Crossfit
Mon 7:30 AM, 8 AM
Tues 8 AM
Wed 7:30 AM, 8 AM
Thurs 8 AM
Fri 7:30 AM, 8 AM
Sat 8 AM
Functional Strength
Mon 2:30 PM
Tues 2:30 PM, 4:30 PM
Wed 2:30 PM
Thurs 2:30 PM, 4:30 PM
Fri 2:30 PM
Joint Mobility
Thurs 2:30 PM
Kettlebell
Tues 2:30 PM, 6 PM
Wed 7:30 AM, 11 AM
Thurs 6 PM
Agility & Movement
Mon 6 PM (Youth)
Tues 5:30 PM
Thurs 5:30, 6 PM (Youth)
Sat 10:45 AM (Speed Training)
Combine Classes
Tues 5:30 PM
Thurs 5:30 PM
Sat 10:45 AM (Speed Training)
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