Dear ,
Eat, Drink and be Merry, we used to say. Recent research now suggests it should be Eat LESS, DON'T drink and be Merry.
When it comes to eating and drinking, there's great news from a
recent study that lines up with our current economic situation by
recommending not just moderation, but food deprivation. It's called
caloric restriction or CR for short and there is some proof that CR may
not only enhance our long-term (Read more)
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