MAY 2009
YMCA TimesWe build strong kids, strong families, strong communities
Victory Family YMCA   |   101 Long Green Boulevard  |   Yorktown, Virginia 23693   |   (757) 867-3300







IN THIS ISSUE:
CALENDAR

QUICK LINKS

Aquatics Family Fun Night

$5 for 5!

National Senior Health and Fitness Day

Mommy on the Move Makeover


CALENDAR:
 
May 11
Cholesterol Screening
$20 fee
8:00-10:30 am * PDF
May 13
Body Compositon Analysis
10:00 am - 12:00 pm PDF
 
Nutrition Consultation
Dietician Wendy Thompson - $30 for members  PDF
5:30 - 8:00pm*

May 15
Aquatics Family Fun Night* PDF

May 18
Blood Pressure Screening
10:0012:00 pm;
4:00-6:30 pm
no cost

May 20

Body Compositon Analysis
5:00 - 8:00 pm PDF

May 27
National Senior Health
and Fitness Day *
11:00-2:00 pm
MPR - PDF

 
*Sign up at the Welcome Center
QUICK LINKS:
Peninsula Metropolitan YMCA
Victory YMCA Group Exercise Studio B
Gym Schedule

 

Splash Into an Evening of Family Fun!
 
Bring the family for a fun-filled night in the pool on Friday, May 15, from 6:00 p.m. to 8:00 p.m. Water games and activites will be available for the whole family to enjoy. Best of all, this is a free event!

Register today at the Welcome Center!
 
For more information contact Allison Reynolds or Jamie Clark, at (757) 867-3300 x 210 or Allison.Reynolds@peninsulaymca.org or Jamie.Clark@peninsulaymca.org.
giving

Make A Difference with
$5 for 5!
 
The YMCA plays a large role helping children, families, and older adults navigate the challenges and opportunities of everyday life. The Strong Communities annual giving campaign is a volunteer-led fund-raising campaign that secures funds needed to assist people of our communities in their time of need; no one is turned away due to their financial situation. The YMCA strives to assist everyone in need of our programs and services. We believe in helping all people lead healthier, happier lives. If you enjoy being a YMCA member and the programs we offer, perhaps you would consider helping someone else.  A gift of $5 over 5 months is an easy way to give and can make a big difference in someone else's life. 
 
If you would like to learn more about $5 for 5 months, please contact Donna Blake at Donna.Blake@peninsulaymca.org or at
867-3300 x212.

Click to view our impact statement and case statement to see how your genorsity can be used in the community!
Celebrate an Active Lifestyle at National Senior Health and Fitness Day
 
If you are an active older adult looking for ways to improve your lifestyle then be sure not to miss National Senior Health and Fitness Day held on Wednesday, May 27 from 11:00 a.m. until 2:00 p.m.This event celebrates the vitality of older Americans by encouraging them to do something that maintains or improves their health and well being.
 
The Victory Family YMCA will recognize and provide our active adults age 55 and older with health lectures, lunch, "goodie bags", screenings, as well as door prize drawings for those who attend the lectures.  This is a great way to celebrate a dynamic way of life!
 
Registration is required and is from April 27- May 22 at the Welcome Center.
 
For more information, please contact Franki Pivarnik, Community Wellness Director, at 867-3300 x225 or at
Sign up TODAY for Mommies on the Move Makeover!

This May, the Victory Family YMCA is celebrating Mother's Day by offering FREE 1-hour makovers for our special Moms!  Sessions are Thursdays, April 30th & May 7th and Fridays May 1st and 8th so call today to sign up!  Please contact Mary Riddick at Mary.Riddick@peninsulaymca.org
or at (757) 867-3300 x 226 for more information.
YMCA Mission: To put Christian principles into practice
through programs that build healthy spirit, mind and body for all.




Peninsula Metropolitan YMCA - We build strong kids, strong families, strong communities