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March 10, 2009
Tonight at 8:38 PM (MST) we will experience the Full Moon in Virgo, an opportunity for a deeper awareness to emerge within ourselves. This full moon sits right on the Uranus / Saturn opposition which highlights the conflict between the Old vs. New. Specifically, Uranus encourages freedom and innovation and the breakdown of restricting beliefs and structures. Saturn rules form and structure, old models of thinking, discipline and responsibility. Therefore, this full moon invites us to embrace these opposing forces that are creating tension within ourselves. As Carl Jung said, "if we can bare the tension of opposites, a third, transcendent path will open to us." It is my belief that the answer lies in integration. As we integrate these forces, we become more aware that we have a choice to express all of who we are.
The full moon invites us to ask ourselves:
- What do I really want to achieve?
- What am I ready to let go of?
- Are my daily choices aligned with the highest vision I have for myself?
Reflecting on these questions can bring a deepening sense of who we are and what we want. Without this, we are left as pawns in the game of life, reacting to what is brought our way - from our government, our communities, our culture, and our family systems.
In the season of new beginnings, this full moon promises accelerated transformation and manifestation. Whatever we are putting forth with our thoughts, feelings and intentions will be reflected and returned with gusto. It is an exciting time that is sure to be filled with rapid change and unexpected events. I invite you to take advantage of these powerful forces that are upon us. Now is the time to ask ourselves what we value in life, then commit to spending time on those things.
For coaching tips and full moon ritual suggestions, see below. Please call upon me for coaching and support. I welcome the opportunity to be of service.
Have a wonderful week!
BELIEVE in the possible. CREATE the possible. LIVE the possible.
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UPCOMING EVENTS
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April 6th: Conscious Conversations at Rikka in Park City, Utah (6:00pm-8:00pm). The topic for April is "Allowing".
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SOULFUL SEEDS
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"Your vision will become clear only when you look into your heart. Who looks outsides, dreams. Who looks inside, awakens." Carl Jung
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CC IS ON FACEBOOK
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Click here to become a member of the Conscious Conversations Group on Facebook.
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Login to Facebook and type in "Conscious Conversations" in the search box to join.
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COACHING TIP
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Who Have I Come Here To Be?
Step 1: Choose 3 people you admire and write their names down on paper.
Step 2: Next to each person's name answer "what qualities do they exhibit?" Examples: strength, courage, compassion, or freedom.
Step 3: Circle the top 3 qualities you wrote down. Then, write (in your journal) how you express those qualities in yourself. What actions could you take to embody those qualities on a daily basis?
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COACHING SERVICES
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- Leadership Coaching
- Life & Wellbeing Coaching
- Executive Coaching
- Executive Retreats
- Custom Workshops
- Key Note Speaking
- Energy Work
- Weddings & Ceremonies
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Full Moon Rituals
 Light a candle and imagine that the light of the flame is the light of the moon. Visualize its white light flowing into the top of your head, illuminating all of your cells and inner being with radiance and peace. Allow the light to bring any areas of darkness into your awareness. Notice how you feel. Take note of your experience in a journal.
- Take a walk in the moonlight. Go outside, get in nature. Allow the light of the full moon to shine brightly on your surroundings. Take note of what you see. Express your gratitude for all that is going well in your life.
- Pray to whatever higher source you believe in. Ask for help, support, and guidance. Trust that you are not alone and commune with your Spirit.
- Cleanse. Take a bath or shower. Set your intention that the water washes away anything that no longer serves you.
- Journal. Write freely for 5 minutes. Use the time to reflect on where you are in your life and what you desire to experience. Writing helps us process and heal. It is a great tool for experiencing our own wisdom and insight.
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Conscious Conversations
 Thank you to everyone who attended Conscious Conversations on March 2nd at beautiful Rikka. We had an enriching conversation on Attitude that was inspiring and comforting. Some of my favorite qualities of attitude that were shared were; an "attitude of personal responsibility", an "attitude of presence", and an "attitude of hope". If you could not attend, please join in the discussion online, on Facebook,or come to the next one!
Next Conscious Conversation
Topic: Allowing
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Coaching Packages
Individual Coaching Offerings
I offer business and life coaching to individuals and organizations who are seeking to realize their fullest potential. Coaching services are offered in 1 month, 3 month, or 6 month periods, meeting once a week. This ensures that tangible results and
outcomes are realized that will make a very real difference in your life and
career.
- Weekly
sessions last for 1 to1 ½ hours and are
conducted over the telephone or via Skype (unless face to face has been agreed
on). Sessions may include; coaching, visioning, strategy, meditation, hands on Reiki Healing, guided visualizations, and
Chakra balancing. I am available as needed in between sessions and I provide
ongoing email support.
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You
will receive personalized tools and templates to assist you in cultivating new
awareness, behaviors and choices so that you can accomplish the highest vision
of your life and career. I provide
structure, focus, feedback, challenge, experience, expertise, support and
motivation to help you accomplish specific results that will make a positive,
meaningful difference in your life.
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You
take on as much homework as you choose and your growth is determined by your
dedication and commitment to the process. A lot of the learning, growth & discovery occurs
between calls.
For pricing and details, call me at: 435.962.0122 or email: jennifer@executiveawakenings.com
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About Jennifer
 Jennifer Mulholland is the owner of Executive
Awakenings, a coaching company and creator of Conscious Conversations, a social networking experience. Jennifer is gifted in
growing and managing people, building businesses and organizations, and
inspiring people to realize their potential for excellence. She is an
exceptional communicator, visionary, and positive change agent who
enjoys strategy, innovation, facilitation, and making this world a better place. Jennifer has over 20 years of experience working with energy medicine and different healing modalities. Throughout her coaching, she inspires and guides people to re-connect to their authentic and highest selves. For more information, please visit her websites at:
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