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In This Issue
MEET BIKRAM!
Kids Yoga at Bumpershoot
The Woman Behind the Scenes
Studio and Schedule News
  
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When September Sneaks Up...
 
Greetings!
Laura and Frankie
Laura and Frankie filming Down to Business

It happens every summer. August is amazing and then.... BAMMMMM! September. 
We're among the fortunate in the United States these days. While we had some inconvenient cold days in July, we also escaped the unpredictable earthquake and freak hurricane that hit the east coast.

 

Sometimes it takes out-of-the-ordinary events to help us appreciate what we have. As we relish the continued warmth of September, we can be grateful to live in such a beautiful part of the country where people care about their health, their communities and the environment.

 

We see it everyday in you all. In addition to your practice, we are keenly aware of all the good work you do in your communities. As we approach the first day of school, we want to make a special shout out to all of you teachers who are fighting the good fight to teach our young people and pave the way to a future filled with people who care about the health of the world. We are honored to support you in that work through donations and by offering you a haven from the stress of your everyday life. No matter what kind of work you do, know that we're here to support you through it. 

 

To help you jump start your practice into fall, we're offering 20% off all class packages through September 15th. See coupon at the bottom of the newsletter for details. 

Namaste,
Laura and Frankie

 

  

 
 
Bikram 
Bikram Have you always wanted to meet BIKRAM?
 
Now's your chance.


Saturday, September 17th, 2011
 
 
Lucia Lotus
BRING YOUR KIDS TO
Join Laura at Bumpershoot this year for a kids yoga class.
Sunday, September 4th, 3:30pm
Free for kids and families.
 
The Woman Behind the Scenes
beth shafer head shot
Beth Shafer, General Manager

Have you ever called and asked to find out how many classes you have left your on your ten punch card? How about to change your credit card for your auto-monthly withdrawl? Lost your new yoga shorts? The person who deals with all of this is The SweatBox General Manager, Beth Shafer. Beth has been with The SweatBox for almost three years.

Beth brings several years of small business management, buying and marketing to The SweatBox.  Beth loves her role as General Manager which includes multi-tasking, meeting great people and a love for sweat, stretching and heat.  Please feel free to contact Beth with any questions. 

 
 
Studio and Schedule News
LABOR DAY SCHEDULE 
CAPITOL HILL
 Friday, September 2nd 9:30am, 12pm and 5pm (no 7pm class) Saturday, September 3rd 10am only
Sunday September 4th 10am only
Monday September 5th 9:30am and 5pm (no 12pm or 7pm)
SHORELINE
Friday September 2nd 6am, 9:30am and 4:30pm (no 6:45pm) Saturday September 3rd 10am only
Sunday September 4th 10am only
Monday September 5th 9:30am and 4:30pm (no 6am or 6:45pm)

 

OUR PRE-SUMMER SCHEDULE RESUMES SEPTEMBER 6th!

 


 

Greetings! , 

We hope you'll take advantage of our fall specials for first half of September. Now is the time to restart your practice and begin preparations for the 30-Day Challenge that begins in October.
  
Happy Last Weeks of Summer,
Laura and Frankie

 

The SweatBox

20% off all class packages through September 15th*

Please bring coupon to redeem. 


 

Offer Expires: September 15, 2011 This offer good only for
   

 

*excluding pacakages under $100; auto-yearly discount applies to first month of new auto-yearly subscription; not valid with any other discounts.