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CALENDAR:
April 4, 11, 25, May 2
Wellness for Life
1-hour class
Cost $25
MPR 11:00 am*
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April 8
Nutritional Consults
5:30-8:00 pm
$30 fee, appointment only*
April 13
Cholesterol Screening
$20 fee
5:30 - 8:00 pm*
April 15
Life Line Screening
MPR beginning at 9 am.
Register: 1-800-690-6313
Body Compositon Analysis
10:00 am - 12:00 pm
April 18
Healthy Kids Day
12:00-2:00 pm
April 22
Body Composition Analysis
5:00-8:00 pm
April 27
Blood Pressure Screening
10:0012:00 pm;
4:00-6:30 pm
no cost
*Sign up at the Welcome Center |
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Important Tips for a Healthier Lifestyle
If living a healthier lifestyle is one of your fitness goals, then don't miss the "Wellness for Life" program offered at our YMCA. This informative four-week class is designed to address nutritional, exercise and wellness needs for the health seeker.
The course begins Saturday, April 4th, at 11:00 a.m. in the Mulit-purpose Room and is held for one hour every Saturday through May 2nd. The cost is $25. Please register at the Welcome Center by April 3rd.
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Bring the Family for a Healthy and Fun Day!
Being healthy and having fun are important at our YMCA, so be sure not to miss Healthy Kids Day-- a national event that promotes well-being for children and families. Our nation's obesity and health crisis demands that our YMCAs reach more people in order to promote better living.
In support of this event, the Victory Family YMCA will host Healthy Kids Day on Saturday, April 18th, from 12:00 to 2:00 p.m. Nutritious snacks, children's screenings, goody bags, parent handouts and more will be provided. Other community organizations will also participate in this event. So save the date and join us for a fun-filled afternoon! No registration is required. PDF.
For more information, please contact Franki Pivarnik, Community Wellness Director, at 867-3300 x225 or at Franki.Pivarnik@peninsulaymca.org. You may also contact James Triplette, Youth and Family Services Director, at |
Managing Finances in Difficult Times
Are your finances needing help in these turbulent times?
Come to our free
seminar for help.
Get advice from a
credit repair specialist, mortgage specialist and financial
advisor!
April 7th -
10AM Register by April 6th
April 14th -
7PM Register by April 13th
April 21st -
10AM Register by April 20th
April 28th -
7PM Register by April 27th
Contact the Welcome Center to register.
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Stroke Prevention Screening at the Victory YMCA
Here are four important facts that you should know about stroke prevention:
80% of stroke victims had no warning signs.
Ultrasound screenings can help you avoid a stroke.
Stroke is the leading cause of death and permanent disability.
Screenings are fast, painless, affordable and convenient.
Lifeline Screening has partnered with over 370 hospitals across the country and screened over five million participants. On Wednesday, April 15th, this screening will be available at the Victory Family YMCA starting at 9:00am. The cost to screen for stroke, vascular disease and heart rhythm is $139. Osteoporosis screening is available at an additonal charge.
Pre-registration is required at 1-800-690-6313. You may go to www.lifelinescreening.com for more information.
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CONGRATULATIONS 10-10-10 WINNERS!
Michael Bennett
Lindsey Breeden
Sherri Brinser
Matt Fenton
Amy Hofferbert
Craig Hudson
Jackie Ledbetter
Tamara McGrath
Tom O'Grady
Desiree Scholl
Total Pounds Lost: 216.9
Winners may pick up their t-shirts from April 1st to April 3rd. Please see the Wellness staff.
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YMCA Mission: To put Christian principles into practice
through programs that build healthy spirit, mind and body for all.
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