Tips for a Wonderful, Healthier Fall Season
After the heat of summer is gone, Autumn offers cooler days, gorgeous colors and opportunities to bloom. Check out these 10 tips for making the most of the Fall season, before pesky old winter takes hold. Read more...
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Wider Waistlines Proven Bad For Men's Sexual and Urinary Functioning
As if being at risk for coronary artery disease, type 2 diabetes and high blood pressure wasn't enough, new research is showing a clear link between a man's waistline, and sexual dysfunction and urinary problems. Men, is this enough to get you to develop new, healthier habits? Read More....
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Sitting, Broken Down (VIDEO)
A very helpful news story from the Australia Broadcasting Corporation on a study there illustrating the specific risks of too much sitting. Those who exercise regularly yet sit uninterrupted were not immune to the risks. The story highlights a workplace that encourages all-day moving, collaboration and innovation. Watch... |