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STUDIO NEWS
OCTOBER 2011
WEBSITE AND SCHEDULE
We have updated our website and streamlined our class schedule to give you all the more choices for Yoga, Barre, Aerial and Pilate apparatus classes. Take a look on the website to see what we have to accommodate you! For the Dover class schedule and new home page, click here:
DESTINATION RETREATS:
And don't forget about our exciting destination retreats! Cultural excursions blend movement classes with unique learning opportunities. Join us for an inspiring, unforgettable journey of a lifetime.
 Chile March 17 - 23, 2012Journey to the Core
Yoga + Core + Wine + Poetry
More Information
Our trip to Chile offers you a creative fusion of yoga, culture and travel. Chile is a country defined by its beautiful boundaries: framed by the Pacific Ocean and the Andes Mountains, with a remarkable array of flora, fauna, and breathtaking views in between. These natural boundaries are not only impressive by themselves, but the space in the middle - a cultural and physical core with its own unique, exquisite beauty, is what this extraordinary trip will explore.
Paris June 16 - 22, 2012
Ooh La La Paris
Women's Retreat
Yoga + Core + Sensuality There is no better way to get in touch with your sensual side than a week long escape to the world's sexiest city. Join Rasamaya Founder, movement teacher, professional dancer and choreographer Carrie Tyler as we purrrr and strut our stuff through the food, culture, museums, and lingerie shops of Paris. This retreat is for ladies only and is all about women's empowerment through the exploration of movement, body language, and culture.
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WORKSHOPS
NEW WORKSHOP:
Happy Hips wtih Julia Tirabassi Oct 15th 1pm-3pm
This class will offer an extended practice guaranteed to please your pelvis! Come and experience the physcial, emotional, and mental release of hip-opening. In this class, we'll engage wtih a variety of techniques, poses and approaches to unlocking the pelvis and providing deep release. The hip joints are the central hub of our mobility, and as we increase freedom in their movement, we'll enjoy improved posture, greater ease in ALL yoga postures, liberation form lower back pain, relief from the rigors of athletic training, more joyful day-to-day living, and much, much more. Appropriate for yogis of all levels.
UPCOMING WORKSHOPS: FALL 2011
Thai Yoga Bodywork with Carrie Tyler Sunday Oct 10th 12pm-8pm
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DOVER SPOTLIGHT: Teacher of the Month
DAMLA AKTEKIN  Damla is a 200 hour YogaWorks certified, Rasasamaya and Yoga Alliance registered yoga teacher who believes in spreading the love for yoga. Her yoga style blends precise alignment with breath and flow. While she truly believes in structure, safety and using traditional yoga elements, she also enjoys teaching a free style of yoga that incorporates fun and freedom of movement. Damla loves incorporating her inspirations from life, art, literature, music, her own yoga practice and everything around her into her classes. Her main goal in teaching is to help her students experience the joy of being present. She strongly believes that yoga is for everyone at every age and it comes naturally to you once you set your intention to practice, learn and breathe it. Damla also holds a second degree Usui Reiki Certification and a Prenatal Yoga Teaching Certification from Janice Clarfield, an internationally acclaimed prenatal yoga trainer. In addition to learning by teaching, For more information on Damla's yoga style and to read her yoga blog, please visit www.damlayoga.comDamla's classes at the Dover Studio: Wednesday Pilates Apparatus from 10:30-11:20AM Wednesday Yoga Flow from 6:30-7:30P FridayYoga Restore from 9:15-10:15AM Friday Yoga Flow from 6:00-7:00PM To sign up for Damla's classes, click here |
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