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Dollars and Sense Jacqueline Hannah, General Manager
As you are reading
this, the days have just turned from February to March, and while it
looks just like any other late winter day out there, today is a very
important day at your Co-op. As of today,
the Common Ground Food Co-op 2008 Annual Report is available to owners in the store.
Publishing the annual
report is on the list of things that I love about my job. Not because
I relish writing reports and explaining numbers, per se, but because
of what creating the report means: transparency, a cornerstone of democracy. Every year, all owners of Common Ground can pick up
a copy of this report and see for themselves how their store
performed fiscally in the previous year, hear about what the
stumbling blocks were and the plans for solving them, and
learn the details of their store's success. The numbers behind
your Co-op's fiscal success or strains are all laid out in
black and white and explained.
The good news is that
your Co-op is performing beyond expectations in the new location and
is fiscally sound, prepared to weather this tough economy. Thank you
for supporting your Co-op and spreading the word about Common Ground. You are the reason behind Common Ground's
terrific sales that have made our success possible.
The bad news? Well, I
hate to disappoint, but there just isn't any right now. You
read that right, there just isn't any bad news--your Co-op is
thriving!
Pick up the annual
report during your next shopping trip to the Co-op--just ask for it
at the register. If you want to learn more about the report or have
questions about it, please join me for our first Owners' Forum on Thursday, March 12th, from 6 to 7 pm, where I will lead a
discussion about the annual report and answer any questions you might
have about it. This is your store. You own it, and this is your
opportunity to quiz the management about your co-op's performance. I hope to see you there!
In Cooperation,
Jacqueline
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Local Producer: Country Cottage Farm Q&A with Country Cottage Farm
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What does your farm name mean to you? How did you choose this name?
For quite a while I have aspired to have a "country
cottage." I have always admired the photographs of cottages in the
country side featured in English Garden magazines. Often times they
would show chickens and sheep in the foreground of the pictures. It is
the way of life I have always wanted to live: simple, sustainable, and
being kind to our earth.
Where is your farm located? How many miles do you travel to reach Common Ground? Our farm is located in Fisher, Illinois, which is approximately 25 miles from Common Ground.
How long have you been farming? My husband, Phil, has been farming since he was a young boy. He
started by helping on the family farms. Phil raised animals and had his
own garden. Phil and his brother would raise vegetables to sell in his
grandparents' neighborhood in town. Phil has always enjoyed raising
animals. I was not raised on a farm, but I do have a lot of experience
with gardening. Growing up, my family had a large garden to which we
all contributed. My father was the overall "director" of the
summer gardening project, but each of my siblings had their own section
in the garden. We were responsible for planting, watering, weeding and
harvesting the vegetables. I still love gardening to this day!
What do you grow or raise on your farm? We currently raise lambs, meat bird chickens, laying hens, and
turkeys. We recently began raising cattle as well in the fall of
2008. In regards to vegetation, we have a pumpkin patch and also grow
a small selection of vegetables for ourselves. We hope to expand our
garden in the near future and contribute the surplus vegetables to the
Vineyard Church food pantry.
What is your signature product? We actually have several signature products: lamb, chicken, and eggs.
Are you certified organic? If so, when and why did you make the switch to organic farming? We are not organic certified, however, we use all-natural and
free-range farming methods. We do not use any antibiotics or hormones,
and all of our animals are free to roam in the pasture when weather
permits.
What do you enjoy most about farming? Being able to produce our own food. It's very rewarding to
provide food for people that we actually meet and get to know at the
Urbana farmer's market. Also, it's nice to have peace of mind knowing
that what we are consuming is healthy for us--and comes from our own
land.
What do you find most challenging about being a farmer? The number of hours necessary to maintain and care for the
animals. For example, during lambing season, Phil is consistently
monitoring and assisting the sheep every few hours--during the day and
night. In regards to expenses, supplemental feed that is necessary for
the animals to stay healthy during the winter months can be very
costly. Additional expenses incurred include the cost of processing
and transporting lambs, chickens, and turkeys to and from the
processors. There is also the cost of electricity for heat lamps and
utilizing LP gas.
What is your philosophy/perspective on farming and agriculture? Although we specifically raise our animals for consumption, we are
very conscientious in our practices and make sure that the animal are
always humanely cared for. We are stewards to the land and caretakers
to our animals.
Is there anything else you'd like Common Ground members to know about your farm? We would like to thank everyone for their continual support,
encouragement, and patronage. We truly enjoy serving you and your
friends and families. We also thank the Urbana Farmers' Market for
allowing us the opportunity to become a part of the local produce
community. To show our appreciation, we look forward to inviting co-op
members out this summer for a farm tour (to be announced on our
website: www.countrycottagefarm.com). Thank you, Common Ground, for providing this opportunity for us to share information about our farm!
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Staff Pick: Walnut Fudge Truffles from Patrick's Fresh Raw Vegan Creations Julie En, Grocery Receiver
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One word: DECADENT. I
first
had one of Patrick's Fresh Raw Vegan Creations when he brought a
cheesecake to the Common Ground Grand Opening celebration. The thinnest
slice generously served
one. One of the best cheesecakes I've ever had! Except that it wasn't
cheesecake... being both vegan and raw, as all of Pat's
creations are. Since I've grown to know more of Pat's repertoire, I've
learned he uses only the highest quality fresh raw vegan organic
ingredients.
This is my kind of food. I'm neither vegan, nor raw, but follow my taste buds, and they say OH YES!!!
And upon looking at the ingredient list--raw organic cacao powder, coconut
butter, agave nectar, walnuts, vanilla, orange flavoring, salt--I know that this is good stuff. Seven ingredients, all clearly identifiable. And did I mention that all of Patrick's creations are locally made?
But back to taste, these giant morsels are saturated with cacao powder
accompanied with walnuts to balance the low-glycemic agave sweetness,
and orange essence for that extra little something. Chocolate
decadence!
You can can find the Walnut Fudge Truffles, gift box of 4, by Patrick's Fresh Raw Vegan Creations, in the refrigerated case near the deli.
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Recipe: Curried Carrot Quinoa Soup Amelia Bolt, Deli Coordinator
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 This colorful winter soup is delicious and so easy to make! Carrots and quinoa pack a nutritional punch with beta carotene, fiber, Vitamin A, magnesium, and iron. Warm up and stay healthy with this good for you soup! Ingredients- 1 large onion, diced
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2 stalks celery, diced
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Canola oil
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1 pound of carrots, diced
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6 cups vegetable broth
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1/3 cup quinoa
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Salt and pepper
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½ tsp. cumin
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½ tsp. coriander
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1½ Tbs. curry powder
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¼ tsp. ginger powder
In a large soup pot, sauté the onions
and celery in canola oil with the salt and pepper until soft.
Add the carrots, vegetable broth and spices and bring to a boil.
Turn heat down and simmer until the carrots are soft. Puree the
soup using the immersion blender until completely smooth. Add
quinoa and cook 20-30 minutes until quinoa is done. Adjust seasoning
to taste.
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| Green Living: Grow It Yourself!
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It's official, Garden Planning Season has begun! When the late
winter days get gray, misty, and seemingly endless, I start flipping
through seed catalogs, assessing my stockpile of seeds, plotting out
vegetable arrangements, and thinking about fashioning rain barrels.
Sometimes, it's the only thing that gets me through February and March!
I
enjoy gardening, but I'm not all that good at it. It presents a great
opportunity to get outside, grow something with my own two hands, and
be responsible for another living thing (it's plant, pet, child,
right?). For many others, however, gardening represents something else
as well: the chance to eat fresh, healthy food at a low cost.
Especially in these tough economic times, many people turn to gardening in order to live 'green' on less. If you're feeling the pinch in this
economic recession, or you just want to save a little money, consider
planting a garden this year!
Check Re-Store for some old
terracotta pots or dig up a small area of your yard and enrich it with
compost. It doesn't take much time or money to set up small garden,
but you'll reap the benefits of it for months. Just think--a $2.39
package of lettuce seeds will supply you with greens for most of
summer! And the Co-op has the most incredible selection of seeds this
year thanks to Anne Bargar in Produce! Never gardened before? Check
your local library or just ask around--we have many talented gardeners
at the Co-op who are always willing to dispense valuable information!
Good luck! And happy gardening!
P.S. The Co-op will be offering an Intro to Gardening Class this April! Stay tuned to this newsletter for more information!
P.P.S. And don't forget about Common Ground's annual Plant Sale, coming up on Saturday, May 9. We are still looking for donations of plant starts. Contact me if you'd like to contribute! All proceeds from this year's Plant Sale will benefit the Food for All Discount and Equity Scholarship Programs!
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Thanks for shopping at Common Ground!
Remember, membership is not required to shop at Common Ground! Anyone can shop in the store, but there are some great benefits to joining and we are always happy to welcome new members! |
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March Sales!
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Check out this month's sales here!
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Did You Know?
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Avocados are ripe when they are black
(rather than green) and yield slightly to pressure. To ripen
avocados in a hurry, place them in a paper bag with a ripe banana for
a day or two. The banana releases ethylene gas, which speeds the
avocados' ripening. Ripe avocados can be stored in the refrigerator
for several days.
~Jessy Ruddell Produce Manager
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SEEDS ARE IN AT THE CO-OP!
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Spring is on its way--really! Check
out Common Ground's produce department for a wide variety of garden
seeds from Seed Savers Exchange and Fedco. This month we'll carry a
lot of seeds suitable for indoor starting, but keep coming back,
because our selection will change with the seasons. If you don't see
something you're looking for on our racks, email Anne, and she'll do her best to acquire it for you.
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Co-op Principle Number Four!
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Want to learn more about the Seven Cooperative Principles? Click here to learn about Principle #4.
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March Classes and Workshops
Spring Cleaning Workshop Monday, March 9, 6-7 pm Led by Meagan Luhrs $5 for owners / $10 for non-owners
Wheatgrass Cocktails Workshop Saturday, March 14, 1-2 pm Led by Dustin Kelly and Pit Steffan $10 members / $20 non-members
Yogurt Making Workshop March 14, 3-4 pm Led by Anna Barnes $10 for owners / $20 for non-owners
Co-op Kitchen: Lentils 4 Ways
Wednesday, March 25, 6-7 pm
Led by Jacqueline Hannah
$6 for owners / $12 for non-owners
Eating Healthy on A Budget Saturday, March 28, 3-4 pm Led by Jacqueline Hannah Free, but registration is required
Please register in person at Common Ground Food Co-op. Due to the high level of interest in our classes, we cannot take registrations by phone or email. Thank you for your understanding.
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Common Ground Food Co-op 1 Lincoln Square Village Urbana, IL 61801 Ph. (217) 352-3347 www.commonground.coop
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