food nanny

April 2010      
PAPER OR PLASTIC?
Jacqueline Hannah, General Manager

food nannyAs owners and supporters of Common Ground, that question tends to be a rather unappetizing one. It's supposed to sound like a choice, but some choice. As people who go out of our way to think about the impact of our choices on the environment, our community, and the rest of the world, we know this question could honestly be phrased: "would you like to cut down old growth trees or tropical rainforests or turn oil into plastic that won't bio-degrade and will choke animals and clog sewers?" Ugh.

Some Co-op owners have taken the time to write or call me to ask why the Co-op doesn't offer cornstarch-based plastic bags instead of paper or conventional plastic. It's a good question, and I set aside some hours to find out if these new bags were a real alternative. Unfortunately, the results of my research time were not what I had hoped. Many so-called "biodegradable" bags do, in the right conditions, degrade into smaller pieces of plastic. These small pieces end up choking animals and lining the ocean floor, and they never degrade entirely. Heavy metals like lead are used in the production of these bags. There are some bags made from plastic that truly biodegrades into water, carbon dioxide and non-toxic biomass (whatever that is) but they will only do so successfully in commercial composting facilities. Like most communities, U-C doesn't have one of those yet. And in landfills, these bags either don't biodegrade or worse, they occasionally do. Why worse? When they break down in an oxygen-free environment like a landfill they emit methane gas. Whoops. To top it off, most recycling centers won't accept these plastic bags, so you can't recycle them either. 

The truth is that neither paper nor plastic disposable bags are a sustainable option, not even the "biodegradable" ones. The best answer, the most honest one, is that it is time for us to change the question entirely. The real question is: disposable bags or reusable ones? Is it time to say goodbye to disposable bags entirely? 

I believe when we look at the facts the answer is a clear "YES." I also believe that Common Ground has a responsibility to lead the way in our community. Your co-op will begin to step up its leadership on this issue this month with a rewards program. Every time you bring your own bags when you shop you can fill out a drawing entry slip at the register to win a $20 gift certificate to Common Ground. As of April 15th, Common Ground will be offering reusable shopping bags for only $.50 each (look for the purple ones!) every day. We also have many fun events planned throughout Earth Week, 4/17-4/22, to increase bag use awareness. Check out this month's events list for more details. 

Should Common Ground take it one step further? Should we stop giving out disposable bags for free? International chains like Ikea and Aldi, and many other co-ops around the country are already doing this. Common Ground's management staff has put forward the idea of giving out our last free disposable bag on December 31, 2010. (We'd still have them available for a small fee.) I need your input, owners! What do you think? Should Common Ground lead the way in central Illinois to a disposable-bag-free future by phasing out free bags? Throughout the month of April there will be comment cards about the bag issue at the register.  Please weigh in!
From Your Board of Directors
sam vandegriftSam Vandegrift, Board Member
Thank you to all you owners who have joined us for our board meetings so far this year. Your input enriches our work in understanding issues surrounding one End of Common Ground Food Co-op: "Our local food chain is more equitable, robust and environmentally sound," that your Board is spending the year studying. At our next meeting and study session we'll discuss some of legal issues involved with small scale food production. Joining us will be Michaela Tarr, a local lawyer with a particular interest in how the law impacts local food systems, and Nina Tarr, a University Law professor. That will be Monday, April 12 at the Robeson Pavilion Room C, on the first floor of the Champaign Public Library. The open part of the meeting begins at 6pm.
 

Continue reading
on the board blog!

EARTH WEEK EVENTS APRIL 17-22
all events are FREE!
Design your Own Canvas Lunch Bag (for youth ages 5-15)
With Outreach Coordinator Lara Orr
Saturday, April 17th, anytime from 10 am-12 pm
Free, but pre-registration is required
Maximum of 25 participants
Class Location: Common Ground Porch (if weather permits)

What's better than your very own re-usable lunch bag.....decorating it!! With fabric paints and veggie stamps make bringing your lunch personal! The Co-op will provide canvas lunch bags and art supplies, you bring creative ideas! Pre-register and then stop by any time between 10am and noon to make your bag! Parents are required to accompany their children.

Crafters' Tea Time-Learn to Crochet with Plastic Bags
Guidance by Co-op Owner Cope Cumpston
Sunday, April 18th, 12-3pm
Class Location: Common Ground Porch (if weather permits)

Use all those extra plastic bags you've been saving to re-use to make one bigger, sturdier, more stylish shopping bag! Join Co-op owners Cope Cumpston and Katrina Kotowski on the porch, the Co-op will provide free tea and scones for a modern, sustainable crafters' tea time! All skill levels are welcome - Cope will provide instruction for those who are new to plastic crochet. 

Free First Time Bulk Fill-Up
Monday, April 19th, until we run out!
Did you know you can bring your own container to use in the bulk department? You can easily reduce waste (plastic bags and containers) every time you shop at the Co-op by just bringing one of your own. To encourage re-use the Co-op is offering a FREE first FILL-UP. Come into the store with a clean, air-tight container on April 19th and the Co-op will fill it with up to 2 cups of organic white popping corn for FREE!

Bulk Tour
Led by General Manager Jacqueline Hannah
Monday, April 19th, 6:30pm
Class Location: Common Ground

Join General Manager Jacqueline Hannah as she demystifies the Bulk department. Always wondered how to cook those dried beans? What to do with that bulk Quinoa stuff you are never sure how to pronounce? If you really save money when you go for bulk flour instead of packaged? Learn how to make the best use of the Co-op bulk department to save money and minimize packaging at this informal event! 

Common Ground Story Time
Led by Outreach Coordinator Lara Orr ( for youth up to age 10)
Tuesday, April 20th, 10:30am-11:30am
Class Location: Common Ground back hallway

A new monthly event at your Co-op! Parents bring your kids over for a story about food. Explore farms, animals, and the way food is prepared! Pictures and words will bring the importance of taking care of our food systems to life. Kids attending this first Story Time will also have the chance to help decorate our new story time canvas floor cover! Parents are required to accompany their kids and a small organic snack will be provided.

Eating Healthy on a Budget
Led by General Manager Jacqueline Hannah
Wednesday, April 21, 10:30 am-12 pm
Free, but pre-registration is required
Class Location: Common Ground

NEW - a daytime class time for all those stay-at-home parents and folks with night jobs! Thank you for your requests - we heard you! Learn cooking techniques, tips, and time-savers to feed your family for less! Participants will receive recipes for over a dozen meals that you can cook for just $1.00-$2.00 per serving! 

Food For All Recipe Sampling Night
Thursday, April 22nd, 4-6pm

You've asked and we've listened! This month to celebrate Earth Day we'll be cooking up a Food for All recipe for you and handing out samples as well as the recipe. Have you ever wanted to try CHANA MASALA? This Food For All recipe is easy to make and comes packed with vitamin B, iron, protein, and flavor. Come by and get affordable and nutritious ideas for your next family dinner!

Food Waste and Our Responsibility
compostJessy Ruddell, Produce Manager
Did you know that for almost as long as Common Ground has existed, we've composted our food waste? Through the efforts of many different volunteers, we've managed to send very little food to the landfill over the years. For the last several years, a pair of intrepid volunteers has weekly hauled the compost from the Co-op to various owners' compost piles. Now that our store is bigger, composting our food waste has become more challenging, simply because of the higher volume of waste we're now generating. But we're working out solutions. Recently Tiny Greens (of local organic sprout fame) offered to take the waste that comes out of the deli and produce departments. Our waste enriches their soil, which helps them grow even better sprouts and veggies, which then come back to our tables. Go compost!
Starting your own compost pile is an easy way to green up your life, both figuratively and literally. Click here for a great, totally un-intimidating site with lots of information about composting at home.


NEW AT COMMON GROUND
Starting EARTH WEEK (APRIL 17) and  continuing indefinitely!
Common Ground wants to THANK YOU  for remembering to make a difference! Every time you remember to bring your own shopping bag to Common Ground you can enter your name to win a $20 Co-op gift certificate. It's easy to do, just fill out your name or owner number on a drawing ticket while checking out-ask at the register for details!

PLEASE JOIN OUR DISPOSABLE BAG DEBATE

Starting EARTH WEEK April 17th

We want to hear from you!Please fill out a comment card, located at the register about the future of disposable bags at Common Ground.

STORE SIGNAGE
Starting EARTH WEEK (APRIL 17) and  continuing indefinitely!
Common Ground will be posting some new signage in the store. To practice what we preach we will be using 100% post consumer recycled paper.


In This Issue
From Your Board of Directors
Earth week Events April 17-22
Food Waste: The Co-op and Compost
April Sales!

Bubbies bread and butter pickle chips

Check out this month's sales here!
PRODUCE TIP

spinach
To Wash Thy Spinach

When it comes to spinach, cleanliness is indeed akin to godliness. Nothing can spoil a great meal faster than gritty greens. The abundant local spinach in our produce case is truly divine, but it often comes with some of that amazing Blue Moon soil attached. Here's how to get it thoroughly grit-free with minimum hassle:

1. Fill your sink with cool water. Don't make the water ice-cold: you have to put your hands in there.

2. Dump in all your spinach.

3. Swish the spinach gently but thoroughly in the water for about 30 seconds.

4. Wait 3-4 minutes, until the grit settles to the bottom of the sink.

5. Lift the spinach out of the sink into a colander and drain.

6. Repeat, rinsing the sink and the colander between washings.

plastic bag
THE REUSABLE
BAG PLEDGE
Starting April 17th  and continuing through April 30th

Bring a minimum of 10 plastic or paper bags to "deposit" at the front of the store, sign the group pledge poster, and receive a FREE
reusable Common Ground Bag* to work towards minimizing disposable bag consumption. The FIRST 100 people to drop off their bags will also receive a FREE BYOB
(bring your own bags) button to display proudly!
*while supplies last
prairie table
WE WANT TO HEAR FROM YOU!
We are Prairie Table, a Champaign-Urbana based non-profit educational organization, that is part of a movement to build integrated local food systems in the region.  One of the principal projects we are working on is the investigation and development of a community kitchen incubator in Champaign-Urbana.
We'd appreciate it if you gave us a piece of your mind by filling out
THIS SURVEY
so we can get a better understanding of how a certified community kitchen space may fit into the fabric of Champaign County.
FFT RADIO
Food For Thought Radio
Food for Thought is a weekly show on WEFT 90.1FM in Champaign, Illinois. Every Sunday from
3 - 4pm,
Vegan Linda and Meat-free Mike talk about all things food related with a veg perspective.
Each week the Co-op is featured sharring news, and thoughts about food!
common ground contact info