MAY 2011

PURPLE HEADER 
In This Issue
SENIOR HEALTH AND FITNESS DAY
WALKING CLUB
THIS KID'S A WINNER
MOTHERS DAY GIFT IDEA
 
VICTORY FAMILY YMCA
101 Long Green Blvd.
Yorktown, VA 23693
(757) 867-3300

A branch of the Peninsula Metropolitan YMCA
 
Calendar
 
May 18
Body Composition
Analysis *
10:00 a.m. - noon
Free  PDF

Nutritional Consult *
5:30 p.m. - 8:00 p.m.
Fee: $30   PDF
(45-minute session)

May 21
Run for the Dream
8K run  PDF
8:00 a.m.
(Volunteers needed)

May 22
Run for the Dream
Half-marathon  PDF
7:30 a.m.
(Volunteers needed)

May 25
Body Composition Analysis*
5:00 p.m. - 8:00 p.m.
Free  PDF

National Senior Health and Fitness Day *
11:00 a.m -2:00 p.m.
Free  PDF

May 30
CLOSED
Memorial Day

 

*Register at Welcome Center

Find us on Facebook

 

Quick Links
SENIOR HEALTH AND FITNESS DAY

Keeping older adults active, healthy and fit is a goal here at our YMCA, and National Senior Health and Fitness Day helps make that goal possible.

 

This free event will be held on Wednesday, May 25th, from 11:00 a.m. until 2:00 p.m.  Health lectures, lunch, screenings and door prizes will be provided.  Register for this event from April 25th- May 23rd at the Welcome Center. PDF

 

For more information contact Franki Pivarnik at (757) 867-3300 x 225 or at Franki.Pivarnik@peninsulaymca.org  

"WALKIE TALKIE" WALKING CLUB

Put spring in your step!  Check out our walking club, the "Walkie Talkies," back by popular demand.

 

This walking group meets from May 2 - June 24 on Mondays and Fridays at 8:30 am.  Please register at the Welcome Center for this event.  

 

We will be walking in the neighborhood behind the Victory YMCA.  There is no cost for this event.  Please contact Jackie MacDonald, club sponsor, if you have any questions at

757-867-3300, ext. 231.   PDF

BASKETBALL GAME WINNER!

Congratulacharlestions to Charles Fancher! This seven-year-old won the Healthy Kids Day drawing for the electronic basketball game donated by Frito Lay.

CONTINUING RENOVATIONS
Our renovations continue! Watch for more information at a later date. We strive to minimize interruptions to your workout whenever possible and will keep you informed throughout the process.
MOTHERS DAY GIFT IDEA

 

Don't forget that Mother's Day is Sunday, May 8th. You can do something special for Mom (and yourself) by purchasing some buddy personal training sessions! It's a great way to bond and to get in shape at the same time. 

 

One-on-one personal training and group personal training session are available,too. For that matter, why not purchase sessions for the entire family?  See the Welcome Center for details.