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Rasamaya Groupon Special!! 
10 CLASSES for $49 15 CLASSES for $59
This offer goes live at 12:01am on Saturday 10/8 and is available
for a few days. Makes a great holiday gift!
*mat classes only. six month expiration |
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STUDIO NEWS
OCTOBER 2011
WEBSITE AND SCHEDULE
We have updated our website and streamlined our class schedule to give you what you want when you want it in an easier to find format. This fall we will keep those sunrise classes and move them to 5:50am and then our studio keeps moving at 8, 9:15 and 10:30. And don't worry - the classes are the same - the names have just been slightly tweaked. For the Newburyport class schedule and new home page, click here
October Schedule Chile March 17 - 23, 2012 DESTINATION RETREATS
And don't forget our exciting destination retreats. Cultural excursions blend movement classes with learning opportunities. Join us for an inspiring, unforgettable journey of a lifetime.
Journey to the Core
Yoga + Core + Wine + Poetry Our trip to Chile offers you a creative fusion of yoga, culture and travel. Chile is a country defined by its beautiful boundaries: framed by the Pacific Ocean and the Andes Mountains, with a remarkable array of flora, fauna, and breathtaking views in between. These natural boundaries are not only impressive by themselves, but the space in the middle - a cultural and physical core with its own unique, exquisite beauty, is what this extraordinary trip will explore. More Here
Paris June 16 - 22, 2012
Ooh La La Paris Women's Retreat
Yoga + Core + Sensuality
There is no better way to get in touch with your sensual side than a week long escape to the world's sexiest city. Join Rasamaya Founder, movement teacher, professional dancer and choreographer Carrie Tyler as we purrrr and strut our stuff through the food, culture, museums, and lingerie shops of Paris. This retreat is for ladies only and is all about women's empowerment through the exploration of movement, body language, and culture.
More Here |
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TEACHER TRAINING: Pfilates
Pelvic Floor Fitness with Dr Bruce Crawford & Carrie Tyler
DECEMBER 3 12-6pm
Dover, NH
Sign up Here 
This course is intended for those interested in developing expertise in the neuroscience and recovery of pelvic floor function. Physical Therapists, Pilates instructors, Yoga instructors and other exercise professionals interested in understanding the true origin of pelvic floor disorders including urinary incontinence, sexual dysfunction, pelvic pain syndromes, and pelvic organ prolapse should attend. This course is intended to help bridge the information gap between the medical profession, exercise professionals, and the public when it comes to understanding the true nature of these common disorders and how they can be managed (and prevented) without medication or surgery. Pfilates Kit included for each participant
Pdf Pfilates Flyer - Feel Free to Distribute
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NEWBURYPORT SPOTLIGHT: Teacher of the Month
PAM BROCKMEIER  Pam has a passion for keeping her body in motion and challenging herself. She has been a swimmer and a cyclist for many years - swimming competitively in college and coaching century bike rides with the Leukemia Society's Team in Training. However, more than fifteen years of practicing yoga has helped her realize that not every motion must be forward or fast or linear. When Pam discovered A to Z Method (now Rasamaya) in its first summer, she was thrilled that it both complimented and strengthened her athletic interests, and she was stunned to find muscles she never knew she had! As a teacher at Rasamaya, Pam endeavors to bring out a passion for finding your challenge every day, as well as for finding your relaxation. She is a Rasamaya certified barre and yoga instructor.
Pam's Classes at the Newburyport Studio:
Monday Barre from 4:15-5:15pm
Tuesday Barre Foundation 8:00-9:00pm
To Sign up for Pam's classes, click here |
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Save 10%
We are so excited to
announce the opening of our new retail shop at
40 Pleasant Street. Designer Athletic Clothes.
Dino. Lucy. Beyond Yoga. Margarita Activewear. Look Chic from Street to Studio.
Bring in this coupon to save 10% from now through Oct 31st |
| | Offer Expires: Oct 31st. One per person. |
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