Dr. Joan: What to Eat
Read Dr. Joan's practical advice on how you can more greatly benefit from what you choose to eat. In modern times, with so many options, it really is your choice. Read more....
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12 Drug-Free Ways To Treat Depression
Whether you suffer from milder or more severe depression, it's worth considering ways to address it without drugs. Or to increase the effectiveness of your meds. Read More.. |
Why Exercise (Alone) Won't Make You Thin
While the benefits of exercise go far beyond weight control, the results of this study may make you think about why you exercise. Read more....
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