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Book Recommendations

    

What if everything you thought you knew about renovating your kitchen was wrong and could put your family in danger?

When would you want to know? -- How about BEFORE you're standing in a giant mess with a budget spiraling out of control!

 

Renovation Bootcamp™: Kitchen -- Design and Remodel Your Kitchen without Losing Your Wallet, Your Mind or Your Spouse by Robin Siegerman will give you every single fact about the topic, from her 20+ years of experience in the business. Don't even consider the task of kitchen renovation without this indispensible reference guide!

Robin's insights will save you money, and give you all the tools you need to get through one of the most challenging and exciting phases of home improvement.  

AND if you're considering selling your home in this market, this very useful guide will also give you tools to upgrade the value of your house at a time when upgrades mean the difference between selling and not selling. That's some valuable self-help!

 

This book will explain each major step in the process and how to plan a remodel, right down to all the minor components! Armed with the information in this book, you will be able to spot problems early enough to correct them, saving you time, money, your sanity, and possibly even your marriage!     

Get Yours HERE 

 

In The Wisdom Compass, Theodore Henderson simplifies the wisdom of the biblical book of Proverbs into a 31-Day life transformation system. This practical, easy-to-understand guide for daily living lets you take proven, age-old wisdom and apply it to your own life to completely transform it.

In 31 simple daily lessons, The Wisdom Compass delivers empowering advice to create untold gifts, deep love and a renewed passion for life. Let The Wisdom Compass help you harness the power of your God-given talent and use it to manifest all God's blessings... EVERY good thing... HERE and NOW.

Order this life-changing book here.

 


I recently became aware of a new book that is going to knock your

socks off! It was written by Dr. Walter E. Jacobson, a board-certified psychiatrist who has been helping people for years to overcome self-sabotaging behaviors that have been getting in the way of their happiness, their health, their relationships, AND their success & prosperity. 
Walter has discovered why the Law of Attraction as well as many other self empowerment strategies for success don't work for many people, and he's put it all together in an easy to read and easy to understand book called Forgive To Win!

Today only, when you order this extraordinary, life-changing book, you will receive 137 FREE BONUS GIFTS WORTH THOUSANDS OF DOLLARS from people like myself who have partnered with Walter on his book launch because we believe in the power of his book to help you transform your life and manifest your destiny!    

When Walter started teaching patients the secret to ending their self sabotaging behaviors, their emotional turmoil subsided and their lives got better!  

He realized that his Forgiveness Diet, a structured 90-day program for ending self-sabotage, was something that could benefit a great many
people, particularly those who repeatedly buy self-help books but don't get the results that they desire. 
There are NO LIMITS to what you can accomplish with Forgive To Win!   

Get your copy HERE!  

 Greetings!  

 

The sun is shining today on the pretty yellow and orange leaves falling into the lake and I am reminded once again of the beauty in nature. It's good to keep these memories on hand for when the weather does not cooperate so well! 

If you missed my interview with Nancy Ferrari last week - listen HERE - we had plenty of laughs and shared a ton of information on reducing back pain.  

It still amazes me that people aren't aware of all the many complimentary therapies available for relief of back pain. So this week I've included a short EFT (Emotional Freedom Tapping) tapping routine in my tips section, for anyone who would like to try EFT. You can use it for any pain - simply modify the words to match where your pain is located. This is an example from my friend Stacey Vornbrock. If you heard Stacey's interview on my Ultimate Back Care Telesummit you may remember the fabulous feedback we received from listeners who found relief right away. Now is your chance to try EFT on yourself!   

As always, I've included some jokes to keep you laughing, this week's book recommendations, and some very exciting news from my friend Gregg Braden.

Enjoy!

Best of Health,

      Kathi     

Tip of The Week - EFT
Courtesy of Stacey Vornbrock, M.S.

EFT Tapping speaks directly to your body, bypassing the conscious mind. This technique works with a series of finger taps on acupuncture points on your face and hands, while repeating a phrase. This releases the stress hormones at a cellular level and returns your body to its natural balance. Once you learn this simple technique, you will be able to use your own fingertips to provide pain relief for the rest of your life! And, since you're speaking directly to your body and not your mind, you can be quite skeptical and still get fabulous results!

Here are photos of the tapping points:

EFT tapping - karate chopeft tapping points chart 1

The only point not pictured here is the wrist. For this one, tap the inside of your wrists together at the crease. 

 

Here is the sequence: 

First, tap The Karate Chop point on one hand with the finger tips of the other hand while repeating this phrase 3 times:

"Even though I'm holding this pain (trauma, ache, injury, etc) in every cell of my back ( neck, shoulders, hips, etc), I deeply and completely love and accept myself."

 

Then, use two fingers on each hand to simultaneously tap these points on each side of the face/body, while repeating these phrases. Remember to change the key words (italicized) to match your own circumstances.

 

Eyebrow (EB): I'm holding this pain in all the muscles of my back

Side of eyebrow (SE): I'm holding this pain in all the ligaments of my back

Under eye (UE): I'm holding this pain in all the tendons of my back

Under nose (UN), just two fingers: I'm holding this pain in all the bones of my back

Chin (CH), just two fingers: I'm holding this pain in all the joints of my back

Collar bone (CB): I'm holding this pain in all the cartilage of my back

Under arm (UA): I'm holding this pain in all the tissues of my back

Wrists (WR), tap together: I'm holding this pain in all the nerves of my back

EB: I'm holding this pain in all the fascia of my back

SE: I'm holding this pain in all the membranes of my back

UE: I'm holding this pain in all the skin of my back

UN: I'm holding this pain in all the fluids of my back

CH: I'm holding this pain in all the fibers of my back

CB: I give my back permission to release this pain from every cell

UA: My back is perfectly safe and no longer needs to hold onto this pain

WR: I give my back permission to release this pain from every cell membrane and cell receptor site.

  

Repeat this a few times a day. Sometimes people find relief right away, sometimes it takes several tapping sessions. You may feel the pain worsen for a few seconds as you release it from your body, but keep tapping and it will be short lived.

  

For more information about EFT tapping for pain relief contact Stacey directly at her web site: www.breakthroughEFT.com  


Laughter is the BEST medicine!

Counter person: Hi, can I help you?

Customer: Yes, I'd like a dinner for twelve, please.
Counter person: Oh, I'm sorry. For orders that large you have to call catering at least twenty-four hours in advance.
Customer: Er, then how about two dinners for six?
Counter person: Oh, sure, we can do that.

Boston Market, Brandon, Florida

Overheard by Stefanie at a local coffee bar:

 

A young woman was expounding on her idea of the perfect mate to some of her friends. "The man I marry must be a shining light amongst company. He must be musical. Tell jokes. Sing. And stay home at night!" An old granny overheard her and spoke up, "Honey, if that's all you want, get a TV!"

 

Remind me not to get on this ferry!!
redneck express  
Courtesy of Clean Funny Pictures
Greg Braden on Redefining Our Relationship With The World!

 

Gregg Braden-Deep Truth Book Promo
Gregg Braden-Deep Truth
One of my favorite Hay House authors has a new book out called
Deep Truth.
Gregg Braden has previously published a very scientific explanation of what is really happening in the world regarding the tumult on the physical earth and the upheaval amongst the peoples of the world. I LOVE Gregg's approach. He is not a doomsayer or a religious fanatic, but a scientist who has studied the ancient Mayans, quantum physics, and has put everything together in an easy to understand series of books. I for one can't wait to read this new one, which launches today.

Join me and then we can start our own discussion!
Pick up yours HERE


2011

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