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IN THIS ISSUE
DEVELOPMENTAL ACTIVITY: Painting with Textures
FEATURED ARTICLE:Sleep Problems in Infants & Toddlers
ARTICLE:What is Infant Mental Health?
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Developmental Activity
of the Month


Painting with Textures

Try this fun sensory painting activity with your children.

What you'll need:

Any type of finger paints or washable paints in several colors. Sand, flour, rice, coffee grounds, oatmeal, etc. Large piece of finger paint paper or poster board.

How to make it:

Mix one color with one of the above textures to create a texture paint. For example, dump some oatmeal into the yellow paint, dump some rice into the green paint, dump some sand into the blue paint, etc.

Tips:

Encourage your child to explore one paint color and texture at a time ideally using their hands to spread it around and make designs. Talk about the color you are using and the feel of the texture within the paint. Add another color combined with another texture and do the same. Allow the picture to dry. If you want to enhance the texture experience once the artwork is dry, let your child glue on pieces of yarn, crinkled up paper, and textured odds and ends you have around the house to create a truly unique textured masterpiece!

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ACHIEVA Early Intervention
ISSUE: #10   AUGUST 2009
My sunflower
Dear Parenting Digest Subscriber,

Be sure to visit our newly redesigned Early Intervention Support website!

The graphics look the same, however, you will notice that there are new navigation buttons on the left hand side of the page that allow you to find information more easily. We have also condensed our past Blogs into a new section entitled Parenting Tips and Info which includes a drop down box entitled Parenting Tips for Special Needs where all previous Blog articles are located.

Additionally you should have noticed that this newsletter has also been reformatted to mesh more closely with the appearance of our website.

In this current issue we explore common sleep problems in infants and toddlers and tips for solving them, give an overview on the topic of infant mental health and provide you with a simple sensory painting craft to try at home with your children.

Early Intervention Support is a place for families who are facing any challenge pertaining to their child's growth and development. It is a place where you can come to find answers and practical suggestions from licensed therapists on how to work on a variety of issues. Whether you are a parent, grandparent or therapist of a child with a disability, challenging behavior or other developmental issue-childhood is short, it should be savored and enjoyed!
FEATURED ARTICLE: Sleep Problems in Infants and Toddlers
baby in crib

















By Tamara Guo, M. Ed.

The Journal of Zero to Three (January 2009) states that "Sleep behavior problems are among the most frequent parental concerns in pediatric practice and counseling services." As in-home therapists, we also encounter quite a few questions from parents on how to get their infants and toddlers to sleep through the night or how to establish a consistent bedtime routine. Sleep disorders have been found by various researchers to put stress on parent's emotional and physical resources, put parent-child relationships at risk, affect a child's well being, as well as strain a mother and father's relationship. Much new research is being done in this area to help parents with "fussy babies". In fact, the Erikson Institute in Chicago started a Fussy Baby Network in 2003 to help parents cope with their baby's sleeping, crying and feeding difficulties. It has been found that sleep problems in infancy can indeed carry on into the preschool and school age years if not managed early in life.

Develop Good Sleep Habits Early In Life

Night time awakening is an expected and natural occurrence for babies, as long as they can put themselves back to sleep on their own. It is especially important to develop good sleep habits and help your baby learn self-soothing techniques early on in infancy. Sleep problems occur when a baby does not have the ability to self-soothe and needs parental intervention throughout the night in order to fall back to sleep.

Some mom's may bottle feed or nurse their child every time he cries. Parents may give the child a pacifier, pick the child up and carry him around until he falls asleep again, wake up and play a bit, or even take him into their own bed until he falls asleep. These are natural things that any parent wants to do in order to comfort their child and allow the child to return to sleep. What many parents fail to realize is that establishing this type of routine leads to a baby's dependency and expectancy on them to help them fall back to sleep night after night. This becomes a vicious cycle, since although the baby may awake refreshed with no ill effects, the parents eventually become sleep deprived themselves which in turn leads to daytime fatigue, emotional stress and sometimes tension between parents.

The Journal of Zero to Three ( Jan. 2009) states that "sleep problems often begin or escalate around 9 months, 15-18 months, and again in the 4th year of life (Jenni et al. 2005)." The Journal also cites that sleep problems can also be related to temperament, attachment problems, tension in parent's lives or a parent's own psychological functioning (such as a Mom who needs the closeness of her baby for her own emotional security).

What can parent's do to help their baby sleep through the night and establish a consistent bedtime routine?


What is Infant Mental Health?
Babies

By Tamara Guo, M. Ed.

What is Infant Mental Health? It is certainly a new term to many people, but it is a concept that many professionals who have worked with young children and their families have known about for years. Primarily, a focus on infant mental health means establishing a healthy relationship between a baby and the baby's primary caregivers from the time the baby arrives in the world as a newborn. A positive and nurturing relationship between a baby and his parents is the basic foundation needed to learn, grow and develop in a healthy manner. In the past, little thought was given to how a baby's social-emotional well being and coping skills affected his overall development. Fortunately, this is changing and many new Infant Mental Health programs are emerging across the country that focus on helping families and children develop these important skills.

Think of a mother who is depressed, parents raising a child with special needs, homes where domestic violence occurs, or families who are homeless. These and many similar life stressors are very common in today's society and they greatly impact the relationship between a child and his parent. Lack of an early, supportive, nurturing relationship with a parent can negatively impact a child's ability to form future healthy relationships and emotional attachments.

How Can Professionals Support Infant Mental Health?

In late July Chatham University in Pittsburgh, PA offered it's first annual Infant Mental Health Conference which covered such topics as The Effects of Poverty on Parent-Child Attachment and Child Development, Behavior Therapy with Depressed Mothers, Infant Mental Health Concerns in Adoption and Foster Care, The NICU Experience and What it Means for Infants and Families. Chatham University also offers a certificate program in Infant Mental Health for professionals.

Professionals can support Infant Mental Health by identifying early social-emotional or behavioral issues in the home, providing families with tools and strategies to manage life stressors, assisting families with linkages to community agencies which provide family counseling and/or depression management, assessing families strengths and build on them, and becoming aware of families cultural beliefs and values.

If you are a parent or professional in need of more information on Infant Mental Health resources in your area, check out the US Infant Mental Health Initiative, which includes resources available in many states across the USA.
"People who say they sleep like a baby usually don't have one."  ~Leo J. Burke~
 

From The Team At Early Intervention Support