swiss chard

November 2008   
What'sNew at Common Ground?
Jacqueline Hannah, General Manager

jacquelineThe last of this summer's tomatoes from Blue Moon Farm in Urbana sit on the Co-op's shelves as I write this, a sign that the bountiful fruit and vegetable season is drawing to a close and that winter is almost upon us.  As I watch the delicious local crops disappear, I say a little goodbye to the season and turn to appreciate the local bounty of the winter season.

While the eggplant, fresh basil, tomatoes, peaches may be behind us for this year, I am thrilled to share that there are still dozens and dozens of products at the Co-op that come from farms within 150 miles of Urbana.

One of the most exciting things made possible by Common Ground's new store space at Lincoln Square is how much more room we have in our freezer, coolers, and our shelves to fill with local foods. We have vastly expanded how much we carry from the farms we have long-standing relationships with and have been able to develop new relationships with many local farmers and producers--and we are adding more every month! Some of the new farms Common Ground is working with are:

  • Catalpa Farm: Now providing the Co-op with wonderful goat's milk soaps made from the milk of the goats on their own farm.
  • Country Cottage Farms: This Fisher farm is now providing the Co-op with fresh eggs every week as well as some terrific lamb products like lamb brats, lamb Italian sausage, ground lamb, and lamb patties. You can find the lamb products in the freezer on the top shelf of the meat section.
  • Meyer Produce Farm: If you enjoyed the luscious local pears from the Co-op this season, thank the folks at Meyer Produce Farm. We're looking forward to partnering with them again next year!
  • Meister's: David and Rhonda Meister from Loda now provide the Co-op with gluten-free breads and bulk gluten-free baking flour. Look in the bread section of the freezer for their loaves and in the bulk department for their flour.
  • Mileur Farm: Apples, apples, apples! We've had terrific local apples in all season (and still have a few!) from this Murphysboro's farm. Check out their booth at the Farmer's Market while you still can this season.
  • Ropp's Dairy Farm: The sweet folks from Ropp's in Bloomington make some terrific cheeses that you will now find in your co-op's dairy case. Ropp's also offers great educational tours of their farm for people of all ages and welcome people 5 days a week to their farm. They'd love to show you where your cheese is made!
Your Co-op is always looking to carry more products from local farms. Know a local producer or farm that the Co-op is not yet working with that might like to sell their product direct to the Co-op? Send them over to the Co-op or give our staff their information and we'll see if we can work with them as well!  Check out the sidebar to your right to see what we have coming up on the local foods horizon!

As always, I love to hear your ideas and feedback. Please drop me any e-mail or stop by the co-op Tuesday through Saturday; I'd love to talk with you!

In Cooperation,

Jacqueline Hannah
General Manager
Local Producer Profile: Triple S Farms
Q&A with Stan Schutte
stan with baby pig What does your farm name mean to you?  How did you choose this name?
My farm name is my initials: Stan Scott Schutte.

Where is your farm located?  How many miles do you travel to reach Common Ground?
My farm is located in Stewardson, IL.  We're about 60 miles south west of Champaign.

How long have you been farming?

I've been farming 40 years, yes I said 40!  10 years in organic farming.

What do you grow or raise on your farm?

Corn, soybeans, wheat, clover, rye, oats, pastures, pork, beef, chicken, turkey, eggs, and asparagus.

What is your signature product?
I think everything is good!  Chicken was our first product, but I get the most positive feedback about our eggs.

When and why did you make the switch to organic farming?

I started the move towards organic farming in 1998.  Why?  I was going broke the conventional way.

What do you enjoy most about farming?

Morning feeding of the animals.  No matter what happened the day before, it's a fresh new day.

What do you find most challenging about being a farmer?
The weather.

What is your philosophy/perspective on farming and agriculture?

Everyone has to eat at least once a day.

Is there anything else you'd like Common Ground members to know about Triple S Farm?

I'm just a hell of a nice guy who likes Old Milwaukee.  Ha Ha!

Staff Pick: Sambazon Acai Smoothies
Shasta Homel, Grocery Assistant
shastaWhile traveling through Brazil in 2002, my friends and I discovered delicious, highly nutritious acai smoothies, made from the local acai berry.  We found these tropical delights readily available all throughout our trip and became quite addicted to them.  They blend these potent little purple berries with mango, bananas and strawberries.  Yum!

The exotic acai berry is very high in antioxidants, has healthy omega 3-6-9, and is low glycemic. No wonder it makes you feel so good! Upon returning to the states, imagine my joy in finding Sambazon Acai smoothies. Founded by two California surfer brothers who discovered the great energy benefits of the berry and felt moved to make it available, they were the first to bring this wonderful berry to the U.S. in 2000. The Sambazon Acai Smoothies are fair trade and certified organic. Plus, the company utilizes part of their profits to protect the bio-diversity of the Amazon rain forest and to provide another source of income for the Amazon beyond de-forestation. I've come to know one the brothers. He is a spirited, fun servant of the greater good doing something he believes in.
sambazon smoothie
sambazon smoothie

This treat tastes and feels so good. Don't be afraid to try the super greens variety. It's also quite tasty with the added green benefits.

Enjoy!
Recipe: Homemade Cranberry Sauce
Homemade Cranberry Sauce from Heaven!
Jacqueline Hannah, General Manager
cranberries  Ingredients List:
  1 navel orange
  1/2 t grated ginger
  4 C raw cranberries
  1/2 C (2 oz.) toasted pecans
  ½ cup agave nectar, raw sugar or honey
  1/4 tsp minced or grated fresh ginger

Grate the orange peel and put in a small saucepan with the sweetner and ginger. Add the juice from the orange into the pan and simmer it all over medium heat until the sweetner is dissolved.  This will only take a few minutes. Now add cranberries and ginger and cook until the cranberries pop - about 5 minutes.  If you've never cooked with raw cranberries before, the skins of the cranberries will split, or "pop" as they cook.  When the majority have done so, the sauce is done.  Stir in the pecans and then let the sauce cool.  The sauce will thicken significantly as it cools, don't give in to the temptation to "cook it down."  You can make this sauce a day or two ahead of time and refrigerate, but make sure you let it warm up to room temp before serving it, the flavors come out much better at that temperature.

Which sweetener should you use in this recipe?  Click here for more information about the suggested sweeteners.

I don't know about you, but I *love* cranberry sauce. Love it! But what to do with those inevitable leftovers after the holiday? (Or, for those of you who love it as much as I do, what ways can you enjoy it with before and after the holiday?) Click here are some of my favorite ideas and some suggested by my meat-eating pals!
Green Living: Homemade Dryer Sheets
Meagan Luhrs, Outreach Coordinator
folded towels One of my favorite childhood memories is helping my mom hang the laundry out to dry. Of course, I wasn't really working, but rather throwing wet socks at my sisters and making tents out of the sheets.  However, I still enjoy doing the laundry (strange I know), and I'm always looking for ways to make it more enjoyable.  A recent discovery is homemade dryer sheets!

While they may freshen and release static cling, conventional dryer sheets are laden with toxic chemicals that adhere to clothing and are released into the air. Common Ground does sell great biodegradable dryer sheets, but I think it's more fun to make your own. Here are a couple of suggestions for giving your laundry a fresh scent and managing static cling:

To freshen laundry (my personal favorite):
Spritz a washcloth with water and add a few drops of essential oil (a medicine dropper works well) such as lavender. Throw the washcloth in the dryer with freshly washed clothes, and viola!, gently scented laundry. A small bottle of essential oils will scent hundreds of loads!  This method also works great for freshening damp towels.

To release static cling:
Adding vinegar to the final wash in the washing machine will do wonders for static cling.  Not over-drying clothing, and separating your natural and synthetic fabrics, also helps.  For more persistent static cling, spritz a washcloth with a mixture of water and vinegar (you can add essential oils here too!) and toss in the dryer or soak a washcloth in fabric softener (one of the eco-friendly types of course), wring it out, let it dry, and add it to the dryer.  The latter method can be used dozens of times before having to resoak the rag in fabric softener! What a deal!

Happy laundering!
Thanks for shopping at Common Ground!
Remember, membership is not required to shop at Common Ground!  Anyone can shop in the store, but there are some great benefits to joining and we are always happy to welcome new members!
In This Issue
Local Producer Profile: Stan Schutte
Staff Pick: Sambazon Acai Smoothies
November Recipe: Cranberry Sauce
Green Living: Homemade Dryer Sheets
chicken
Coming Up on the Local Foods Horizon!
*We're reaching out to several area farms to bring in locally grown soybeans for our bulk section.  Stay tuned!

*There are rumors of a new local dairy opening in the area this January that will be able to sell fresh milk to the Co-op.  We'll keep you posted.

*A farm that raises elk has contacted us about carrying their meat. Interested in purchasing elk meat at your Co-op?

*An Amish farm in Arthur, Illinois has contacted us and may soon sell the Co-op local fruit jam--yum!
pumpkin pie
NOVEMBER
SALES!
Check out these great November Sales, just in time for the holidays!
deconstructing dinner logo
Common Ground on the Radio!
General Manager Jacqueline Hannah and Board President Clint Popetz recently talked about Common Ground and the cooperative business model on the radio show Deconstructing Dinner.  Check it out here!

acorn squash
Did You Know?
Did you know that you can make pumpkin pie with butternut or acorn squash?  Just cut the squash in half lengthwise, scoop out the seeds, and bake on a tray for 45 minutes to an hour, until the squash is very soft.  Scoop the flesh out of the skin and use just as you would use canned pumpkin.
business magazine
Common Ground Food Co-op wins Small Business of the Year Award!
Yes, your co-op is Small Business of the Year in Champaign County!  Read the full article here.
LOGO
About Common Ground Food Co-op
Common Ground Food Co-op is a cooperatively owned grocery store that promotes local and organic production, fosters conscious
consumerism, and builds community.


Though we are community-owned,
membership is not required to shop in the store!
Upcoming Events at Common Ground Food Co-op!
Kombucha Workshop
Tuesday, Nov 18, 6:00 pm
$10 for members & $20 for non-members
Workshop led by Shasta Homel, Grocery Assistant and kombucha afficianado!
Register and pay in person at Common Ground Food Co-op for this workshop.
Common Ground Food Co-op
1 Lincoln Square Village
Urbana, IL 61801
Ph. (217) 352-3347
www.commonground.coop