Dr. Joan: How You Eat Matters
Did you know that how you eat is just as important as what you eat? Modern life has changed our relationship to food and eating. But with a few small changes you can start to develop habits that will improve your well-being. Read on....
How Much Water Should I Drink?
The symbol of an athlete exercising with a bottle of water in hand, and the value of power drinks for athletes to maintain hydration, may be overrated. And in some situations may even be dangerous. Read more....
|Can Ayurvedic Medicine Improve Rheumatoid Arthritis?
|Lack of acceptance of Ayurveda and other "alternative' treatments by allopathic medicine has been justified on the lack of evidence-based clinical research. With the publishing of this study, that may be changing. Check the Abstract for the surprising results. Read More..