started working for Common Ground in the summer of 2006, one thing that told me this was a whole new kind of business was the level of trust everyone who came through Common Ground's doors had in the Co-op to bring in local products and support great relationships with local farmers and producers. They were right to have that trust. While I had worked in three other natural food stores before Common Ground, this was the first job where the farmers and producers came right up to me to talk about how we could work together offer more of their products or to ask what they could grow for the Co-op next year. These farmers trusted their relationships with Common Ground and knew that the Co-op walked its talk about local food. 

As Common Ground has grown, the trust in our passion for connecting our community to local food has only grown. Not only farmers and Co-op owners trust Common Ground to do its part to support the local food system with integrity. Since opening our doors to the general public in 2008, we've become the go-to source of local food and local food information for thousands of new customers and for the local media. The board and staff here are so grateful to have that trust and proud that our hard work has borne results you believe in. 

But we don't want you to just take our word for it when we say a carrot is "local" or a jar of honey is "regional." 

We felt it was time to really define what these words mean. This February, a group of four Common Ground staff members started meeting to do research and hold conversations about the way "local" and "regional" are defined at other co-ops and food institutions and to decide what definitions would work best for Common Ground. While we love that you trust us when we say a bunch of broccoli is "local," it's also our job to tell you what that means. If we don't formally define what we mean by "local," we help those that would exploit the word to greenwash their food businesses (have you seen Frito Lay's "Local" campaign yet?) at worst, and confuse Co-op shoppers at best. In May, this team of Common Ground staffers presented the following recommendations for how Common Ground will define "local" and "regional":

Common Ground defines "local" as grown or produced within 100 miles of the Co-op. This definition keeps local close to home without being unduly restrictive. 100 miles is the outside limit of a reasonable drive to make back and forth in one day, and it includes nearly all of the growers and producers that we work with directly on a regular, year-round basis. The Co-op is at the forefront of the local food movement in Illinois, and by defining local tightly and making our definition highly visible, we aim to set the standard for other retailers. 

Our definition of "regional" is more expansive, including products grown or produced in Illinois and Indiana (outside the 100-mile local radius), Wisconsin, Missouri, Iowa, Kentucky, or Michigan. This includes all of the states bordering Illinois, plus Michigan, which is easily accessible and provides us with a substantial amount of produce. Many other Midwestern co-ops use similar definitions of the term "regional." Our goal was to have an individualized definition for Common Ground while maintaining consistency within the cooperative movement in the Midwest.

We'll be working this summer to build an education campaign around these definitions and to share them in Common Ground. We'll be putting a "local" sticker next to all products in the Co-op within the next few weeks and will progress to labeling regional products and making posters and pamphlets to put in the store about what local and regional mean at Common Ground Food Co-op. 

We'd love your feedback on these new definitions and to answer any questions you might have about them. As always, shoot me an e-mail any time or stop on by the store and ask for me!

From Your Board of Directors
BenBen Galewsky, Board Member
Can City Hall help improve access to local food? Yes! We just need to take a look at Portland, Oregon's Food Policy Council to see some innovative ideas. Your co-op board is studying their policies and proposals to see what ideas could be translated here.
 
The city and its surrounding Multnomah County started off by publishing some commitments to a healthy regional food system. These include commitments to:
 
·         Support an economically viable and environmentally and socially sustainable local food system.
 
·         Enhance the viability of regional farms by ensuring the stability of the agricultural land base and infrastructure and strengthening economic and social linkages between urban consumers and rural producers.
 
·         Promote the availability of a variety of foods at a reasonable cost.
 
·         Promote easy access to understandable and accurate information about food and nutrition.
 
One of the things the city has done under their "Diggable City" initiative is to create an inventory of all of the property it owns to see what can be used for urban agriculture. Along with this they reviewed the zoning codes to try to remove obstacles to agriculture. This initiative has resulted in community gardens, nurseries, roof gardens, and a city farm.
 
Another initiative that the city started is the "Local Lunches Project." They came up with some realistic strategies to distribute local food to schools to prepare meals. They did this by working with state and local agencies and community groups to create a comprehensive approach that actually helps get fresh food into the school lunchrooms.

It's so nice to see local governments taking ownership of the important issues of food security and the health of their citizenries. They are interesting commitments, but the real task is turning these into ordinances and policies to make this reality.   


 If these ideas interest you, read more about them at the
Portland/Multnomah Food Policy Council website.

Local Producer: Flatlander
flatlander chocQ & A with Daniel Schreiber

What is your signature product?
Single origin chocolate bars! There is so much to teach about chocolate that I can't say it all here, but for now, let me say that chocolate is not a single flavor! There is a global spectrum of flavors affected by growing conditions, cacao bean genetics, climate, soil, etc. I want you to think of chocolate like wine. My chocolate celebrates and highlights the unique flavors of different beans, rather than processing and standardizing them into one recognizable flavor.  At the moment, I have only two origins, Madagascar and Cote d'Ivoire, but I'm working on expanding my reach.

What does your product name mean to you?  How did you choose this name?
Food should be honest. It always bugs me to see the logo of, say, factory farmed eggs, affecting some bucolic farm scene with a hill and barn and silo.  What else, then, could I name Flatlander Chocolate?  The truth is that this chocolate is made by an inhabitant of a very flat land.  For someone who comes from the forests & mountains of Northern California, this can be a little disorienting, but again there is nothing else to do but own the flatness and be proud of it.
 
Where do you make your products?  How many miles do you travel to reach Common Ground?
Currently I rent space in the Unitarian Universalist church, and for the summer I'll be taking over the Red Herring's kitchen.  I am working to lease and outfit my own factory space this summer, which will be located somewhere in the greater Champaign-Urbana metropolitan region.  I bike about a half mile to deliver chocolate to Common Ground.

How long have you been making your product?
The first bars were molded on July 23rd, 2009.  They were messed up. I didn't temper the chocolate correctly and as a result, they were crumbly and powdery.

Where do you get the ingredients for your products?
The cacao beans come through a distributor that has helped several artisan chocolate makers I know when they were starting up.  I am working to establish direct trade connections with farmers of beans in South American and West Africa. Most other ingredients come from the Co-op, in fact!  Fair trade organic sugar, Kilgus Farm cream (for caramel), those soft dried bananas, etc. I use coffee beans from Columbia Street Roastery.  We have a lot of great suppliers here!

Do you use organic or fair trade ingredients?
Yes, I try to.  My process is not certified, but the cacao beans are either fair trade, organic, or both, and the sugar is both. Fair Trade for cacao is especially important. Everyone has probably heard of issues with child slavery in Cote d'Ivoire and other cacao-producing countries. Assuring this does not happen and that growing cacao will lead to better lives is what fair trade agencies and producers who trade directly try to ensure.
 
What do you enjoy most about making your products?
I like to eat them, of course!  Though I actually don't eat that much chocolate--our philosophy is 'eat less chocolate more often.'  I really like the whole process of making chocolate. It is complex and there are a lot of variables to tweak.  I started this as a hobby, to serve as an outlet for my energies outside of grad school.

What do you find most challenging?
Starting a business, and a food one at that (!), is really tough.  I have been obsessing for the last few months over feasible locations to open a factory.  By the end of the summer, I'll either be dead, or operating the first artisan bean-to-bar chocolate factory in Illinois. (Editors' note: We certainly hope it's the latter!)

What is your philosophy/perspective on locally made goods?
Commerce is a most beautiful expression of friendship.  We are lucky--not only are there are lot of wonderful things in C-U, but by enjoying them, we make space for their creators to live their chosen lifestyles.

Is there anything else you'd like Common Ground members to know about your chocolate?
Chocolate is food, not candy!  For thousands of years, for the Aztec and Maya, chocolate was food that was drunk, for luxury by nobility, but also by warriors and long-distance merchants, for sustenance.  It was unsweetened and flavored with spices and ground flowers.  Think of fine dark chocolate like wine: it is a complex and interesting food appreciated in moderation.  Also think of unsweetened chocolate like peanut butter: it is a fatty ground up seed.  Neither wine nor peanut butter is "unhealthy," nor is sugar the primary ingredient--I promise never to make it so in my chocolate.

Local Food Recipe: Strawberry Parfait
Jessy Ruddell, Produce Manager

My Favorite Almost-Instant Dessert

strawberry parfait1 cup Kilgus heavy cream, very cold

2 tbsp. sugar
1/2 tsp. vanilla
a whisper of cinnamon
1 quart local strawberries, hulled and quartered
4 mint sprigs

Distribute the berries among 4 bowls. Place the cream, sugar, vanilla, and cinnamon in a medium mixing bowl. With an electric mixer or a whisk and a lot of elbow grease, whip until the cream just forms soft peaks. Drop a cloud of cream on each bowl of berries and top with a jaunty sprig of mint.

You can dress this up by using several kinds of berries and layering them with the cream in tall glasses. Classy!


  JUNE EVENTS
click here for more details

Owner Appreciation Day
June 1st, ALL DAY!

10% off entire purchase* for Co-op owners!  Free samples throughout the store! Tell your friends, its a great day to join the Co-op.
*some items not included

Canning Workshop for those summer favorites
Led by  Co-op Owner Anna Barnes
Sunday, June 27, 3-5pm
$18 for owners / $36 for non-owners
Maximum 6/ Minimum 3 participants
Class Location:Common Ground Food Co-op


Art Gallery Bicycle Tour
June 5th, 10am-noon
details can be found here

Common Ground Story Time (with FREE snack)
Led by Outreach Coordinator Lara Orr ( for youth up to age 10)
Tuesday, June 15, 10:30-11am
FREE! No registration required. 
Class Location: Common Ground 



Let's Re-Make: Bat House!
Led by Co-op Owners Bonnie Fortune & Bret Bloom
Friday, June 18th, 2-4pm
$15 for owners / $30 for non-owners
Maximum 12 / Minimum 4 participants
Class Location: East Urbana

Tofu 3 Ways!
Led by General Manager Jacqueline Hannah
Saturday, June 19th, 10-11am
Free! No registration required
Location: Common Ground


Eating Healthy on a Budget
Led by General Manager Jacqueline Hannah
Wednesday, June 30, 10-11:30 am
Free, but pre-registration is required.
Class Location: Common Ground



In This Issue
From Your Board of Directors
Local Producer: Flatlander Chocolate
Local Food Recipe: Strawberry Parfait
June Sales!
ginger people

Check out this month's sales here!
PRODUCE TIP
washing grapes
Don't wash your produce until you're ready to use it!  The excess moisture created by washing leads to quicker spoilage and mold growth.  This goes double for soft fruits like berries.  The one exception: lettuce.  You can tear apart and wash lettuce as soon as you bring it home if you have a salad spinner.  Just spin it dry and put the whole spinner in the fridge.  You'll have instant salad for up to a week! To extend lettuce's life even further, or if you don't have a spinner, store it in a loosely-woven muslin bag (we should be getting some in stock soon). This keeps moisture in while letting the lettuce breathe.
 

Common Ground Logo
COMMON GROUND
GIVES BACK

As part of our mission to BUILD
COMMUNITY.....

COLLECTIVELY
WE HAVE
RAISED
$1300

FOR THE
DOUGLAS PARK
COMMUNITY
FOOD GARDEN

Thanks to everyone who participated in our monthly round up and came out to the
3rd annual
Plant Sale!


bicycle
Art Gallery
Bicycle Tour
Saturday, June 5th

Join us for an urban bicycle tour of the galleries and unique shops in Champaign-Urbana.  This
is a leisurely ride for which you set your start time, 10 AM to Noon, ride at your pace, stop for
lunch, and visit each gallery for as long as you desire. Participating local
restaurants will offer discounts so you can enjoy lunch on your tour or a snack at the end.

Click here to register and get more information about participating galleries and restaurants!

Sprouts at the Market
SPROUTS
AT THE MARKET
  Sprouts at the Market returns to Urbana's Market at the Square on Saturday, June 19. Sprouts is the Market's nutrition/farm linkage programming geared toward young children ages 3-8; events center around planting/tasting food, learning about where it comes from and who grows it, and learning about what makes fruits and vegetables so darn good for you. June's event will run from 9 AM - 11 AM.
Registration is not required, and the event is free and open to all young kids and their caregivers.

FFT RADIO
Food For Thought Radio
Food for Thought is a weekly show on WEFT 90.1FM in Champaign, Illinois. Every Sunday from
3 - 4pm,
Vegan Linda and Meat-free Mike talk about all things food related with a veg perspective.
Each week the Co-op is featured sharring news, and thoughts about food!
common ground contact info