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New Event starting June 18 Reserve your place today |
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Please mark your calendars: June 14 1:00pm and June 15 5:30pm, 6:30pm there will NOT be any classes. Sorry for any inconvenience.
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 Something new to further your Pilates practice:
PILATES MAT with Natalie
Improve your mental and physical well-being, flexibility and strengthen your muscles. Use a series of controlled movements using your body weight as resistance. You will become aware of neutral spine alignment and proper posture. Develop the deep muscles of the back and abdomen to support your posture. Learn proper breathing to promote mental focus and centering. Create length, strength and flexibility. |
Our Price: $ 15.00 per class
4 classes: $48
CLASSES START JUNE 18 AT 7:30PM
Space is limited register today. |
Pilates Plus a Restoration Studio, LLC
856-269-9254 |
