Have Fun, Great Great Results Dr. Joan shows you how to get more out of your exercise, and better enjoy it. Being able to maintain fitness over time means choosing which exercise we do and when, as part of developing activity habits that work for our own lives. Read More... |
Secrets of Happiness World explorer and international best-selling author Dan Buettner's new book shows how we can attain a better quality of life by following the example from the happiest countries. Read or listen to this NPR story here. |
Energy Abounds!
Some of you know that I designed a human-powered centrifuge to keep astronauts healthier while in space. Now comes a device taking "human-powered" to a new level, harnessing your beating heart to power your electronic devices! Read more... |