Sammamish Farmers Market
Wednesdays, May 20 - Sept. 30  
Sammamish City Hall
July 1, 2009
Market Open Wednesdays
4:00 - 8:00 PM
Quick Links
 
 
 
Celebrate the Fourth on the Plateau!
The Fourth on the Plateau is becoming a favorite tradition in our city - for very good reasons. With each year, this event sparkles with more fun. For information about Saturday's events beginning at 6:00 p.m., click HERE for more information.
Eco Art Exhibit at City Hall
While shopping at the Market, you can walk into City Hall to see the Eco Art Exhibit of the works of 44 artists who use recycled materials for their inspiration.

The exhibit will be on display through September 11, 2009. Hours are weekdays 8:30 am to 5:00 pm.
 
Meet the Vendors 
  
Last week Martin Orchards from Cashmere joined the Market. Those of you who have shopped at the Redmond and Issaquah markets or even the Ballard market know Martin for its high quality cherries, peaches, apples and pears.
We're happy to welcome them to Sammamish.
 
This week, Tonnemaker's Orchard returns to the Market for its second year with us. Tonnemaker's, a certified organic farm, begins the season with cherries and ends with pumpkins, squash, and apples. In between, we can feast on their delectable melons (I'm waiting for their one-of-a-kind French breakfast melons again), so many types of peppers that it's hard to keep track of them, tomatoes, cucumbers, zucchini, peaches and pears. There's always something new and deliciously ripe at Tonnemaker's.
 
 
 
 
21 Reasons to
Shop at the Market
 
7. For the kids
 
 Museo
When we planned the Market last year and again this year, one of our top priorities was to make the Market a kid-friendly place. This reflects Sammamish, a city with a high proportion of residents under the age of 18.
 
To involve the kids in the Market, we offer crafts, activities and programs. This season, for example, Museo Art Academy helped crowds of kids happily make clay pens; last week, children had great fun creating Father's Day cards from vegetable stamps; and two weeks ago Jim Valley and his Rainbow Planet, who present children's programs all over the world, entertained our kids at the Market.
 
Jim Valley

 
Thank you to our Sponsors!  
 
Presenting Sponsor: 
Evergreen Hospital Medical Center 
 
 
 Moore Brothers Music 
 

Rhonda J. Newton, DDS   
 

Plateau Jewelers 
 
 
Puget Sound Fresh

 
Museo Art Academy
 
 
Sammamish Chamber of Commerce 
  
 
bikerThis Week at the Market 

Bike to the Market!
Bicyclists, if you bike to the Market, stop at the info booth and pick up a Market buck for your shopping.  
 
Guest Chef - PCC Natural Markets
Watch a PCC chef turn Market produce into healthy and delicious dishes.And please stay around for the samples. The PCC website is always a dependable place to find a recipe you can be sure will be both good for you and good to taste, http://www.pccnaturalmarkets.com/recipes/ .

Entertainment
Kris Orlowski returns to the Market with his popular acoustic rock with catchy riffs and heartfelt lyrics, www.sonicbids.com/krisorlowski .
 
What's Fresh at the Market    
 
Fruits
asparagus_01Raspberries - Hayton Farms in Skagit Valley plans to bring the first raspberries to the Market this week. You'll also find cherries (both Rainier and red) and apricots from the Yakima area and strawberries from the Skagit Valley and Duvall. 
 
fava beansVegetables
The vegetable harvest in our area was set back a bit by our unpredictable weather. Now that it's warmer, we will see even more vegetables each week at the Market. The vegetables coming in are in their prime.
  
Beets - A Seasonal Pleasure
Who tried the beets last week? As someone who eats beets throughout the year, I had a bit of a revelation when I prepared last week's beets from Cha New Life. The clear lesson is that there are beets and there are beets. I know I need to be thankful for being able to buy fresh beets, usually grown in California, at Whole Foods and PCC throughout the winter. After all just a generation ago, if you wanted beets during the winter, you'd go to your cellar or pantry and pick up a jar you had canned or pickled. Now we can have fresh beets whenever we wish.
 
But I couldn't help but feel just a bit in the "oh if only" category because the taste of the beets from the Market was something altogether different from the taste of the beets I'd been eating throughout the winter and spring. These beets from Cha New Life are sweet. They are shiny purple nuggets of sugar combined with a whole lot of vegetable nutrients. This is what beets are supposed to taste like. It's what beets in season taste like. 
 
No.4BeetsJuly_01_09Roasting Beets
Cut off the beet greens (save them for steaming), clean the beets, toss them in olive oil and coarse salt, and wrap in parchment paper and then in aluminum foil. Put on the grill or in a 350 degree oven for around 30 to 40 minutes anyway, maybe even longer. It depends on the size and texture of the beets. When a fork pierces the beets easily, the beets are done.
 
Peeling Beets
Now that the beets are done, you still have the one essential chore when it comes to beets. You have to peel them. Since they're hot, grab your rubber gloves or use paper towels to slide the skins off  - they do slide off easily. You might want to drizzle a little olive oil and salt over the hot peeled beets, and then you're ready to serve.
 
Or, if you'd like to let those beets cool a bit before you peel them, plan to use them in a salad. Beets particularly shine when combined with blue cheese or goat cheese in a salad.
 
The Very Best Beet Recipe
That's my claim, but maybe you'll try this and come to the same judgment. This recipe, Roasted Beets in Orange-Ginger Sauce, comes from Marcus Samuellson, the Swedish chef at New York's Aquavit restaurant. It's not surprising that Samuellson does a lot of deliriously delicious things with beets since Scandinavians eat lots of them. Scroll down this site for the recipe.
 
Why Eat Beets?

They're good, most likely because beets have the highest sugar concentration of any vegetable. And they're nutritious, offering protection against cancer and heart disease,
http://www.whfoods.com/genpage.php?tname=foodspice&dbid=49 .
 
Other just wonderful Market vegetables include tomatoes, green beans, fava beans, zucchini, cabbage, kale, rhubarb, sugar snap peas, snow peas, pea tendrils, asparagus, spinach, collard greens, chard, broccoli rabe, Chinese broccoli, amaranth,  lettuce, cucumbers, eggplants, lemon cucumbers, spring onions, garlic bulbs, kohlrabi, and carrots. Herbs include mint, cilantro, dill, parsley and basil. 
 
No5Crab_July_01_09Flowers, oysters and clams from Hood Canal (we had Dungeness crabs last week too), grass-fed beef from a local ranch, bread and pastries, artisan honey, plants, and crafts. 
 
Prepared dinners including award-winning barbecue, pad Thai and dim sum that people stand in line for, and Hermosa's Mexican Foods. Since opening day, shoppers have asked when Hermosa's will return. Well, Hermosa's been busy expanding its business, something that doesn't surprise any of us Market shoppers who appreciate its food, and couldn't join us until last week. We're glad it's back at its spot in our Market. Diners_July_2009We now have three particular fine vendors who can provide you with dinner at the Market. Why not try each? 
 
 
Cooking with the Market - 
4th of July Pavlovas 
 
If you're looking for a red, white and blue dessert, the Pavlova could be your solution. A crisp but ethereal meringue topped with peaks of sweetened whipped cream studded with blueberries, raspberries and strawberries from the Market is an explosive end to your July 4th menu. 
 
Easy to Make and Spectacular in Presentation
The Pavlova satisfies the dessert criteria for busy people - it's easy; it's fast; it does not require many ingredients; it's pretty fail-safe; and it's unutterably delicious. When you bring out a Pavlova as a dessert, your guests will think you have worked long and hard in the kitchen. They do not need to know that you have spent fewer than 30 minutes of preparation time.
 
Meringues - Why the Pavlova Is the Golden Summer Dessert
Let's start with photos of what this dessert looks like. (Click Here and Here for photos). This dessert touches everyone's aesthetic sense.
 
Then let's think about the taste. If you've had a Pavlova, you know. This is the dessert you serve when you want your dinner to be golden. First, you bite into this crisp sugary shell and within seconds, you hit the tender marshmallow layer inside the meringue, all the while breathing in that sweet scent of sugar and tasting the dissolving sugar crystals. Along with the drifts of whipped cream and the sweet tartness of the berries, the Pavlova offers a sensuous experience diners never forget.
 
Meringues Are Not Difficult
The kind of meringue used in the Pavlova simply involves beating egg whites with granulated sugar along with vinegar or cream of tartar, either of which can stabilize the egg whites.
 
To follow the meringue-making process, check this website, which has photos for each step along the way, http://elise.com/recipes/archives/004356pavlova.php .
 
For years, I've used a simple meringue recipe that does not include cornstarch or vanilla. Next time around, I'll try the more robust recipe given in the website above. But I've had great results for years with my simple approach:
 
3 egg whites
Pinch of salt
½ tsp cream of tartar
¾ c. granulated sugar
 
Combine egg whites, salt and cream of tartar in mixing bowl. Slowly increase the speed of the mixer. When the egg whites are well into the frothy stage, gradually add sugar while continuing to mix and increasing the speed. You will go up to the highest speed on your mixer. When the egg whites form stiff peaks, they're ready.
 
Shaping the Meringue
Line your baking sheet with parchment paper. Have fun. Pretend you're a sculptor. Using a tablespoon and spatula, spread the meringue in a circle with an 8 to 9 inch diameter, building up the sides so you create a bit of a nest or basket to hold the whipped cream and berries.
 
If you'd rather, you can use a pastry tube to build up the walls of the nest. The Martha Stewart website above has at least one example of the splendid cake architecture you can create with a pastry tube while working with meringues. 
 
berriesIndividual Meringues
Rather than making a cake-size meringue, I prefer to make individual Pavlovas because I've found that family and guests get a big kick out of creating their own desserts. That way, they can decide for themselves just how much whipped cream and what combination of berries they want for their individual meringues. And I do mean plural here because seconds are common.
 
You should be able to make about six individual meringue nests from 3 egg whites.
 
Baking the Meringues
Try baking your meringues at 250 for one hour. Check after 20 minutes or so. If the meringues are browning too quickly, lower the temperature. After an hour, open the oven door a bit, turn off the heat, and let the meringues sit for another hour. Then remove from the parchment paper and dry on a rack. Meringues can be stored in an airtight container for a few days.
 
Filling the Meringues with Whipped Cream and Berries
Right before serving, whip up some lightly sweetened whipped cream and prepare some bowls full of raspberries, strawberries, and blueberries. Let your guests decide just how they wish to decorate their Pavlovas. They'll have fun while loving the taste.
 
About Anna Pavlova
The dessert is named for one of the world's most famous ballerinas, Anna Pavlova, http://en.wikipedia.org/wiki/Anna_Pavlova . Both Australia and New Zealand claim the dessert was first made in their country to honor the dancer. Given the quality of this dessert, it's not surprising that lots of other countries don't stake their claim 
 


L. Leo, Editor
Photos by L. Leo and Hartman Photography (Biker photo)
© Sammamish Farmers Market 2009 
 
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info@sammamishchamber.org                                                                                                          sfm_v@hotmail.com