You are still thinking about yesterday, aren't you? Wow, what can you do about yesterday? Nothing, Right? Then why waste energy on a day you can do nothing about? Instead... take 
yesterday and reflect on what you have learned, shared and know now for today! It was only a building block for you to be in today. Now, release it, and flow forward into the moment of today! How much better is that?
Yes, I agree, all that weight just lifted off of you and now you can be truly a present for you and others today!
Technique for staying in the Now:
Take a second and ask...
Where am I now?
Who am I now?
What am I know?
Is that all... What else allows me to now I am in the present? Your awareness is key in staying in the moment..
When you stay in the moment you stay in momentum with your soul.
The more you do this technique the less you pay attention to yesterdays!
~Contact me as I will lead and guide you, from within you, so you to may experience your Journey of this lifetime!~
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"Now is the most precious thing there is. It's all there is. The eternal present is the space within which your whole life unfolds, the one factor that remains constant.
-Eckhart Tolle
