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Quick
Summary
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| Come to a yoga class, private yoga session, and get a massage!
Can't make it yourself? Buy Gift Certificates for your business associates, colleagues, friends and family.
To find out more, come in and visit me at my studio (see article to right), call me at (503) 724-2755, write to me, visit my website, at www.healinglight.info
and my new blog is here.
Raja Yoga
8 - Week Immersion
All classes 90 minutes.
Call (503)
724-2755 to register.
Ask about the Steve Davis Corporate Yoga ProgramTM and the Steve Davis Present Moment CourseTM.
I am a
registered yoga
teacher with over 30 years experience, and a licensed massage
therapist with over four years of experience.
A structured
program with me will help you to achieve enhanced performance in all
aspects of life, abundant health, and the realization of your unique
gift and purpose in life.
My clinical
practice follows an integrated approach, utilizing the following
massage modalities: Swedish, Deep Tissue, Structural Alignment, Zen
Shiatsu, Traditional Thai, Chinese (Acupressure and Tui Na), Sports,
Medical, Hot and Cold Stone, plus the root of Tai Chi Chuan, and
Yoga.
Zen Shiatsu is
the primary therapy in my practice. Zen Shiatsu follows TCM
(Traditional Chinese Medicine) in full, and it is more than TCM, as
hara diagnosis and therapy are employed.
I am available
for teaching courses in massage therapy and yoga, including the Steve
Davis Corporate Yoga ProgramTM and the Steve Davis Present
Moment CourseTM. These courses are unique to the world,
and integrate together.
Please feel
welcome to call for a free posture assessment and to get acquainted.
Mahalo, Namaste, Thanks.
(503) 724-2755
By appointment only. Office Hours: Monday through Friday, 9am to 9pm.
Steve
J Davis, RYT, LMT, NCTMB
website:
http://www.healinglight.info
blog:
http://healinglight.info/wordpress/
email;
steve.yoga@yahoo.com
twitter:
http://twitter.com/proteanstar
YA
#29243, OBMT #13099, NCTMB #32321
(503)
724-2755 mobile
Studio inside Bally Total Fitness
15353 SW
Sequoia Parkway
Portland, OR 97224
Copyright 2010
by Steve J Davis.
All rights reserved |
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Issue: #9 Sunshine!
| May 27, 2010
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Taking a break from playing bansuri (Indian classical flute) in Yachats River  |
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Greetings!
Attend an 8 - Week Raja Yoga Immersion Course, and transform your life!
New 8-week Raja Yoga Immersion Courses - Level One - starting June 2,
June 15, and June 21, 2010. Choose which one fits your schedule, and register.
Raja Yoga Immersions in ascending levels
will immediately follow these Immersions.
See blog for details:
http://healinglight.info/wordpress/
Call 503-724-2755 to register.
Immersions are limited to 10 students
maximum, no drop-ins allowed. Sign up now to get your place in class. You can pay online here. Space availability, Instructor approval, and payment is necessary to hold your place in class.
http://healinglight.info/fees.html#schedule_for_yoga
Here is a partial description of one of the
Immersions:
Content and Benefits: Immersion in the full
8-limbed path of Raja Yoga. Focus will be on developing a home practice
routine, working with chakra energy, grounding, higher awareness, asana
sequencing to develop balance, power, peace, purpose, strong healthy
body, mind, spirit. Study of the Yoga Sutras of Patanjali.
In addition to the class once per week, we
have homework assignments each week which must be completed. And, we
have a private online forum where students can ask questions,
communicate with each other and the instructor, download homework
assignments and other documents, and continue the immersion experience
every week for the full eight weeks. This is all provided at no charge,
included in the course!
Certificates of Completion will be issued
upon successful completion of the 8 - week course.
Raja Yoga is also called Royal Yoga, or
Astanga (8 - limbed) Yoga.
My teaching is based on my experience over
30 years practicing and teaching yoga, from different yoga schools and
yogis, including Iyengar, Bikram, Astanga, Ananda, Sri Dadaji (Amiya Roy
Chowdhury), and Tai Chi Master Wen Chi Huang.
Registration:
Enrollment is on a first come, first served basis. Payment is
necessary to hold your place in class. Class is limited to 10 persons
only. Payments may be dropped off at my office (slip the payment
under my door), or make an appointment with me to register and make
your payment. Check, cash, major cards accepted. Make checks payable
to Healing Light Yoga and Massage.
Mailing
address for checks: PO Box
1221
Lake Oswego, OR 97035 Steve
J Davis, RYT, LMT, NCTMB
website:
http://www.healinglight.info
blog:
http://healinglight.info/wordpress/
email;
steve.yoga@yahoo.com
twitter: http://twitter.com/proteanstar
YA
#29243, OBMT #13099, NCTMB #32321 (503)
724-2755 mobile
Studio inside Bally Total Fitness
15353 SW
Sequoia Parkway
Portland, OR 97224 Gift Certificates are available for purchase on my website. You can download them
immediately. Give the gift of healing through massage therapy and/or
yoga to someone you love.
Private Yoga
Sessions/Massage Therapy
Sessions are held at my studio inside Bally. For maximum
individual attention. Call for availability.
Yoga and Massage Retreats
are scheduled throughout the year. Info and schedules for these are
posted on my website at http://www.healinglight.info.
Namaste!
See the client testimonials written by my yoga students.
"Steve
Davis is
an awesome yoga
teacher. His expertise and knowledge of classical yoga surpasses all
other yoga classes I have taken. In a few weeks of practicing yoga with
Steve I have attained significant body strength, flexibility, and
energy. I also feel more alive in spirit, body and mind. Steve is a
great teacher who can help you progress on an accelerated path to
fitness and wellness. He takes time during yoga class to give each of
his students individual instruction on each asana pose which is very
important.
Yoga is body,
spirit, soul, beauty, grace and art all in
one that Steve performs and teaches very well. Thank you Steve. I honor
your light and path as a yoga teacher and friend." Marilyn D. 10/13/2009
"I
have been attending yoga
classes and receiving massages from Steve for a little over a month
now, and I can tell a great deal of difference in how I feel. I sleep
MUCH better - fall asleep immediately and back again should I wake up
in the middle of the night. This was not my pattern previously. Also,
my digestion is better and I have lots more energy. Steve discovered
that I have a slight case of scoliosis in my back and is using both
massage and yoga postures to correct it, along with helping me find
exercise machines in the gym that can also be beneficial.
I can highly recommend Steve for both yoga and massage. He is highly
trained, has had a lot of experience in these disciplines, and is very
focused on doing the best possible job for all his clients."
Sandy M. 9/4/09
"I have been taking Yoga from Steve Davis of Healing
Light for over a year now. In that time, I have made amazing progress.
Steve provides patient, individualized attention to a student's
personal goals. Class is tailored to meet those needs. And it is never
boring. New poses are introduced and there is a lot of variety in the
warm-up.
Although I have participated in yoga classes on and off
for several years and had many different teachers, I feel that Steve's
class is responsible for my increased flexibility, strength, balance,
and ability to maintain my peaceful frame of mind throughout a busy
day.
I highly recommend Steve to any beginning or advanced
student.
Irene F. " Feb 16, 2009
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Yoga or Aerobic?
| Steve at Matterhorn approach. Yes, climbed it.  |
Here is a question I answered at one of the LinkedIn groups I belong to: Yoga and Meditation. It has around 3000 members from all over the world.
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Question: Yoga or Aerobic?
If I can afford to spare half an hour each day, should I go for Yoga or
Aerobic and why?
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My answer:
Yoga.
Higher awareness, thus higher intelligence. True vision. True hearing.
True knowledge.
Generate love in your life, and to all those around you. Love is the
generator of all life. Receiving love generates more. Giving and
receiving love manifests ultimate power.
Find your true path in life, your purpose in coming here, and fulfill
it.
Healing. For those around you, and for yourself.
Fitness in every sense of the word. Supreme wellness. A youthful
appearance. Joy.
Power. Effortless power.
Increased energy. For you, and all those around you. Synergy.
Better sleep. Peace.
Long life. A life with purpose.
Transformation. For the world, for those around you, and for you.
I can write a book about why you should choose this option.
These are the highlights. All spontaneous, in the moment. Mahalo.
Namaste,
Steve
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Integrative Massage Therapy | Healing Light Studio  | Highlights of Massage Therapy with Steve
MASSAGE! Massage Therapy= Real Medicine = Great Results! Relax with a great
massage! Read the testimonials from many grateful
clients! Here is one I just received recently. "Steve Davis is a real healer.
I have been
seeing him for over three years, and he
helps me a lot with my health problems.
I had frozen shoulders
from my work, and he made my hands and shoulders start to move again
freely, with no pain. I feel much better because he knows how to help
people in my situation.
He uses special techniques, including hot
stones and
yoga, and everything together really relieved my muscle and joint
pain.
I highly recommend Steve to anyone
needing a
massage
therapist."
Vania S.
3/29/10Benefits are too many to list. They include: Lower
stress, regulate blood pressure, heart rate, tone nervous system, tone
muscles, increase energy, improve posture, increase circulation,
improve sleep, improve all organs and systems of the body/mind/spirit,
increase ROM, recover faster from workouts, increase strength, flush
toxins! Integrative massage modalities include: Swedish, Deep
Tissue, Sports, Structural Alignment, Zen Shiatsu, Thai, Chinese - TCM, Medical,
Hot and Cold Stone, Yoga. Massage Therapy/Private Yoga:
$70 per hour, ½ hr to 3 hr sessions. 1/2 hour session is $45.
Make an appointment so we can meet in person and discuss your
health and fitness goals. See my website for more information about these sessions. No matter what your age or condition,
it is not too late to make improvement in your state of health and
well-being. Start now, and you will count your blessings every day since
you made this decision to invest in your well-being.
Steve J Davis, RYT, LMT, NCTMB, 15353 SW
Sequoia Parkway, Portland, OR 97224
(503) 724-2755
YA
#29243, OBMT #13099, NCTMB #32321
Hours: Mon through Fri, 9am to 9pm. Weekends
by appointment.
www.healinglight.info
steve.yoga@yahoo.com
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