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JOIN OUR LIST
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Happy New Year!
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Come to a yoga class, private yoga session, and get a massage!
Can't make it yourself? Buy Gift Certificates for your business associates, colleagues, friends and family.
To find out more, come in and visit me at my studio (see article to right), call me at (503) 724-2755 mobile, write to me, visit my website, at www.healinglight.info
Raja Yoga
One Month Immersion
New Schedule - Starts Tuesday, Jan 5, 2010
Tuesday and Thursday, 9:30am.
All classes 90 minutes.
Call to register.
Mahalo, Namaste!
Steve
Steve J Davis, RYT, LMT, NCTMB.
Studio inside Bally Total Fitness,
15353 SW Sequoia Parkway, Portland, OR 97224
(503) 724-2755 mobile
Hours: Mon through Fri, 9am to 9pm. Weekends by appointment.
YA #29243, OBMT #13099.
Copyright 2010
by Steve J Davis.
All rights reserved |
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Issue: #7
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January 3, 2010
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Greetings!
It is the beginning of a new year, a new decade, and new opportunities.
On January 5, 2010, the new schedule starts for Raja Yoga One Month Immersion. Class times are Tuesday and Thursday mornings, 9:30 to 11am.
This schedule is repeated every month, starting the first Tuesday of each month for four weeks. The curriculum will depend on who is attending class. Advanced students will not be held back from learning. Beginning students will not be shut out from learning.
What does this mean? Yoga is not a competition. It is a way of life.
Here are the relevant facts, in short form:
Raja Yoga!
One Month Immersion
Small classes = individual attention!
Instructor Steve Davis: 30+ yrs experience!
Commitment = Power, Form, and Fitness!
Attend all 8 classes for maximum results!
Each class builds on previous one.
Each Immersion builds on previous one.
Raja Yoga Certificates will be awarded!
Bring yoga mat, blanket, empty stomach.
Register now to get your place in class!
Starts first Tuesday of each month for 4 weeks.
Schedule: Tues. & Thurs. 9:30 - 11am.
$112 for 8 classes. Drop-in $15.
Location: Studio B, Bally Total Fitness, 15353 SW Sequoia Parkway, Portland, OR 97224.
Private Yoga Sessions!
For maximum individual attention. Call for availability.
See the client testimonials written by my yoga students.
MASSAGE!
Massage Therapy = Real Medicine = Great Results!
Relax with a great massage!
Read the testimonials from many grateful clients!
Benefits are too many to list. They include:
Lower
stress, regulate blood pressure, heart rate, tone nervous system, tone
muscles, increase energy, improve posture, increase circulation,
improve sleep, improve all organs and systems of the body/mind/spirit,
increase ROM, recover faster from workouts, increase strength, flush
toxins!
Integrative massage modalities include:
Swedish, Deep Tissue, Structural Alignment, Zen Shiatsu, Thai, Chinese - TCM, Medical, Hot and Cold Stone, Yoga.
Massage Therapy/Private Yoga: $70 per hour, ½ hr to 3 hr sessions. 1/2 hour session is $45.
Gift Certificates
are available for purchase on my website. You can download them
immediately. Give the gift of healing through massage therapy and/or
yoga to someone you love.
Your health is the most important investment of your time, money, and energy. There is no question about this fact!
Make an appointment so we can meet in person and discuss your health and fitness goals. See my website for more information about these sessions.
No matter what your age or condition, it is not too late to make improvement in your state of health and well-being. Start now, and you will count your blessings every day since you made this decision to invest in your well-being.
Mahalo, Namaste!
Steve J Davis, RYT, LMT, NCTMB, 15353 SW Sequoia Parkway, Portland, OR 97224
(503) 724-2755
YA #29243, OBMT #13099
Hours: Mon through Fri, 9am to 9pm. Weekends by appointment.
www.healinglight.info
steve.yoga@yahoo.com
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