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Chris White Signs with NFL Seahawks!
The pro football aspirations of former Chester High stand-out, Chris White, are still alive! White signed a two-year contract with the Seattle Seahawks and will report to the team March 31st. White was a Shrine Bowl selection in 2001 as a Chester senior. He was forced to sit out his freshman year at USC with an injury, but started for most of the next four years, earning "Most Improved Lineman" recognition and a spot in the Hula Bolw All-Star Game last year. Congratulations, Chris! |
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Allison Brennan Prepares for Olympic Trials
In 2006, Allison claimed for first U.S. National title in the 3meter springboard event. At the U.S. Open, one year prior, Allison captured the Silver medal while seeking the perfect entry through the water. Allison entered into the sport of diving after years of dedication to gymnastics and she focuses on Gold for the 2008 Beijing Olympic Games. Good luck, Allison! |
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Corey Peoples Signs with Canadian Football League
A versatile defender, safety/linebacker Corey Peoples joins the Toronto Argonauts Football Club after spending time with the NFL's Philadelphia Eagles and the Amsterdam Admirals of NFL Europa. Prior to joining Eagles' training camp in 2005, Peoples played three seasons at USC (2002-2004), where he excelled at defensive back, safety and outside linebacker. Peoples played one season at Georgia Military College in 2001 and started all 10 games. Congratulations Corey! |
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Kettlebell Essentials Workshop  Training at Athlete's Arena is great for general fitness and sports-specific training, of that, there is no doubt. And during each personal training session our trainers are there to help instruct safe technique and to motivate you through the workout. However, we realize that some clients would like to spend a little extra time picking apart their form and technique. Join us for our Kettlebell Essentials Workshop on Saturday, April 12 at 9 AM for an hour of detailed instruction on:
Kettlebell Fundamentals:
What's a "pood?" And what do Russian strong men have to do with fitness? Spend an hour with Elise to learn all about this amazing piece of fitness equipment. Power, agility, and coordination are all aspects that the Russian Kettlebell will help you focus on.
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New Faces: Tiffany Rabon  Please welcome Athlete's Arena's newest face, Tiffany Rabon! Tiffany graduated from USC with a BA in Interdisciplinary Studies and is currently studying for NSCA's CPT certification. She has trained home-based clients for over 2 years and is an active National Physique Committee member. Her most recent accomplishments are taking the overall titles in both figure and bodybuilding in 2006's NPC Metrolina and placing 1st in 2007's NPC North American Championships figure Class C. She will be shadowing our trainers while she prepares to take the CPT exam and focusing her efforts on personal training for the fitness enthusiast.
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Summer Receives CrossFit Level 1 Trainer Certification  Our very own Summer Ortegon, Fitness Nutrition Coach, has received Level 1 certification by CrossFit, Inc.! CrossFit is a revolutionary training system for the development of elite fitness for all ages. Look for more CrossFit WOD (Workout of the Day) classes to begin soon! Congratulations Summer!
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Josh Speaking at NSCA SC State Clinic  Our very own Josh Ortegon will be speaking at the National Strength & Conditioning Association's 7th Annual South Carolina State Clinic on Friday, April 25 at the University of South Carolina Department of Exercise Science on 'Warm Up and Movement Prep.'
In attendance will be strength & conditioning coaches, sport coaches, athlete trainers, personal trainers, fitness instructors, athletes interested in strength & conditioning, physical therapists, rehabilitation professionals and physical education teachers.
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Featured Testimonial  My 15 year old son has been working out twice a week at Athletes Arena for approximately three months now. He's 6'2" 248 lbs. I have truly seen a great improvement in his over all body build, his walk, his confidence, his attitude, and most importantly his grades in school. He's tried martial arts and other personal trainers but neither one has grabbed his total attention like Athletes Arena. He looks forward to going each week, and if it were up to him, everyday. The trainers are very knowledgeable, and command respect in a gentle way. I highly recommend Athletes Arena for your child (male or female); this is money well spent.
~Father of High School Football Player
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Going the Extra Mile 5K  Athlete's Arena will once again host East Lake Community Church ACTS (A Community That Shares) Ministry's Going the Extra Mile 5K Walk/Run on May 31st at 8:30 AM. Prizes will be given to the Top Three Overall Male and Female runners, the Male and Female Master Winners, and to the Top Three Males and Females of each age category.
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