Q.  I was diagnosed with fibromyalgia a few years ago and have not been able to find any relief for my symptoms. I tried acupuncture in the past, but it caused me to have a flare up that actually increased my pain. Is there something holistic I could try that can help?

A. It is estimated that 2-4% of the population has fibromyalgia, most of whom are women. Symptoms vary but can include chronic muscle pain or muscle spasms, moderate or severe fatigue, insomnia, memory problems and depression.  

Studies show that acupuncture can alter brain chemistry and releases neurotransmitters that increase pain tolerance over time. In 2005, a study by Mayo Clinic scientists showed that acupuncture helps fibromyalgia patients with pain, fatigue and anxiety.

Therefore, I would recommend you consider trying acupuncture again, but switching to what we call a "Japanese" style of treatment. Japanese acupuncture is very gentle, uses minimal stimulation, and may reduce the flare up reaction you had in the past. With any acupuncture, three or more treatments are usually needed to assess its benefits.

March with us on June 13th!                        

By Edie Snow, ABT

This issue's acupressure point, Pericardium 6, is used for alleviating postoperative nausea and vomiting, morning sickness, sea sickness,
and motion sickness.

The point is located two finger widths down from the inside wrist crease in between the two tendons.

Pathways Homepage