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Stuffing your face

Do you plan on stuffing your face this Thanksgiving? If so, Digestive enzymes are a must! Your tummy will have a hard time doing all the work by itself.

Pink Salt

Insurance for a clean and healthy colon throughout the Holidays!!
Some More Holiday Treats!
Butternut Squash Soup
Butternut Squash Apple Soup

This sweet and savory soup is the perfect way to start out your Thanksgiving meal. In this recipe you have a thick and creamy texture which provides the backdrop for the sweetness of apple, savoriness of celery, and the warmth of nutmeg and cinnamon. Oh so delicious!

Glazed turnips and parsnips

Glazed Turnips and Parsnips

Glazing turnips and parsnips adds a delectable flavor to the already unique flavors of these 2 root vegetables. It will seem like having dessert in the middle of dinner!

Cranberry Applesauce

Cranberry Applesauce

Are you tired of the same old canned cranberries? A favorite Thanksgiving pairing- apples and cranberries- simmered into a luscious, pleasingly tart applesauce, sweetened with organic raw agave.

Collards & Sweet Potatoes

Sweet Potatoes and Collard Greens

Sweet Potatoes usually find their way to every Thanksgiving table. How about trying them with Collard Greens!! A tried and true southern dish prepared the healthy way!
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"An optimist is a person who starts a new diet on Thanksgiving Day." 

~Irv Kupcinet
The Thanks Continues
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A special thanks to our Newsletter subscribers! 

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We're So Grateful for You that We've Practically Planned Your Entire Thanksgiving Menu!
Happy Thanksgiving

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow.  ~Melody Beattie
Delicious Gluten-Free Dressings to the Rescue!

These gluten-free alternatives for your Thanksgiving dressing won't leave your friends and family disappointed. A unique combination of gluten-free grains trimmed with traditional holiday ingredients offer sweet, savory and truly decadent flavors. It will be tempting not to try all of these!!

Black and White Quinoa Dressing With Butternut Squash and Pecans

Black and White Quinoa



Black and white quinoa provide 2 unique textures. The savoriness of celery and time paired with butternut squash and pecans provide a different experience with each bite!







Black and Brown Rice Stuffing With Walnuts and Pears

Black and Brown Rice



Pears and walnuts complement dark black and pale brown rice in this sweet and savory mixture. The optional cranberries add some color and tart to the mix.








Red Rice and Quinoa Stuffing With Mushrooms and Kale

Red Rice and Quinoa



The mushrooms lend a meaty element to this savory mixture of red rice and quinoa, and kale adds color in addition to its many nutrients.









Wild Rice and Brown Rice Stuffing With Apples, Pecans and Cranberries

Wild Rice and Brown Rice



There's a lot going on here when it comes to texture, and some sweet and savory contrasts. They'll be welcomed by the gluten-intolerant and the vegetarians at your Thanksgiving table -  bet the bread and sausage eaters will like them too.
Healthy Side Dishes for Thanksgiving!

These delicious recipes will round out the perfect Thanksgiving table. We can't leave out mashed potatoes and gravy. You will be surprised that vegan and healthy taste so goodl!!

Quinoa Stuffed Acorn Squash

Brussels Sprouts

Mashed Potatoes

Mushroom Gravy


Then There is Dessert!!  

We searched high and low for the perfect vegan, gluten-free Thanksgiving dessert. It was a challenge since most vegan desserts include soy, and most gluten-free desserts include dairy. We finally found one that is actually raw. No baking! Not only is it raw, vegan, and gluten-free, it is ABSOLUTELY DIVINE! The graham cracker crust alone, is worth making this recipe.

Turtle Pumpkin Squares



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  • Where to Begin With Cleansing & Detoxification
  • Weight Loss
  • How to Restore Vitality to Your Life
  • Selecting the Best Nutritional Program For You
  • And MUCH, MUCH MORE!!
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