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JOIN OUR LIST
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Make a Sea Change in Your LIfe
Come to my new studio and get a massage! Come to a private yoga session!
Come to a yoga class!
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A Sea Change
is a complete transformation. It is beyond turning the tide. It is a fundamental change for the better. First, you must turn the tide, and then the Sea Change can take place.
Come to a yoga class, private yoga session, and get a massage!
Can't make it yourself? Buy Gift Certificates for your business associates, colleagues, friends and family.
To find out more, come to the four open houses scheduled at my new studio (see article to right), read the articles in this Journal, call me at (503) 724-2755 mobile, write to me, visit my website, at www.healinglight.info
Referral Program
For every scheduled referral (new client) you will receive ten dollars ($10) off your next appointment. See coupon below. Offer expires July 31, 2009.
Discount Coupon
Also see coupon below for ten dollars ($10) off your next appointment. Offer expires July 31, 2009.
Integrative Yoga/Massage Retreats at the Oregon Coast. See my website for details.
Raja Yoga Classes
Classes are ongoing at Unity World Healing Center in West Linn, Tues, Thurs, 8am, (Call 1st). Call or email to register. Drop-in fee is $15 per class, ten for $125, 20 for $240. All classes are 90 minutes.
We are planning to have new classes starting soon at Ballys Total Fitness in Lake Oswego. Call or write to me to let me know what schedule will work best for you!
Mahalo, Namaste!
Steve
Note: Photo was taken June 22 at my new studio.
Steve J Davis, RYT, LMT, NCTMB, 15353 SW Sequoia Parkway, Portland, OR 97224
(503) 724-2755 mobile, (503) 620-7727 Ballys Total Fitness front desk.
Hours: Mon through Sat: 10am to 7pm. Walk-ins OK. Last appointment 7pm
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Greetings!
Welcome to Healing Light Yoga & Massage Journal. This is the fourth edition I have written since May of 2008. I have most likely met you personally, if you are on this list. It is likely that you have attended my yoga classes, private yoga sessions, massage therapy sessions, or a yoga retreat, and you wanted to keep in touch with me. My goal this year is to write a new Journal once per month. Let me know what you think about this Journal. I have important news! I have opened a beautiful new studio, located at Ballys Total Fitness, 15353 SW Sequoia Parkway, Portland, OR 97224, known as Ballys Total Fitness in Lake Oswego. The photo above is from my new studio.To celebrate my new location, I am having a Grand Opening next Monday evening, June 25th, from 5pm to 7pm. My studio will be open for tours, as in an Open House. Call to schedule a complementary 5 to 15 minute Chair Massage, scheduled every 20 minutes, from 5pm, 5:20pm, 5:40pm, 6:00pm, 6:20pm, 6:40pm. Once these times are filled, they are filled!I will be repeating the Open House and Complementary Chair Massages on Thursday evening, July 2, for Open House #2, on Monday evening, July 6th, for Open House #3, and again on Thursday evening, July 9, for Open House #4. That is 6 free massages per evening, times four equals 24 free massages! Sign up early to reserve your place. The signup list is at the front desk at Ballys. If you can't make it in to sign up yourself, call me at (503) 724-2755 mobile, or the Ballys front desk phone at (503) 620-7727 to reserve your free massage, and we will sign you into a time slot of your choice (if available).So come in, so we can meet in person, and discuss your health and fitness goals.
No matter what your age or condition is, it is not too late to make improvement in your state of health and well-being. Start now, and you will count your blessings every day since you took this decision to invest in your well-being.
It is vital to be at your best performance level. Make a commitment to yourself to get and stay in shape. Make a sea change in your life, succeed, and help others succeed!
Together, we can achieve the results you want in your life. Call or write to me, so we can start now.
Mahalo, Namaste!Steve J Davis, RYT, LMT, NCTMB, 15353 SW Sequoia Parkway, Portland, OR 97224
(503) 724-2755 mobile, (503) 620-7727 Ballys Total Fitness front desk.
Hours: Mon through Sat: 10am to 7pm. Walk-ins OK. Last appointment 7pmwww.healinglight.infosteve.yoga@yahoo.comClient Testimonials "I went
to Steve for constant tightness in my shoulders. His massage was like
no other I've ever received! He really gets in works on problem areas
and seems to know where they are. He went out of his way to study my
situation and found ways to resolve them. He has relieved my pain, it
took several sessions of message and his hot
rocks and yoga stretches. My fascia adhesions are gone, he has
worked it loose! After my first massage I noticed I could turn my
neck further then before, breathe, and stand up straight, while
walking uphill. I highly recommend Steve!!!
Chris E."
Feb 16, 2009
"I have been taking Yoga
from Steve Davis of Healing Light for over a year now. In that time,
I have made amazing progress. Steve provides patient, individualized
attention to a student's personal goals. Class is tailored to meet
those needs. And it is never boring. New poses are introduced and
there is a lot of variety in the warm-up.
Although I have
participated in yoga classes on and off for several years and had
many different teachers, I feel that Steve's class is responsible
for my increased flexibility, strength, balance, and ability to
maintain my peaceful frame of mind throughout a busy day.
I highly recommend Steve
to any beginning or advanced student.
Irene
F. "
Feb 16, 2009
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Climb Every Mountain with Yoga
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Mountains are any Challenge in Life.
Or, really climb a mountain, and yoga will help to get you there and back swiftly and safely. You will enjoy every step of the way when you are fully present in the moment! Pictured above is the Matterhorn on the right, nameless peak in the center, and Sacajawea Mountain to the left, in the Wallowa Mountains, also called the Alps of Oregon. You are looking at 4,000 feet of elevation gain, from 6,000 feet to around 10,000 feet. I did climb Sacajawea Mountain, straight up the face you are looking at.
The practice of Raja Yoga will greatly enhance every part of your life, from increasing your physical stamina and athletic performance, to toning muscle, toning the nervous system, improved cardiovascular health, slimming down, or gaining the right kind of muscle mass for performance, improving health in every system of the whole person.
Yogis are known for their feats of physical strength and performance, legendary powers, beauty of physical form, longevity, concentration, memory, awareness, and much more. Need a 4.0 GPA in school? Powerhouse performance in your sport as an athlete? Flawless performance on stage as an actor, dancer, musician? Successful performance in your business or on the job? How about increased creativity, power, safety, and precision in any activity in life? Do Raja Yoga.
Raja Yoga is the ultimate science of supreme wellbeing. Raja Yoga is the classic, original yoga from which all branches of yoga are from, as branches are from the tree. Raja Yoga is a complete system for performance and enjoyment of life. It is not in any way an escape from life. It embraces life. Yoga means Union. Raja Yoga is Royal Union.
The path of Raja Yoga will enhance and change your life for the better, in ways that only can be known and appreciated after you have started on this path. You will get benefits from Raja Yoga from the very first session, and each yoga session will continue to shower you with blessings. Yoga is a way of life.
Sign up for a group Raja Yoga class or private Raja Yoga session today.
Namaste,
Steve
Instructor profile
Yoga teaching style
Small,
intimate,
friendly classes, in the 8 - limbed path of Astanga (Raja) Yoga, as
written by the Sage Patanjali in 200 BC, in the Yoga Sutras, along
with other gems of wisdom, beauty, love, and light. Safety and steady
progress in yoga will be our goals for every class. Meditation,
Centering, Pranayama, Asanas (including Vinyasa Flow), Bandhas, and
helping each other will always be important. Classes are challenging,
yet balanced for each person. My background is from a variety of yoga
schools and yogis spanning over 30 years.
Steve J Davis, RYT, LMT, NCTMB, 15353 SW Sequoia Parkway, Portland, OR 97224
(503) 724-2755 mobile, (503) 620-7727 Ballys Total Fitness front desk.
Hours: Mon through Sat: 10am to 7pm. Walk-ins OK. Last appointment 7pm.
http://www.healinglight.info
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Integrative Yoga/Massage Therapy
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Go with the flow, let your tensions go, and move with the rhythm of life! That is the real wealth in life, pure gold!
Yoga is the supreme science of
well-being!
Massage is the oldest and best healing art! Relax with a great massage!
Get
in shape, feel and look great!
Structural Integration with Yoga is highly effective in reshaping
your body and whole person.
Registered Yoga Teacher with over 30
years experience in Yoga, Licensed Massage Therapist, Nationally
Certified in Therapeutic Massage and Bodywork.
Massage modalities
include Swedish, Deep Tissue, Structural Integration, Zen Shiatsu, Thai, Chinese
(Acupressure and Tui Na), Sports, Medical, Hot & Cold Stone, Yoga.
Together, we can achieve the results you want in your life!
Namaste!
Steve J Davis, RYT, LMT, NCTMB, 15353 SW Sequoia Parkway, Portland, OR 97224
(503) 724-2755 mobile, (503) 620-7727 Ballys Total Fitness front desk.
Hours: Mon through Sat: 10am to 7pm. Walk-ins OK. Last appointment 7pm
For
a full body massage/private yoga sessions, allow at least 90 minutes.
steve.yoga@yahoo.com
www.healinglight.info
Massage Therapy/Private Yoga
Sessions
30 minutes $45
60 minutes $70
90 minutes $105
120 minutes $140
150 minutes $175
180 minutes $210
For Mobile
Private Yoga/Massage: 2 hour min. charge plus $1 per mile travel
charge each way from my office, $20 minimum.
Credit/Debit cards (VISA/MC, Discover) accepted, Cash, Check, will provide receipt for insurance company reimbursement.
See coupons below for discounts.
Note: I took the gorgeous photo above while hiking at Oneonta Gorge, a river of gold.
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Steve J Davis, RYT, LMT, NCTMB
Instructor profile
Integrated
Massage Therapy
Get
in shape, feel and look great! Yoga is the supreme science of
well-being! Massage is the oldest healing art, very effective!
Structural Integration with Yoga is highly effective in reshaping
your body and whole person. Registered Yoga Teacher with over 30
years experience in Yoga, Licensed Massage Therapist, Nationally
Certified in Therapeutic Massage and Bodywork. Massage modalities
include Swedish, Deep Tissue, Structural Integration, Zen Shiatsu, Thai, Chinese
(Acupressure and Tui Na), Sports, Medical, Hot & Cold Stone, Yoga.
Together, we can achieve the results you want in your life. You are
worth it!
Yoga teaching style
Small,
intimate,
friendly classes, in the 8 - limbed path of Astanga (Raja) Yoga, as
written by the Sage Patanjali in 200 BC, in the Yoga Sutras, along
with other gems of wisdom, beauty, love, and light. Safety and steady
progress in yoga will be our goals for every class. Meditation,
Centering, Pranayama, Asanas (including Vinyasa Flow), Bandhas, and
helping each other will always be important. Classes are challenging,
yet balanced for each person. My background is from a variety of yoga
schools and yogis spanning over 30 years.
Namaste!
Steve J Davis, RYT, LMT, NCTMB, 15353 SW Sequoia Parkway, Portland, OR 97224
(503) 724-2755 mobile, (503) 620-7727 Ballys Total Fitness front desk.
Hours: Mon through Sat: 10am to 7pm. Walk-ins OK. Last appointment 7pm
For
a full body massage/private yoga sessions, allow at least 90 minutes.
(503) 724-2755 mobile
http://www.healinglight.info
copyright 2009 by Steve J Davis. All rights reserved. Photos by Steve J Davis. |
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