follow me on Find us on Facebook Follow us on Twitter

Logo HEALTHY BOOMER BODY EXPERT 

HOME  I  ABOUT KATHI PRODUCT LINE  I  WELLNESS COACHING  I  KATHI'S BLOG  I  NEWSLETTER ARCHIVES

2011

Join My Mailing List

Book Recommendations

Sandra Ann Taylor  

In her enlightening book,  

The Hidden Power of Your   

Past Lives, New York Times bestselling author Sandra  

Anne Taylor offers a totally  

new and unique approach  

to the fascinating subject of  karma and encoded  

consciousness, revealing  

how you can actually rewrite your past to change your future!

   

Perhaps you're struggling  

with money problems, feel hopeless about finding love, or have addictions you can't seem to beat. These current issues could be encoded in your eternal consciousness. Even ailments such as  chronic pain, allergies, weight problems, and self-doubts could originate in  unknown past events.

 

Your past-life sources don't

have to remain a mystery-

or have any power over you anymore! You can easily  

find out which karmic  

experiences are influencing

you now and rescript them  

to create transformational  

healing and personal change!

 

Order today and you'll be  

entered into a drawing for  

a FREE session with Sandra Anne Taylor, Sharon Klingler and Collette Baron-Reid, as  well as FREE tickets to a Hay House I CAN DO IT! Conference in 2012.

 

You CAN Clear The Problems Of The Past And Change Your Life Forever! Don't wait any  longer!

HATSO Cover

Like it or not, we absorb  

myriad sounds every day.  

Some sounds may irritate  

us - like the lawn mower  

or a car alarm - and other  

sounds may soothe - like our favorite song.

 

Research has proven that  

sound can vastly impact  

emotional, spiritual, and  

physical health - in BOTH  

positive and negative ways. So wouldn't you prefer to maximize the healing  BENEFITS of sound in your day-to-day life?

 

Introducing the new book  

Healing at the Speed of  

Sound: How What We  

Hear Transforms Our  

Brains and Our Lives,  

From Music to Silence  

and Everything in  

Between. Bestselling  

authors Don Campbell  

and Alex Doman take  

you through a typical day, demonstrating ways in  

which you can put both  

sound and silence to work, thereby enhancing your waking routine, morning commute, work experience, family time,  

social activities, overall  

health and sleep.

 

All aspects of your life  

can benefit hugely from  

sound and music therapy including your health,  

work, and social life.

 

Healing at the Speed of  

Sound is not just a book,

it's a whole interactive

experience that will  

positively impact your  

quality of life so you can start enjoying your days in ways you never thought possible. Order now and receive hundreds of dollars worth of FREE  

bonus gifts. This is one  

reading experience you  

don't want to miss!  

 

Order your copy here

 

 Greetings!  

 

This Week in 1947, Harry Truman made the FIRST televised address to the nation from the White House!   

I'm sure that good ol' Harry is amazed by the advances in technology since that speech sixty four years ago. Not only are there several TV's in every household today, but we all have computers, smart phones and can SKYPE people all over the world at the touch of a finger. Our current president used Facebook to promote his presidential campaign!  

While these advances are fabulous and most certainly bring the peoples of the world closer together, there is growing evidence that this technology can be harmful to our health. My tips this week include a few simple ways to protect yourself from harmful EMF's (electronic magnetic fields) as well as a link to a cool video on balancing our own body's EMF, that I think you'll love.

As always, I've included laughter for your good health, book recommendations, a recipe, and a couple of announcements, including that ALL of the replays from my Ultimate Back Care Telesummit are available for the next 24 hrs! Enjoy!

Best of Health,

      Kathi     

Tips To Protect Yourself AND Your Whole Family From Too Much EMF Exposure     

"Grounding" / "Earthing"

This video is from renowned cardiologist Dr. Stephen Sinatra, about keeping EMF's from interfering in our health. Dr. Sinatra healed his son's devastating illness through a process of grounding to mother earth that he calls "earthing."

 

We've all read plenty of headlines about the dangers of Electromagnetic Field Exposure, but the press is all scare tactics, offering very little information on protecting ourselves. Here Dr. Sinatra gives us a few simple, easy, no cost protection tips.

 

Both Dr. Christiane Northrup and Deborah King, two of  my favorite Hay House authors, also advise using some of the same techniques as Dr. Sinatra, additionally, Debra tells us that hugging a tree balances our own magnetic field. Sounds like fun to me!  

 

If you absolutely HATE going barefoot in the grass, then Deborah King has a great tip. She says if we put on some native drum music and take our shoes off and do a little free style dancing to the beat, it will help restore our body's magnetic field, so dance, baby, dance! 

 

We can also pay attention to the SAR (specific absorption rate) of the next cell phone we purchase. SAR is a way of measuring the quantity of radio frequency energy that is absorbed by the body. The lower the SAR of a cell phone, the better it is. Any cell phone model with a SAR level of more than 0.5 is too much according to both Drs. Mercola and Sinatra.  

 

Find Me THIS WEEK in the Metro DC Area!

Stop Back Pain
Kathi's Event Schedule for October:
Free Your Neck And Shoulders
Oct 8th from 2 - 4 pm
Pure Prana Yoga - Register Here
100 S. Patrick  St., Alexandria, VA.
703-836-7873

Laughing Meditation
Oct 8th from 4:30 - 5:30 pm
Pure Prana Yoga - Register Here
100 S. Patrick  St., Alexandria, VA.
703-836-7873
 

 

Inflammation Fighting Spices! 

 My own Ginger Tea Recipe

  

  • Peel and chop a 2 inch piece  of ginger root.
  • Place it in 4 cups of cold water and bring to a boil, then simmer for 15 minutes.
  • Remove from heat and let steep for several hours.
  • And enjoy!   
P.S. You can add a little honey to sweeten if you'd like - Yummy!

  

Laughter is the BEST medicine! 

 In-Bred Cat :) in bread cat

 

This is why you should always spay or neuter your pets...    


By Popular Demand!
All of the replays from my Ultimate Back Care Telesummit are available for the next 24 hours.

Don't miss your opportunity to listen to Hale Dwoskin take us through the Sedona Method or Stacey Vornbrock's healing EFT session and more!


Register HERE and you can listen to any of these sessions for FREE!

Last Chance, register now!