Information & Inspiration for Your Transformation 
Spring 2010
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"When one is willing and eager, the gods join in."

"Hide not your talents, for use they were made. What's a sundial in the shade?"

"Nothing happens unless first we dream."

"I dwell in possibility."



"I Rise"

Just like moons and like suns,
with the certainty of tides,
Just like hopes springing high,
Still I'll rise.
I rise.
I rise.
I rise.


Thin Begins Within home study course

Weight loss has nothing to do with willpower, esoteric diets, or buying packaged "diet" foods.  Weight loss is an inside job! 
Do you know someone who might be interested in the Thin Begins Within home study course?
If you forward this newsletter,  I appreciate that. Use the forward link at the bottom of this email - and thank you!

Register here
exultant woman

Susan Nelson



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Spring is Bursting Out All Over!
Buds April 9 
Woo hoo! Spring is here!
Nature is amazing.  The last of the ice melted off the pond outside my office window just 2 weeks ago.
Several days ago was the day - literally, the day, that the trees exploded with buds and leaves. In the morning, barely a fringe of pale green. By afternoon - Pow! Bursting out all over!
This energy of renewal occurs within us too. That's why spring is a perfect time for us to take inspired action
Inspired action is like buds forming on a tree ... it's an effortless occurence, in harmony with nature.  We have the ability to manifest in harmony with nature too! 
What do you
feel juiced about?  What makes you feel "bursting out all over" just daydreaming about it?  What?  You don't daydream?  You are missing out on the most effective method of manifesting! 
You can super-charge your daydreams. Here's the technique: 
Close your eyes and sit or lie in a comfortable position. Begin by noticing your breath and gently relaxing. Imagine something that you would love to manifest in your life - as if it were happening right now.  As if you are in the movie of this thing happening right now.  Really feel all the sensations of having this experience.  Be in this experience.  (Doesn't that feel nice?)
Consider the offer for free self-hypnosis audios, below.  Many people find self-hypnosis to be an easy and enjoyable method to create positive results, very similar to the method of "daydreaming".
The Universe is conspiring with you to have your dreams come true.  Get in touch with your passions, and imagine them as real, so the manifestation of them is effortless. Inspired action, indeed!
Join me at the Women's Council of Realtors Spring Fling on April 15!
I am excited to be the keynote speaker at the annual gala luncheon of the Twin Cities chapter of the Women's Council of Realtors
Join me for "Ignite Your Passions and Dreams: 4 Steps to Inspired Action", and help benefit WCR and Dress For Success: Suits for Self-Sufficiency. 
This event is not just for women & not just for Realtors!  If you represent a business which is a service industry to real estate or Realtors, this will be a wonderful opportunity to network with other home-service and business professionals. And to help a great cause, Dress For Success.
Thursday, April 15, 11:00 - 2:00.
Trade Fair, Raffle and Auction
11:45 Lunch and keynote.
Whitney Bistro - Country Inn & Suites
5120 W American Blvd
Bloomington, MN  55437
Tickets are $35, available online at 
WCR Spring Fling
Do you want to feel healthy and fit?
(oh yeah, and lose weight too?) 
Thin Begins Within 

This 6-week home-study course will teach you:

  • How to change your emotional response to food
  • How to utilize your brain's powerhouse - the subconscious mind
  • Exciting research about nutrition
  • What types of exercise are right for YOU, so you will stick with it
  • How simple Feng Shui principles can help you lose weight.
  • The 4 steps to manifesting your desires (not just weight-loss ... any desire you have, in any area of your life!)
This home study program includes a detailed guidebook and recording of each class, plus weekly emails to keep you motivated and inspired.

Are you tired of yo-yo dieting?
Do you feel out of control around food?
Did past diets make you feel deprived?
Would you like to feel great and love your body?
Are you ready to lose weight permanently?

Thin Begins Within works with your mind, body and spirit, so weight-loss can be easy and you can sustain your success!
For more information, or to register:
Susan Recommends

Check out recommended books, CD's and DVD's:

Hypnosis World Summit - free audios

My friend Cindy Locher is one of 20 world-recognized hypnotists / hypno-therapists featured in the upcoming Hypnosis World Summit, a free 10 day audio - online event.

 Tap into the power of self-hypnosis to help you create a new, better you. Are you interested? 10 days of free audios!