JULY/AUGUST

Rasamaya grabs attention of national publication PilatesStyle in their July/August Summer Issue.

 

PilatesStyle magazine is the premiere publication in the movement therapy industry.  Their summer issue features Newburyport's Rasamaya Movement studio in 'Raising the Barre' an article that showcases the structural intelligence behind the instruction that has made this studio such a success.  Author Diana Whitney elevates the barre method as more than the latest fad in the ever-changing fitness landscape and slates Rasamaya as a leader in the field.   

 

Carrie is delighted at the national attention.  'Our instructors carry you through a lengthening and strengthening workout with upbeat music and dynamic knowledge of your body.' She adds, 'Barre is the culmination of all the good in yoga, pilates and classical barre.  It is anatomically energizing.'

Grab your copy! ~ you are what makes us look so good!

PilatesStyle Article 

August 19-21 Dover, NH

Module 1

Level I - Mat (20hrs)

Practice Teaching & Methodology

• Beginner Pilates Mat Exercises
• Pilates Movement Principles
• Program Building & Teaching Skills
• Rasamaya Class, Discussion & Practice Teaching
• Structural Assessment & Client Body Language for Apparatus
• The Art of Hands on Adjustments

Philosophy & Theory

• Scope of Practice & Ethics
• History of Pilates
• Pilates Guiding Principles & Movement Principles
• Sadhana: Adopting a Practice
• Rasamaya Theory - Shanta Rasa (Peacefulness)

There is limited space in these modules. Modules can be taken in any order, but should be completed by Level (Level 1 before Level 2, etc).  Training will be held at Rasamaya One Washington Street Suite 320 Dover, NH 03820  - 5 - 9 Friday, 9-5 Saturday, 9-5 Sunday. Cost is $300.
 

Register Here