| Free Pilates
Principles
Session |
Interested in Pilates? Not sure how we can benefit you? Come into our studio and learn how we can enhance your performance, help with stress relief, create balance, core control, physical strength, and overall well-being.
Our studio is dedicated to YOU. Offering well educated instructors, small group reformer classes with only 4 participants enabling them to give you a safe program specifically designed with only you in mind. Private sessions designed for your needs daily, not a cookie cutter workout. Private sessions give you a program that you can take with you not just a workout.
This Principles session is a pre-cursor to all our programs. It will give an understanding of pilates terminology, and body mechanics.
|
| Offer Expires: December 31, 2007 New clients only |