Penny's Workout World Newsletter
Issue#98~April 6,2009
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In this issue:"6 Quick Tips To Raising A Sizeist Child"


Quick Links




Watch my fitness segment  on WABC
ABC segment




Last Call for Canyon Ranch Group Trip April 30-May 3rd
Email me if you are interested in details!



TEQUILLA WARNING


Everything is Amazing & No One is Happy






Dear ,
How many times have we heard the embarrassing story of a child in a store pointing and blurting out "Mommy, why's that lady so fat?" Or how about the teenage girls who snicker when another heavier girl walks by in the cafeteria? Or are you one of those moms who looks in the bathroom mirror, grabs her own thighs in disgust or even in a joking manner and says to all within earshot "Look at these fat thighs!"?
Here are 6 quick tips if you want your children to get that way:
1. You act disgusted, using your physical reactions every time you finish an interaction with someone obese. No need to use words. Your kids can pick up your shudder or an eye roll. The message is clear.
"Fat people make my parents feel uncomfortable, therefore
fat people are bad."
2. You negatively comment on the people on TV shows like The Biggest Loser or while leafing through People magazine. Or you whisper to a friend over coffee how so-and-so has let herself go and (READ MORE)
Karen Newman Update
New Blog Post Today!
p
check out Karen's Blog here

Penny Hoff
Penny Hoff's Workout World