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So we shall start the process. This time you will hold your palms in the pranakriya three mudra. Mudra means posture. The index finger will touch the base of the thumb. This is pranakriya three mudra.

From this posture, you'll place [your hands] in the middle of your thighs. Now, as I give out the teachings, you will repeat them seven times as usual. 

"Thoughts are not mine."

"Mind is not mine."

"This body is not mine."

"All things are happening automatically."

"There is seeing but no seer."

"There is thinking but no thinker."

"There is listening but no listener."

"There is doing but no doer."

"There is no person there at all."

"I am love."

"The whole world is family."

Now, the main process is going to be different. You will have to move into a very happy state by altering your mental pictures if necessary, your emotions if necessary, and your body posture if necessary. And you've got to be mobile. Unless you're too tired or sick, you should now move into a dancing mode.

For the next 49 minutes, you should be dancing as happily as possible. The body should express it, the images flowing through your mind or consciousness must express it, so also your breathing, and you'll be chanting "I am existence, consciousness, bliss."

I once again repeat, the chant is "I am existence, consciousness, bliss." What is most important is your body language, your breath and the images that flow through your consciousness. Be as happy as possible for the next 49 minutes.

After which you will settle down and I'll be back on the screen giving you a Nayana deeksha, an eye deeksha.   For those who have not got a breakthrough until now, you would get this breakthrough today if you do it correctly.