Nia® is a body-mind-spirit fitness and lifestyle practice.  Through expressive movement -The Body's Way- The Nia Technique® empowers people to achieve physical, mental, emotional, and spiritual well being.

Drop-in, $15
5 class card, $70
10 class card, $125

To register call Laura
734-277-2738
or email
LauraShope@BlueFireInstitute.com