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2012

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Therapist to the stars Patrick McNally PhD launches his newest book "How To Live An Amazing Life" today. To celebrate he is giving away over $10,000 worth of free gifts and for ONE DAY ONLY offering his book at half price to you.

So I urge you to take advantage of this special offer from the Therapist To The Stars Patrick McNally PhD. Go HERE for more details. Patrick's new book "How To Live An Amazing Life" includes never released before clinical techniques that produce amazing, fast results for his world wide clients. He has included case histories and techniques that will have an immediate impact on your life. For over 30 years he has helped the general public, corporations and super star clients in Sydney, London, New York and LA.

Relationships, Wealth Creation, Law Of Attraction, Parenting, Spirituality, it's all covered in this truly amazing book. The thing that sets this book apart from any other is this:

Patrick demonstrates clearly and easily how you can change the way you FEEL about anything and anyone in your life... waaait for it...

 

All in just

60 seconds!

 

Yes you read that right. In fact he recently demonstrated his amazing technique called, "The 60 Second Challenge," on Network Television. The telephones went into meltdown with viewers calling up saying how amazed they were that something so powerful could happen to them just while watching television and following along with this technique. This book contains techniques to: STOP WORRYING, STOP FEELING DEPRESSED

STOP LIVING IN SHAME, GUILT & FEAR, STOP DOUBTING YOURSELF and these techniques REALLY WORK.

Go HERE today and start living an incredible, amazing life.

Remember it's on for one day only, you get $10,000 worth of FREE GIFTS and Patrick's book at half price.

As Patrick says, "Everyone deserves to live an amazing life."

Greetings! 

 

I must admit that I was disappointed that Mother Nature did not allow Diana Nyad to make that entire swim last week. It's been a dream of hers for many years. We have to give her a lot of credit for continuing her passion at a time in life when many others complain that they are too stiff to walk up a hill!

Nyad's efforts reminded me of many other less public friends and family members who are pursuing their passions. Just last week a dear friend who's children will be out of the nest in a few short years mentioned that she is going back to school to get her MBA. She'll most likely graduate the same year as her youngest - nice!

Another friend took an early "retirement" last spring from her teaching job to pursue her favorite hobby of jewelry making and has been selling her jewelry all summer long at craft fairs and having the time of her life!   

Me, I'm on my third career and loving every minute of my life these days. 

If you're working in a job that doesn't excite you, or that you've lost your enthusiasm for, look around at all the examples in front of you. There are so many "over 50" who are changing careers, pursuing their passions and leading much healthier lives. Take a few minutes to let your mind wander and think about what you are truly passionate about and then make an action plan for how you will get there!

Today I have included an action step from Jack Canfield's book "The Success Principles - How To Get From Where You Are To Where You Want To Be." Maybe it will help you decide where to go next.

Enjoy the tips from Jack and don't forget to let me know how you are doing! 

  

Best of Health,


Kathi   
 
What Do You Really Want? 

This exercise is from Chapter 3 of Jack Canfield's book "The Success Principles." I highly recommend reading it and following his recommendations if you want to pursue your inner passions.

 

1. Make an "I Want" List

One of the easiest ways to begin clarifying what you truly want is to make a list of the 30 things you want to do, 30 things you want to have and 30 things you want to be before you die. This is a great way to get the ball rolling.

 

2. Clarify Your Vision

Another profound technique to unearth your wants is to ask a friend to continually ask "What do you want?" for ten or fifteen minutes and jot down your answers. You'll find the first wants aren't all that profound. In fact most people usually hear themselves saying "I want a Mercedes, I want a big house on the ocean" and so on. However, by the end of the 15 minute exercise, the real you begins to speak: "I want people to love me. I want to express myself. I want to make a difference. I want to feel empowered..." wants that are true expressions of your core values.

 

The process of getting from where you are to where you want to be is like using the GPS in your car. For the system to work, it needs to know where you are and where you want to go. The navigation system figures out where you are by the use of an on-board computer that receives signals from several satellites and calculates your exact position. When you type in your destination, the navigational system plots a perfect course for you. All you have to do is follow the instructions.

Success in life works the same way. All you have to do is decide where to go and by clarifying your vision, lock in the destination through goal setting, affirmations, and visualization and start moving in the right direction. Your inner GPS will keep unfolding your route as you continue to move forward. In other words, once you clarify and stay focused on your vision, the exact steps will keep appearing along the way. Once you are clear about what you want and keep your mind constantly focused on it, the how will keep showing up, sometimes just when you need it and not a moment sooner.

WHERE'S KATHI?     

 Look out Oprah! Kathi's coming to Chicago!

 

What:  "STOP Sciatic Nerve and Piriformis 

              Pain Now!" Workshop

Where: Be Optimal Holistic Health

              1249 Waukegan Rd., Glenview, IL 60025

Date:    Sept. 8, 2012 from 11:30am - 1:30pm

 

Register HERE before we fill up! 

 

Private coaching sessions for your back, neck and shoulder or other health issues will be available while I am in Chicago. Contact me HERE to arrange your session today and I'll see you in September! 

 

Good News for You!      

 

I have opened up 7 slots in my current schedule for Private Sessions.

If you'd like the opportunity to work with me 

personally to find relief from your back, neck or shoulder pain, learn Kirtan Kriya meditation, or simply lose weight YOUR way, contact me HERE or call 413-269-0075 now and start feeling better right away!

Private Sessions are an opportunity to design the perfect program for you, and they can be done in person, over the phone or via SKYPE! Don't you just love modern technology?

Take advantage of the special I'm offering, 3 sessions for $200.00, before it ends.
More Humor For Your Tuesday From Harvey Mackay

 

A doctor, a carpenter and an electrician were traveling in a foreign country when they unwittingly broke a law. They were all sentenced to die in the electric chair.

 

The doctor was placed in the chair first. The executioner asked if he had any last words. The doctor said, "I am so sorry. If I am spared I will spend the rest of my life caring for the people of this country." The switch was flipped, but nothing happened. The doctor was spared.

 

Next came the carpenter. Again, he was asked for any last words. "I am so sorry. If I am also spared, I will spend the rest of my life building homes for the people of this country." With that, the switch was flipped. Again, nothing happened, and the carpenter was spared.

 

Finally, the electrician was seated in the chair. The executioner asked him if he had anything to say. "Well, yes," said the electrician. "As a matter of fact, I think I know what your problem is. If you would take that loose wire over there and connect it to that switch, I think you could get this chair working again."

 

Execution, yes. Intelligence? Maybe not...